AOK! Fitness

AOK! Fitness

Address & Info
12381 Pearl Road,
Strongsville, OH 44136
United States
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Contact Us

(440) 268-9210

www.aokfitness.com
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Book Appointments Online

Saturday, September 20, 2014
TRX Circuit Training TRX Circuit Training
7:30am - 8:15am
$5
CorePlus Reformer -Get In The Loop! CorePlus Reformer -Get In The Loop!
8:15am - 9am
$15
Tabata Enduro Cycle Tabata Enduro Cycle
8:15am - 9am
$5
TRX Yoga Flow TRX Yoga Flow
9am - 9:45am
$5
Yoga://RESTORATION Yoga://RESTORATION
9:45am - 10:30am
$5
Sunday, September 21, 2014
Yoga://ZEN Yoga://ZEN
9am - 9:45am
$5
Monday, September 22, 2014
Pilates Matwork Pilates Matwork
6am - 6:30am
$15
Tabata Bootcamp Tabata Bootcamp
6:45am - 7:15am
$5
CorePlus Reformer -Get In The Loop! CorePlus Reformer -Get In The Loop!
8am - 8:30am
$15
TRX Yoga Flow TRX Yoga Flow
8am - 8:45am
$5
TRX Core Challenge TRX Core Challenge
9am - 9:30am
$5
CardioBoxing CardioBoxing
9:30am - 10:15am
$5
Barre-Pilates Core Barre-Pilates Core
6pm - 6:45pm
$15
Yoga://FRESH Yoga://FRESH
6:45pm - 7:30pm
$5
Tuesday, September 23, 2014
Yoga://FORCE Yoga://FORCE
6am - 6:30am
$5
TRX Circuit Training TRX Circuit Training
9am - 9:45am
$5
Yoga://PURE Yoga://PURE
9am - 9:45am
$5
Barre-Pilates Core Barre-Pilates Core
9:45am - 10:30am
$15
Tabata Bootcamp Tabata Bootcamp
9:45am - 10:30am
$5
Tighten-N-Tone Tighten-N-Tone
4:45pm - 5:15pm
$5
Step 45 Step 45
5:15pm - 6pm
$5
TRX Core Challenge TRX Core Challenge
6pm - 6:45pm
$5
Yoga://FORCE Yoga://FORCE
6:45pm - 7:30pm
$5
Barre-Pilates Core Barre-Pilates Core
8:15pm - 8:45pm
$15
Wednesday, September 24, 2014
TRX Circuit Training TRX Circuit Training
5:15am - 6am
$5
CorePlus Reformer -Get In The Loop! CorePlus Reformer -Get In The Loop!
6am - 6:30am
$15
Yoga://FORCE Yoga://FORCE
9am - 9:45am
$5
TRX Core Challenge TRX Core Challenge
10am - 10:30am
$5
CorePlus Reformer -Get In The Loop! CorePlus Reformer -Get In The Loop!
6pm - 6:30pm
$15
TRX Circuit Training TRX Circuit Training
6pm - 6:45pm
$5
Balletone - Standing Flow Balletone - Standing Flow
6:45pm - 7:30pm
$15
Yoga://Fit4Splits Yoga://Fit4Splits
6:45pm - 7:30pm
$5
Zumba Zumba
7:30pm - 8:15pm
$5
Thursday, September 25, 2014
Barre-Pilates Core Barre-Pilates Core
8:15am - 9am
$15
Yoga://Fit4Splits Yoga://Fit4Splits
9am - 9:45am
$5
TRX Yoga Flow TRX Yoga Flow
9:45am - 10:30am
$5
TRX Yoga Flow TRX Yoga Flow
6:15pm - 7pm
$5
Against The Ropes Against The Ropes
6:45pm - 7:30pm
$5
Pilates Matwork Pilates Matwork
7pm - 7:30pm
$15
Barre-Pilates Core Barre-Pilates Core
8:15pm - 9pm
$15
Friday, September 26, 2014
Against The Ropes Against The Ropes
5:15am - 6am
$5
