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About Elemental Fitness Lab
Fitness does more than just work your muscles – it’s an important factor in de-stressing and staying both physically and mentally well. And while working out can be a chore for some, or by contrast the ultimate hobby for others, there are plenty of ways to get fit while doing something you love, whether it be in the gym or the great outdoors. On SpaFinder, you can find many spas, fitness facilities, and yoga studios that offer fitness activities to suit just about anyone and everyone. With thousands of new partners, we’re excited to offer fitness listings like this one. Thanks for using SpaFinder!Location
| Duration | Price | ||
|---|---|---|---|
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60 minute personal training
one to one personal training |
60 min | 75.00 | Select Now |
| Assessment | 60 min | 50.00 | Select Now |
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semi-private
1-3 members training together with individual programs. |
60 min | 50.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
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Mobility and Movement
This small group class consists of joint mobility, joint stability, and flexibility followed by movement skill practice. The idea is that by improving fundamental movement patterns we not only benefit everyday activities but will improve subsequent workouts by getting more out of each exercise. |
9:00 AM - 10:00 AM | 10.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Mobility and Movement
This small group class consists of joint mobility, joint stability, and flexibility followed by movement skill practice. The idea is that by improving fundamental movement patterns we not only benefit everyday activities but will improve subsequent workouts by getting more out of each exercise. |
9:00 AM - 10:00 AM | 10.00 | Select Now |
Elemental Fitness Lab
Location & Hours
Business Address
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Elemental Fitness Lab
11 NE Hancock St
Portland, OR 97212
United States
Phone: (503) 281-0105
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