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About Believe Fitness Studio
Believe Fitness is located in sunny El Segundo, California, and offers classes in Pilates, aerials arts, vertical pole and TRX – and is one of the few studios licensed for anti-gravity yoga in California. This large and spacious studio was recently renovated and boasts all brand-new equipment and fitness rooms. For before and after class, there are locker rooms with changing areas and private showers, so feel free to come after work or before going out.
Location
| Duration | Price | ||
|---|---|---|---|
|
anti gravity party
Come hang out with us!A Anti Gravity Yoga party for your and 8 friends |
120 min | 400.00 | Select Now |
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anti gravity private
A private lesson is perfect for you get really break down the moves, and ask any question you may have about Anti Gravity Yoga. How the trainer can improve your time at Believe Fitness studio. |
60 min | 65.00 | Select Now |
| Saturday, May 25, 2013 | Duration | Price | |
|---|---|---|---|
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Beginner Reformer Class
This is a Beginner Reformer class that will increase your flexibilty, improve your posture and lengthen your body. There is a six hour cancelation policy for this class, or your account will be charged.Thank you for understanding. |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Kids Aerial Fitness
This class is so much fun, the kids get a great cardio workout while improving their flexibility and improve muscle definition.Using the silks, trapeze and hoop, along with a floor workout.kids 8 and up this is a one hour classall levels are welcome |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Aerial Fitness
A circuit based aerial class using the three most popular aerial apparatus Silks, Lyra and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout! |
11:00 AM - 12:00 PM | 25.00 | Select Now |
| Sunday, May 26, 2013 | Duration | Price | |
|---|---|---|---|
|
Flexibility and Stretching Class (all levels welcome)
Well let's get started by just reaching for our toes . This class will help you improve your overall flexibility, strength, and extension.Believe you can!All levels welcome. |
11:30 AM - 12:30 PM | 14.00 | Select Now |
|
Anti Gravity Yoga Workout Intermediate Advanced
Intermidate/Advanced students only please. Thank you for choosing Believe Fitness StudioJoin in this challenging, fun, & effective class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California! PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS! THIS IS A MULTI LEVEL CLASS. What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees. * Absolutely no jewlery, watches, or rings. * No zippers on any piece of clothing. * No lotion, bod |
12:30 PM - 1:30 PM | 25.00 | Select Now |
| Monday, May 27, 2013 | Duration | Price | |
|---|---|---|---|
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
10:30 AM - 11:30 AM | 25.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
|---|---|---|---|
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
9:30 AM - 10:30 AM | 25.00 | Select Now |
|
Aerial Fitness Teens (Ages 13-18)
This is a circuit based aerial class, using silks, lyra and trapreze. Increase flexibility, improve muscle definition and great cardio workout.60 minute class ages 13 - 18All levels welcome |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
TRX Suspenion Training
TRX is a suspension training system that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. It was developed from a system used by the Navy Seals. All Levels Welcome. 9 People Max per class so sign up as soon as possible! |
6:00 PM - 7:00 PM | 14.00 | Select Now |
|
Aerial Fitness Class Multi-Level 90 minutes
A circuit based aerial class using the three most popular aerial apparatus Silks, Lyra and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout!This is a combo class of all levels. |
7:00 PM - 8:30 PM | 25.00 | Select Now |
|
Beginner Reformer Class
Reformer class for pilates beginners welcome! No prior experience is necessary! All levels welcome.There is a six hours cancelation policy prior to class, or your account will be charged.Thank you for understanding. |
7:30 PM - 8:30 PM | 25.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
|---|---|---|---|
|
Anti Gravity Yoga Level 1
This is a level one/beginners classJoin in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studios licensed for Anti-Gravity Yoga in California! *No jewlery, watches, rings. *What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees. No clothing with zippers. *No lotion, body oil or self-tanner 24 hours before class. *All hammock must be reserved prior to class. * Cancellation policy is 8 hours prior to this class or your account will be charge |