Yoga://FRESH Yoga://FRESH
6am - 6:30am
$5
Pilates Matwork Pilates Matwork
8:30am - 9am
$15
TRX Circuit Training TRX Circuit Training
9am - 9:45am
$5
Yoga://BEATS Yoga://BEATS
9am - 9:45am
$5
Barre-Pilates Core Barre-Pilates Core
9:45am - 10:30am
$15
Zumba Zumba
9:45am - 10:30am
$5
Saturday, September 27, 2014
TRX Circuit Training TRX Circuit Training
7:30am - 8:15am
$5
CorePlus Reformer -Get In The Loop! CorePlus Reformer -Get In The Loop!
8:15am - 9am
$15
Tabata Enduro Cycle Tabata Enduro Cycle
8:15am - 9am
$5
TRX Yoga Flow TRX Yoga Flow
9am - 9:45am
$5
Yoga://RESTORATION Yoga://RESTORATION
9:45am - 10:30am
$5
Sunday, September 28, 2014
Yoga://ZEN Yoga://ZEN
9am - 9:45am
$5
Monday, September 29, 2014
Pilates Matwork Pilates Matwork
6am - 6:30am
$15
Tabata Bootcamp Tabata Bootcamp
6:45am - 7:15am
$5
CorePlus Reformer -Get In The Loop! CorePlus Reformer -Get In The Loop!
8am - 8:30am
$15
TRX Yoga Flow TRX Yoga Flow
8am - 8:45am
$5
TRX Core Challenge TRX Core Challenge
9am - 9:30am
$5
CardioBoxing CardioBoxing
9:30am - 10:15am
$5
Barre-Pilates Core Barre-Pilates Core
6pm - 6:45pm
$15
Yoga://FRESH Yoga://FRESH
6:45pm - 7:30pm
$5
Tuesday, September 30, 2014
Yoga://FORCE Yoga://FORCE
6am - 6:30am
$5
TRX Circuit Training TRX Circuit Training
9am - 9:45am
$5
Yoga://PURE Yoga://PURE
9am - 9:45am
$5
Barre-Pilates Core Barre-Pilates Core
9:45am - 10:30am
$15
Tabata Bootcamp Tabata Bootcamp
9:45am - 10:30am
$5
Tighten-N-Tone Tighten-N-Tone
4:45pm - 5:15pm
$5
Step 45 Step 45
5:15pm - 6pm
$5
TRX Core Challenge TRX Core Challenge
6pm - 6:45pm
$5
Yoga://FORCE Yoga://FORCE
6:45pm - 7:30pm
$5
Barre-Pilates Core Barre-Pilates Core
8:15pm - 8:45pm
$15
Wednesday, October 1, 2014
TRX Circuit Training TRX Circuit Training
5:15am - 6am
$5
CorePlus Reformer -Get In The Loop! CorePlus Reformer -Get In The Loop!
6am - 6:30am
$15
Yoga://FORCE Yoga://FORCE
9am - 9:45am
$5
TRX Core Challenge TRX Core Challenge
10am - 10:30am
$5
CorePlus Reformer -Get In The Loop! CorePlus Reformer -Get In The Loop!
6pm - 6:30pm
$15
TRX Circuit Training TRX Circuit Training
6pm - 6:45pm
$5
Balletone - Standing Flow Balletone - Standing Flow
6:45pm - 7:30pm
$15
Yoga://Fit4Splits Yoga://Fit4Splits
6:45pm - 7:30pm
$5
Zumba Zumba
7:30pm - 8:15pm
$5
Thursday, October 2, 2014
Barre-Pilates Core Barre-Pilates Core
8:15am - 9am
$15
TRX PIYO Fusion TRX PIYO Fusion
8:15am - 9am
$5
Yoga://Fit4Splits Yoga://Fit4Splits
9am - 9:45am
$5
TRX Yoga Flow TRX Yoga Flow
9:45am - 10:30am
$5
TRX Yoga Flow TRX Yoga Flow
6:15pm - 7pm
$5
Against The Ropes Against The Ropes
6:45pm - 7:30pm
$5
Pilates Matwork Pilates Matwork
7pm - 7:30pm
$15
Barre-Pilates Core Barre-Pilates Core
8:15pm - 9pm
$15
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