Downtown Yoga Shala

Downtown Yoga Shala

Address & Info
450 S. 1st Street,
San Jose, CA 95113
United States
Get Directions
Contact Us

(408) 885-1000

www.downtownyogasha...
 
Contact Us

(408) 885-1000

www.downtownyogasha...

Accepts Spafinder Gift Cards
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Book Appointments Online

Thursday, May 28, 2015
Restorative Restorative
5:30pm - 6:45pm
$20
Led Modified Primary Series Led Modified Primary Series
7pm - 8:30pm
$20
Friday, May 29, 2015
MYSORE Ashtanga - Dropin $20 o... MYSORE Ashtanga - Dropin $20 or Mysore Pass
6am - 9am
$20
Vinyasa Flow Vinyasa Flow
10:30am - 11:45am
$20
Heated Vinyasa Flow Heated Vinyasa Flow
12pm - 1pm
$20
Yin Yin
12pm - 1pm
$20
Vinyasa Flow - in Japanese Vinyasa Flow - in Japanese
1:30pm - 2:30pm
$20
Yoga/Pilates Fusion Yoga/Pilates Fusion
5:30pm - 6:45pm
$20
All-Levels Ballet All-Levels Ballet
7pm - 8pm
$20
Saturday, May 30, 2015
Led Ashtanga Primary Series Led Ashtanga Primary Series
7am - 9am
$20
Gentle Vinyasa Gentle Vinyasa
9am - 10:15am
$20
Lunar Ashtanga Vinyasa Lunar Ashtanga Vinyasa
10:30am - 12pm
$20
Vinyasa Flow 2/3 Vinyasa Flow 2/3
10:30am - 12pm
$20
Inversion Fundamentals Inversion Fundamentals
4pm - 5:15pm
$20
Sunday, May 31, 2015
Gentle Vinyasa Gentle Vinyasa
9am - 10:15am
$20
Kids Yoga - $10/child Kids Yoga - $10/child
9am - 10am
$20
Vinyasa Flow 2/3 Vinyasa Flow 2/3
10:30am - 12pm
$20
Vinyasa Flow - in Japanese Vinyasa Flow - in Japanese
2pm - 3pm
$20
Lower Body Self Care with the ... Lower Body Self Care with the Yoga Tune Up Therapy Balls
2:30pm - 5pm
$85
Restorative Restorative
4pm - 5:15pm
$20
Sunday Yoga Sunday Yoga
5:30pm - 7pm
$20
Monday, June 1, 2015
MYSORE Ashtanga - Dropin $20 o... MYSORE Ashtanga - Dropin $20 or Mysore Pass
6am - 9am
$20
Gentle Vinyasa Gentle Vinyasa
10:30am - 11:45am
$20
Heated Vinyasa Flow Heated Vinyasa Flow
12pm - 1pm
$20
Yoga Tune Up Yoga Tune Up
12pm - 1pm
$20
Pre-Natal Yoga Pre-Natal Yoga
5:30pm - 6:45pm
$20
Vinyasa Flow Vinyasa Flow
5:30pm - 6:45pm
$20
Vinyasa Beats Vinyasa Beats
7pm - 8:15pm
$20
Tuesday, June 2, 2015
MYSORE Practice with ADARSH Williams MYSORE Practice with ADARSH Williams
6am - 9am
$20
Donation Class - Intro to Vinyasa Flow Donation Class - Intro to Vinyasa Flow
9am - 10am
$20
Yin Flow Yin Flow
10:30am - 11:45am
$20
Vinyasa Flow Vinyasa Flow
12pm - 1pm
$20
Yin Yin
5:30pm - 6:45pm
$20
Yoga Basics Yoga Basics
5:30pm - 6:45pm
$20
Vinyasa Flow 2/3 Vinyasa Flow 2/3
7pm - 8:30pm
$20
Wednesday, June 3, 2015
MYSORE Ashtanga - Dropin $20 o... MYSORE Ashtanga - Dropin $20 or Mysore Pass
6am - 9am
$20
Vinyasa Flow Vinyasa Flow
10:30am - 11:45am
$20
Gentle Vinyasa Gentle Vinyasa
12pm - 1pm
$20
Vinyasa Flow Vinyasa Flow
5:30pm - 6:45pm
$20
Vinyasa Beats Vinyasa Beats
7pm - 8:15pm
$20
Yin/Restorative Yin/Restorative
7pm - 8:30pm
$20
Thursday, June 4, 2015
MYSORE Practice with ADARSH Williams MYSORE Practice with ADARSH Williams
6am - 9am
$20
Gentle Vinyasa Gentle Vinyasa
10:30am - 11:45am
$20
Vinyasa Flow Vinyasa Flow
12pm - 1pm
$20
Heated Vinyasa Flow Heated Vinyasa Flow
5:30pm - 6:30pm
$20
Restorative Restorative
5:30pm - 6:45pm
$20
Donation Class - Intro to Vinyasa Flow Donation Class - Intro to Vinyasa Flow