10:30 AM - 11:30 AM | 25.00 | Select Now |
|
30 Minute Power abs
This is a 30 minute crazy core workout class.Come get strong and earn those six pack abs! |
6:00 PM - 6:30 PM | 14.00 | Select Now |
|
Kids Aerial Fitness
This class is so much fun, the kids get a great cardio workout while improving their flexibility and improve muscle definition.Using the silks, trapeze and hoop, along with a floor workout.kids 8 and up this is a one hour classall levels are welcome |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
Collective Pilates Class
A well rounded Pilates class for all levels. Prior apparatus experience is recommended. The teacher may incorporate multiple apparatuses including the reformer, cadillac, wunda chair, high ladder barrel, tower, mat, props, and much more. |
6:30 PM - 7:30 PM | 25.00 | Select Now |
|
Aerial Fitness Beginners Class
Ok so it's your first time !Yay!You are going to have so much fun!!This is a circuit based aerial class using the three most popular aerial apparatus Silks, Lyra (Hoop) and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout! This classd is designed for beginners. |
7:00 PM - 8:00 PM | 25.00 | Select Now |
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
7:00 PM - 8:00 PM | 25.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
|---|---|---|---|
|
Aerial Yoga Beginning
This is our Aerial yoga class.Join in this challenging, fun, & effective Class. The soft Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS Beginning Class* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged.* If you have Heart Conditions, may be Pregnant, have Glaucoma or have had recent Surgery please contact your Doctor befo |
9:30 AM - 10:30 AM | 25.00 | Select Now |
|
TRX Suspenion Training
TRX is a suspension training system that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. It was developed from a system used by the Navy Seals. All Levels Welcome. 9 People Max per class so sign up as soon as possible! |
6:00 PM - 7:00 PM | 14.00 | Select Now |
|
Aerial Fitness Beginners Class
Ok so it's your first time !Yay!You are going to have so much fun!!This is a circuit based aerial class using the three most popular aerial apparatus Silks, Lyra (Hoop) and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout! This classd is designed for beginners. |
6:30 PM - 7:30 PM | 25.00 | Select Now |
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
7:00 PM - 8:00 PM | 25.00 | Select Now |
|
Beginner Reformer Class
Reformer class for pilates beginners welcome! No prior experience is necessary! All levels welcome.There is a six hours cancelation policy prior to class, or your account will be charged.Thank you for understanding. |
7:30 PM - 8:30 PM | 25.00 | Select Now |
|
Intermediate/ Advanced Aerial Fitness (TEACHER APPROVAL ONLY Please read description)
To take this class, you need to be able to do footlocks in the air, do a hip key (on the ground or in the air) be able to climb to the top of the fabrics, hang from the trapeeze holding a pike position for at least 10 seconds (lower abs). You also need to be able to do an inversion on the fabric and hold a pencil for at least 4 seconds. If you aren't sure if you have enough experience for this, feel free to check with the instructor. We'll be taking aerial fitness up a notch in this class, pushing for more endurance, learning tricks and combinations of moves. MUST BE APPROVED BY THE TEACHER TO BE IN THIS CLASS |
7:30 PM - 8:30 PM | 25.00 | Select Now |
| Saturday, June 1, 2013 | Duration | Price | |
|---|---|---|---|
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
9:00 AM - 10:00 AM | 25.00 | Select Now |
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Beginner Reformer Class
This is a Beginner Reformer class that will increase your flexibilty, improve your posture and lengthen your body. There is a six hour cancelation policy for this class, or your account will be charged.Thank you for understanding. |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Kids Aerial Fitness
This class is so much fun, the kids get a great cardio workout while improving their flexibility and improve muscle definition.Using the silks, trapeze and hoop, along with a floor workout.kids 8 and up this is a one hour classall levels are welcome |
10:00 AM - 11:00 AM | 25.00 | Select Now |
|
Aerial Fitness
