Yoga4All

Instructor in this class varies weekly. Explore the healing potential of linking movement with breath, the clarity of pranayama, and the power of relaxation. Join one of our talented yoga4all teachers for a journey to vitality through creative yoga sequences. This class is perfect for beginners and new students to visit the studio and learn more about yoga, our classes, and our teachers. Free to new students. Any level student may attend any class with teacher permission. Easy

Zumba is the new dance fitness that is Latin in flavor and blends parts from Cumbia, salsa, merengue, mambo, cha-cha-cha, flamenco, Bhangra Reggaeton, belly dancing, samba, hip-hop and tango. The music is created with beats and tempos that bring fun to the workout and targets every muscle group in your body. It is high energy and the music is motivating. Fun for all!! Any level student may attend any class with teacher permission. Moderate

Healing with Crystals with Barbra Woodin. Are you fascinated with rocks, minerals, crystals and/or glass? Do you know that crystals run watches, lasers and computers? Have you ever been drawn to stone walls, houses or monuments? Do you collect beach or river rocks? Do certain gemstones seem to end up in your jewelry box? Crystal Healing is an art form that allows us to use the frequency of the crystals to balance and harmonize the energy centers of the body. With this knowledge, we are empowered to take control of dis-ease within our bodies and heal the underlying cause of the disturbance. Join us at Yoga4All to learn about the different aspects and play with the crystals.12:00 – 5:00 pm $95.  A pendulum is included in the price.

Instructor in this class varies weekly. Explore the healing potential of linking movement with breath, the clarity of pranayama, and the power of relaxation. Join one of our talented yoga4all teachers for a journey to vitality through creative yoga sequences. This class is perfect for beginners and new students to visit the studio and learn more about yoga, our classes, and our teachers. Free to new students. Any level student may attend any class with teacher permission. Easy

Zumba is the new dance fitness that is Latin in flavor and blends parts from Cumbia, salsa, merengue, mambo, cha-cha-cha, flamenco, Bhangra Reggaeton, belly dancing, samba, hip-hop and tango. The music is created with beats and tempos that bring fun to the workout and targets every muscle group in your body. It is high energy and the music is motivating. Fun for all!! Any level student may attend any class with teacher permission. Moderate