Body in Motion

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Emphasis will move from beginning to intermediate exercises using the Reformer, Tower and Chair. You will get a full body workout with increasing challenge as the instructor varies the repertoire.

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Emphasis will move from beginning to intermediate exercises using the Reformer, Tower and Chair. You will get a full body workout with increasing challenge as the instructor varies the repertoire.

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

mixed level

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Emphasis of the class is on strengthening and stabilizing the core, or powerhouse, working several muscle groups simultaneously for total body conditioning. Our small class format allows for individualized attention to ensure proper form and execution of the exercises whether you're new to Pilates or a Pilates afficianado.

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Emphasis will move from beginning to intermediate exercises using the Reformer, Tower and Chair. You will get a full body workout with increasing challenge as the instructor varies the repertoire.

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Emphasis will move from beginning to intermediate exercises using the Reformer, Tower and Chair. You will get a full body workout with increasing challenge as the instructor varies the repertoire.

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Emphasis will move from beginning to intermediate exercises using the Reformer, Tower and Chair. You will get a full body workout with increasing challenge as the instructor varies the repertoire.

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Emphasis of the class is on strengthening and stabilizing the core, or powerhouse, working several muscle groups simultaneously for total body conditioning. Our small class format allows for individualized attention to ensure proper form and execution of the exercises whether you're new to Pilates or a Pilates afficianado.

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Unique to Body in Motion and inspired by the Lotte Berk method, BARRE is a core fusion class that consists of a 15 minute warm up for upper body definition, 25 minutes of ballet barre work for the legs and butt while maintaining good posture. Lastly, floor centering work to sculpt the abs ,enhance the seat and stretch the muscles. Come challenge yourself and feel the burn!

Emphasis will move from beginning to intermediate exercises using the Reformer, Tower and Chair. You will get a full body workout with increasing challenge as the instructor varies the repertoire.