Xtend Barre Scripps Poway

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Join us for a special 75 Minute Bootcamp.  For advanced clients with more than 20 completed Xtend Barre Classes.

Piloxing™ is a creative mix between Pilates and boxing. A cardio class that transistions between powerful punches and sleek Pilates inspired movements that will strengthen the core while burning up to 900 calories/hour. Gain a "Sleek, Sexy and Powerful" self-image. The exercise will require the usage of weighted gloves which will add to the workout by toning the arms.

Open Level

Open Level

Open Level

Piloxing™ is a creative mix between Pilates and boxing. A cardio class that transistions between powerful punches and sleek Pilates inspired movements that will strengthen the core while burning up to 900 calories/hour. Gain a "Sleek, Sexy and Powerful" self-image. The exercise will require the usage of weighted gloves which will add to the workout by toning the arms.

Open Level

Open Level

Open Level

The Xtend Barre Stick Workout is a 55 minute class that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. Build upon the traditional Xtend Barre workout with a bit less dance, but alot of Xtend Barre grace combined with added strength, stability and core training.

Open Level

The Xtend Barre Stick Workout is a 55 minute class that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. Build upon the traditional Xtend Barre workout with a bit less dance, but alot of Xtend Barre grace combined with added strength, stability and core training.

Piloxing™ is a creative mix between Pilates and boxing. A cardio class that transistions between powerful punches and sleek Pilates inspired movements that will strengthen the core while burning up to 900 calories/hour. Gain a "Sleek, Sexy and Powerful" self-image. The exercise will require the usage of weighted gloves which will add to the workout by toning the arms.

Open Level

The Xtend Barre Stick Workout is a 55 minute class that utilizes the Pilates Stick attached to the ballet barre to add resistance to your Xtend Barre workout. This class will build your cardio endurance, upper body strength and core stability. Build upon the traditional Xtend Barre workout with a bit less dance, but alot of Xtend Barre grace combined with added strength, stability and core training.

Open Level

Open Level

Piloxing™ is a creative mix between Pilates and boxing. A cardio class that transistions between powerful punches and sleek Pilates inspired movements that will strengthen the core while burning up to 900 calories/hour. Gain a "Sleek, Sexy and Powerful" self-image. The exercise will require the usage of weighted gloves which will add to the workout by toning the arms.