Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Core Shaper 10 Million people across our Nation use some type of walker, cane or crutch on a daily basis. The time is NOW for you to ensure that you do not become a statistic. Stimulate muscles that support your core. Driven to succeed, you will experience a perfect balance of Strength Training

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Fresh = FRESH EVOLUTION: evolution– noun, 1. any process of formation or growth; development.  2. aprocess of gradual, peaceful, progressive change or de

Forge IICore Shaper Level II: Intermediate to ExperiencedStimulate muscles that support your core. Driven to succeed, you will experience a perfect balance of Strength Training, Flexibility Conditioning, and Core Alignment. This is Exactly what you need to maintain a strong pliable frame in your life. WARNING – This class is only for those who choose to LIVE a strong life and never burden others with aging inabilities or physical limitations. This Level II class will support all the core basics you have taken from Forge and Pilates classes and push it to the next level. Previous Hot Yoga experience recommended.

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Core = HOT PILATES MAT: Aseries of safe floor exercises base

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Welcome to Barre Shaper where we serve up extraordinary Bodies, Biceps, and the Ultimate Beach Bum!Your Fire Shaper Barrista will combine elements of ballet and resistance work....all done in a safe heated environment. Intense and precise movements will combine into an invigorating workout that will develop lean and long muscles! This invigorating workout targets the upper body, abdominals, seat and thighs. A tight figure is only a class away. And guys: no worries you’re welcome to join in!

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Hot Yoga Barkan Level: Beginning Yoga Series (Great for New Students) • Well Balanced Workout • Upper Body Work • Hip Opening • Cardiovascular ChallengingThis is a wonderful class choice for the beginner student to start. Developed by Jimmy Barkan, this class is a true evolution of Hot Hatha Yoga practice. One of the nation’s premiere Hot Yoga teachers, Jimmy finds his roots in the tradition of Paramahonsa Yoganandaji & Bishnu Ghosh, the innovator in Hot Yoga and Bikram Choudh

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Core Shaper 10 Million people across our Nation use some type of walker, cane or crutch on a daily basis. The time is NOW for you to ensure that you do not become a statistic. Stimulate muscles that support your core. Driven to succeed, you will experience a perfect balance of Strength Training

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Fresh = FRESH EVOLUTION: evolution– noun, 1. any process of formation or growth; development.  2. aprocess of gradual, peaceful, progressive change or de

Forge IICore Shaper Level II: Intermediate to ExperiencedStimulate muscles that support your core. Driven to succeed, you will experience a perfect balance of Strength Training, Flexibility Conditioning, and Core Alignment. This is Exactly what you need to maintain a strong pliable frame in your life. WARNING – This class is only for those who choose to LIVE a strong life and never burden others with aging inabilities or physical limitations. This Level II class will support all the core basics you have taken from Forge and Pilates classes and push it to the next level. Previous Hot Yoga experience recommended.

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Core = HOT PILATES MAT: Aseries of safe floor exercises base

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Welcome to Barre Shaper where we serve up extraordinary Bodies, Biceps, and the Ultimate Beach Bum!Your Fire Shaper Barrista will combine elements of ballet and resistance work....all done in a safe heated environment. Intense and precise movements will combine into an invigorating workout that will develop lean and long muscles! This invigorating workout targets the upper body, abdominals, seat and thighs. A tight figure is only a class away. And guys: no worries you’re welcome to join in!

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Hot Vinyasa Flow Our HOT Powerful Vinyasa Flowclass is a dynamic flowing yogasession which teaches you how to use your breath to move your body. Breath and Body move at the same time each feeding off of each other.A greater awareness of breath and incorporating it into the physical movements known as asanas will allow you, as a human being, to just breathe and be. A person who breathes freely in their daily life will find GREAT LOVEin their hearts and the fre

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

IGNITE - Our Signature SeriesLevel: Beginning Yoga Series (Great for New Students)• Beginning Yoga Series (Great for New Students) • Healing Series • Well Balanced Practice • Upper Body Conditioning • Hip OpeningAll aspects of this practice exist in perfect balance. Here you will find the ultimate fusion of Hot Yoga. Breath, Movement, and Thought work in unison to create the changes of your choice. This class emphasizes additional strength development of the upper body as well as increased opening of the hips and pelvis. This particular series will also challenge your

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES 

Bikram Yoga - The Hot 26Level: Beginning Yoga Series (Great for New Students)• Well Balanced Workout • Original Healing Series • The popular 90 minutes Series you expect

Hot Yoga Barkan Level: Beginning Yoga Series (Great for New Students) • Well Balanced Workout • Upper Body Work • Hip Opening • Cardiovascular ChallengingThis is a wonderful class choice for the beginner student to start. Developed by Jimmy Barkan, this class is a true evolution of Hot Hatha Yoga practice. One of the nation’s premiere Hot Yoga teachers, Jimmy finds his roots in the tradition of Paramahonsa Yoganandaji & Bishnu Ghosh, the innovator in Hot Yoga and Bikram Choudh

Flare: Power HourA quick INVIGORATING & POWERFUL Yoga session that will touch on every muscle, joint, organ, and cell as they are re-awakened. The goal of this series is to jump start your system by working towards establishing a Well Balanced You through compressing and stretching the entire body. The pace of the class will work to create a healthy heart muscle as the tone of the series challenges the cardiovascular component of health. For those that need a quick and powerful "pick me up" set, this is the class for you.Sometimes you just want to feel good... CLASS LENGTH 60 MINUTES