A circuit based aerial class using the three most popular aerial apparatus Silks, Lyra and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout! |
11:00 AM - 12:00 PM | 25.00 | Select Now |
| Sunday, June 2, 2013 | Duration | Price | |
|---|---|---|---|
|
Flexibility and Stretching Class (all levels welcome)
Well let's get started by just reaching for our toes . This class will help you improve your overall flexibility, strength, and extension.Believe you can!All levels welcome. |
11:30 AM - 12:30 PM | 14.00 | Select Now |
|
Anti Gravity Yoga Workout Intermediate Advanced
Intermidate/Advanced students only please. Thank you for choosing Believe Fitness StudioJoin in this challenging, fun, & effective class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California! PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS! THIS IS A MULTI LEVEL CLASS. What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees. * Absolutely no jewlery, watches, or rings. * No zippers on any piece of clothing. * No lotion, bod |
12:30 PM - 1:30 PM | 25.00 | Select Now |
| Monday, June 3, 2013 | Duration | Price | |
|---|---|---|---|
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
10:30 AM - 11:30 AM | 25.00 | Select Now |
|
Collective Pilates Class
A well rounded Pilates class for all levels. Prior apparatus experience is recommended. The teacher may incorporate multiple apparatuses including the reformer, cadillac, wunda chair, high ladder barrel, tower, mat, props, and much more. |
11:30 AM - 12:30 PM | 25.00 | Select Now |
|
Flexibility and Stretching Class (all levels welcome)
Well let's get started by just reaching for our toes . This class will help you improve your overall flexibility, strength, and extension.Believe you can!All levels welcome. |
6:00 PM - 7:00 PM | 14.00 | Select Now |
|
Flow Yoga
All-levels vinyasa flow yoga class that emphasizes movement. The classflows through traditional yoga poses, building stability and strengththrough standing postures while increasing flexibility throughbackbends and twists. The class will also introduce arm balances andinversions to add an element of flight and lightness to the practice. |
6:00 PM - 7:00 PM | 14.00 | Select Now |
|
Kids Aerial Fitness
This class is so much fun, the kids get a great cardio workout while improving their flexibility and improve muscle definition.Using the silks, trapeze and hoop, along with a floor workout.kids 8 and up this is a one hour classall levels are welcome |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
Aerial Fitness
A circuit based aerial class using the three most popular aerial apparatus Silks, Lyra and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout! |
7:00 PM - 8:00 PM | 25.00 | Select Now |
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
7:00 PM - 8:00 PM | 25.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
9:30 AM - 10:30 AM | 25.00 | Select Now |
|
TRX Suspenion Training
TRX is a suspension training system that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. It was developed from a system used by the Navy Seals. All Levels Welcome. 9 People Max per class so sign up as soon as possible! |
6:00 PM - 7:00 PM | 14.00 | Select Now |
|
Aerial Fitness Class Multi-Level 90 minutes
A circuit based aerial class using the three most popular aerial apparatus Silks, Lyra and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout!This is a combo class of all levels. |
7:00 PM - 8:30 PM | 25.00 | Select Now |
|
Beginner Reformer Class
Reformer class for pilates beginners welcome! No prior experience is necessary! All levels welcome.There is a six hours cancelation policy prior to class, or your account will be charged.Thank you for understanding. |
7:30 PM - 8:30 PM | 25.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
|
Anti Gravity Yoga Level 1
This is a level one/beginners classJoin in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studios licensed for Anti-Gravity Yoga in California! *No jewlery, watches, rings. *What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees. No clothing with zippers. *No lotion, body oil or self-tanner 24 hours before class. *All hammock must be reserved prior to class. * Cancellation policy is 8 hours prior to this class or your account will be charge |
10:30 AM - 11:30 AM | 25.00 | Select Now |
|
30 Minute Power abs
This is a 30 minute crazy core workout class.Come get strong and earn those six pack abs! |
6:00 PM - 6:30 PM | 14.00 | Select Now |
|
Kids Aerial Fitness