7pm - 8pm
$20
Led Modified Primary Series Led Modified Primary Series
7pm - 8:30pm
$20
Friday, June 5, 2015
MYSORE Ashtanga - Dropin $20 o... MYSORE Ashtanga - Dropin $20 or Mysore Pass
6am - 9am
$20
Vinyasa Flow Vinyasa Flow
10:30am - 11:45am
$20
Heated Vinyasa Flow Heated Vinyasa Flow
12pm - 1pm
$20
Yin Yin
12pm - 1pm
$20
Vinyasa Flow - in Japanese Vinyasa Flow - in Japanese
1:30pm - 2:30pm
$20
Yoga/Pilates Fusion Yoga/Pilates Fusion
5:30pm - 6:45pm
$20
All-Levels Ballet All-Levels Ballet
7pm - 8pm
$20
Saturday, June 6, 2015
Led Ashtanga Primary Series Led Ashtanga Primary Series
7am - 9am
$20
Gentle Vinyasa Gentle Vinyasa
9am - 10:15am
$20
Lunar Ashtanga Vinyasa Lunar Ashtanga Vinyasa
10:30am - 12pm
$20
Vinyasa Flow 2/3 Vinyasa Flow 2/3
10:30am - 12pm
$20
Inversion Fundamentals Inversion Fundamentals
4pm - 5:15pm
$20
Crystal Sound Meditation Crystal Sound Meditation
6pm - 7:15pm
$20
Sunday, June 7, 2015
Gentle Vinyasa Gentle Vinyasa
9am - 10:15am
$20
Kids Yoga - $10/child Kids Yoga - $10/child
9am - 10am
$20
Donation Class - Intro to Vinyasa Flow Donation Class - Intro to Vinyasa Flow
10:30am - 11:30am
$20
Vinyasa Flow 2/3 Vinyasa Flow 2/3
10:30am - 12pm
$20
Vinyasa Flow - in Japanese Vinyasa Flow - in Japanese
2pm - 3pm
$20
Upper Body Self Care with the ... Upper Body Self Care with the Yoga Tune Up Therapy Balls
2:30pm - 5pm
$85
Restorative Restorative
4pm - 5:15pm
$20
Sunday Yoga Sunday Yoga
5:30pm - 7pm
$20
Monday, June 8, 2015
MYSORE Ashtanga - Dropin $20 o... MYSORE Ashtanga - Dropin $20 or Mysore Pass
6am - 9am
$20
Gentle Vinyasa Gentle Vinyasa
10:30am - 11:45am
$20
Heated Vinyasa Flow Heated Vinyasa Flow
12pm - 1pm
$20
Yoga Tune Up Yoga Tune Up
12pm - 1pm
$20
Pre-Natal Yoga Pre-Natal Yoga
5:30pm - 6:45pm
$20
Vinyasa Flow Vinyasa Flow
5:30pm - 6:45pm
$20
Vinyasa Beats Vinyasa Beats
7pm - 8:15pm
$20
Tuesday, June 9, 2015
MYSORE Practice with ADARSH Williams MYSORE Practice with ADARSH Williams
6am - 9am
$20
Donation Class - Intro to Vinyasa Flow Donation Class - Intro to Vinyasa Flow
9am - 10am
$20
Yin Flow Yin Flow
10:30am - 11:45am
$20
Vinyasa Flow Vinyasa Flow
12pm - 1pm
$20
Yin Yin
5:30pm - 6:45pm
$20
Yoga Basics Yoga Basics
5:30pm - 6:45pm
$20
Bhakti Vinyasa Flow Bhakti Vinyasa Flow
7pm - 8:30pm
$20
Wednesday, June 10, 2015
MYSORE Ashtanga - Dropin $20 o... MYSORE Ashtanga - Dropin $20 or Mysore Pass
6am - 9am
$20
Vinyasa Flow Vinyasa Flow
10:30am - 11:45am
$20
Vinyasa Flow Vinyasa Flow
5:30pm - 6:45pm
$20
Vinyasa Beats Vinyasa Beats
7pm - 8:15pm
$20
Yin/Restorative Yin/Restorative
7pm - 8:30pm
$20

Customer Reviews for Downtown Yoga Shala (1)

KarenJ
March 15, 2012
Mind and Body Fitness at Shala
I have been going to Downtown Yoga Shala for just about two years. It is very clean and I love this place. They have incredible instructors that really care about the integrity of their work. I truly appreciate the willingness to aid participants in correct breathing and forms and how the coaching is gentle yet it encourages opening one's self up to new levels of practice and fitness. This staff is helpful and courteous. Hope to see you there!
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