True Health Studio

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

BY: TATIANA JACKSON & FELICIA MALDONADO(1 point)- 30min classDitch the workout, join the party! Dance yourself into shape with Tatiana and Cinthya as they party the night away with muscle specific movements set to a catchy Latin beat. Their energy and moves will inspire you to work harder than ever before without even realizing it. Come join the party!

BY: STEVE BRADFORD, RKC (2 point) Join Steve Bradford on a journey of redeveloping the way you workout. Using minimal "tools" and relying primarily on your own body-weight you will get a workout that focuses on specific and targeted areas so you can kick fat to the curb and achieve the body you've always dreamed of! Come ready to sweat, burn fat, get toned, and see your body transform!

Gentle yoga is a restorative practice that is suitable for all levels including beginners. This class will help each participant activate muscles and tissue that are not regularly used, all while helping to de-stress and "center" their mind & body.

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

BY: TATIANA JACKSON & FELICIA MALDONADO(1 point)- 30min classDitch the workout, join the party! Dance yourself into shape with Tatiana and Cinthya as they party the night away with muscle specific movements set to a catchy Latin beat. Their energy and moves will inspire you to work harder than ever before without even realizing it. Come join the party!

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Taking a new spin on Denny's personally designed boxing class, Fit to Kick will help you gain the strength, power, and precision you need to kickbox! This is a great calorie and fat burner!

BY: TATIANA JACKSON & FELICIA MALDONADO(1 point)- 30min classDitch the workout, join the party! Dance yourself into shape with Tatiana and Cinthya as they party the night away with muscle specific movements set to a catchy Latin beat. Their energy and moves will inspire you to work harder than ever before without even realizing it. Come join the party!

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

Taking a new spin on Denny's personally designed boxing class, Fit to Kick will help you gain the strength, power, and precision you need to kickbox! This is a great calorie and fat burner!

BY: TATIANA JACKSON & FELICIA MALDONADO(1 point)- 30min classDitch the workout, join the party! Dance yourself into shape with Tatiana and Cinthya as they party the night away with muscle specific movements set to a catchy Latin beat. Their energy and moves will inspire you to work harder than ever before without even realizing it. Come join the party!

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

BY: TATIANA JACKSON & FELICIA MALDONADO(1 point)- 30min classDitch the workout, join the party! Dance yourself into shape with Tatiana and Cinthya as they party the night away with muscle specific movements set to a catchy Latin beat. Their energy and moves will inspire you to work harder than ever before without even realizing it. Come join the party!

BY: STEVE BRADFORD, RKC (2 point) Join Steve Bradford on a journey of redeveloping the way you workout. Using minimal "tools" and relying primarily on your own body-weight you will get a workout that focuses on specific and targeted areas so you can kick fat to the curb and achieve the body you've always dreamed of! Come ready to sweat, burn fat, get toned, and see your body transform!

Gentle yoga is a restorative practice that is suitable for all levels including beginners. This class will help each participant activate muscles and tissue that are not regularly used, all while helping to de-stress and "center" their mind & body.

This class is suitable for all levels including beginners. Hatha yoga is a general form of yoga that focuses on stress relief and muscle strengthening. This class is also great for overall health for mind, body, and spirit.

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

BY: TATIANA JACKSON & FELICIA MALDONADO(1 point)- 30min classDitch the workout, join the party! Dance yourself into shape with Tatiana and Cinthya as they party the night away with muscle specific movements set to a catchy Latin beat. Their energy and moves will inspire you to work harder than ever before without even realizing it. Come join the party!

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Taking a new spin on Denny's personally designed boxing class, Fit to Kick will help you gain the strength, power, and precision you need to kickbox! This is a great calorie and fat burner!

BY: TATIANA JACKSON & FELICIA MALDONADO(1 point)- 30min classDitch the workout, join the party! Dance yourself into shape with Tatiana and Cinthya as they party the night away with muscle specific movements set to a catchy Latin beat. Their energy and moves will inspire you to work harder than ever before without even realizing it. Come join the party!

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Whether you have never picked up a kettlebell, or you simply want to perfect your technique, Steve will guide you through basic body alignment, safety measures, and guidelines necessary to safely and effectlively work with kettlebells the hardstyle way. As in Russian Kettlebell standards, we will work on perfecting the swing and the Turkish Get-Up to give you the foundation of your kettlebell experience. You can take this class as many times as you want to before graduating to the KettleBell BootKamp class. (prerequisite to attend Level 2)

Steve Bradford’s personally designed KettleBell BootKamp will teach you the hardstyle techniques and skills necessary to utilize an ancient tool of strength, the kettlebell, to create the lean, beach-body you've always dreamed of! Say goodbye to your "muffin-top", cause KBBK is here to stay!

Taking a new spin on Denny's personally designed boxing class, Fit to Kick will help you gain the strength, power, and precision you need to kickbox! This is a great calorie and fat burner!