This class is so much fun, the kids get a great cardio workout while improving their flexibility and improve muscle definition.Using the silks, trapeze and hoop, along with a floor workout.kids 8 and up this is a one hour classall levels are welcome |
6:00 PM - 7:00 PM | 25.00 | Select Now |
|
Collective Pilates Class
A well rounded Pilates class for all levels. Prior apparatus experience is recommended. The teacher may incorporate multiple apparatuses including the reformer, cadillac, wunda chair, high ladder barrel, tower, mat, props, and much more. |
6:30 PM - 7:30 PM | 25.00 | Select Now |
|
Aerial Fitness Beginners Class
Ok so it's your first time !Yay!You are going to have so much fun!!This is a circuit based aerial class using the three most popular aerial apparatus Silks, Lyra (Hoop) and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout! This classd is designed for beginners. |
7:00 PM - 8:00 PM | 25.00 | Select Now |
|
Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
7:00 PM - 8:00 PM | 25.00 | Select Now |
| Thursday, June 6, 2013 | Duration | Price | |
|---|---|---|---|
|
Aerial Yoga Beginning
This is our Aerial yoga class.Join in this challenging, fun, & effective Class. The soft Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS Beginning Class* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged.* If you have Heart Conditions, may be Pregnant, have Glaucoma or have had recent Surgery please contact your Doctor befo |
9:30 AM - 10:30 AM | 25.00 | Select Now |
|
TRX Suspenion Training
TRX is a suspension training system that uses your own body weight and gravity, to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. It was developed from a system used by the Navy Seals. All Levels Welcome. 9 People Max per class so sign up as soon as possible! |
6:00 PM - 7:00 PM | 14.00 | Select Now |
|
Aerial Fitness Beginners Class
Ok so it's your first time !Yay!You are going to have so much fun!!This is a circuit based aerial class using the three most popular aerial apparatus Silks, Lyra (Hoop) and Trapeze. Students sculpt and tone their body while having fun climbing, swinging and playing! Aerial fitness classes increase flexibility, improve muscle definition and are also a great cardio workout! This classd is designed for beginners. |
6:30 PM - 7:30 PM | 25.00 | Select Now |
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Anti Gravity Yoga Workout ( all levels welcome)
Join in this challenging, fun, & effective Class. The AntiGravity Hammock acts as a soft trapeze, supporting you as you master suspension techniques leading to simple & advanced inverted poses. It is unbelievable for relieving compressed joints and aligning the body from head to toe. It combines elements from Yoga, Aerial Arts, Pilates & Dance. Believe is one of few studio Licensed for Anti-Gravity Yoga in California!PROPER ATTIRE IS REQUIRED FOR PARTICIPATION IN CLASS!THIS IS A MULTI-LEVEL CLASS* What to wear: your shirt needs to cover the top and underpart of your arm (NO TANK TOPS) and pants covering the backs of your knees.* Absolutely no jewlery, watches, or rings.* No zippers on any piece of clothing.* No lotion, body oil or self-tanner 24 hours before class.* All hammock must be reserved prior to class.* Cancellation policy is 8 hours prior to this class or your account will be charged |
7:00 PM - 8:00 PM | 25.00 | Select Now |
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Beginner Reformer Class
Reformer class for pilates beginners welcome! No prior experience is necessary! All levels welcome.There is a six hours cancelation policy prior to class, or your account will be charged.Thank you for understanding. |
7:30 PM - 8:30 PM | 25.00 | Select Now |
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Intermediate/ Advanced Aerial Fitness (TEACHER APPROVAL ONLY Please read description)
To take this class, you need to be able to do footlocks in the air, do a hip key (on the ground or in the air) be able to climb to the top of the fabrics, hang from the trapeeze holding a pike position for at least 10 seconds (lower abs). You also need to be able to do an inversion on the fabric and hold a pencil for at least 4 seconds. If you aren't sure if you have enough experience for this, feel free to check with the instructor. We'll be taking aerial fitness up a notch in this class, pushing for more endurance, learning tricks and combinations of moves. MUST BE APPROVED BY THE TEACHER TO BE IN THIS CLASS |
7:30 PM - 8:30 PM | 25.00 | Select Now |
Believe Fitness Studio
Location & Hours
Business Address
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Believe Fitness Studio
113-117 Sierra Street
El Segundo, CA 90245
United States
Phone: 310-648-8023
