Bodhi Seed Yoga & Wellness Studio

An energetic class, combining various yoga styles done in a room heated to 95 degrees.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

A flowing sequence connecting one breath and one movement. A continuous flow of postures that will assist you to focus your mind and open your body on a deeper level. Some prior experience recommended.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

Designed to teach the basic yoga poses, proper breathing techniques and ways to quiet your busy mind. Perfect for beginners and all levels.

A traditional sequence of postures that links movement and breath while maintaining concentration. Ashtanga is a set series of poses done in a flowing Vinyasa style. It works to realign the spine, detoxify the body, build strength, flexibility and stamina as well as calm the mind. It is an athletic yoga practice, but students progress at their own pace.

This form of yoga works to slowly stretch the connective tissues that may be hindering our full flexability. It concentrates on the hips, lower back and pelvis to open up the joints. Poses are generally done on the floor and are held for 3 to 5 minutes. It can be challenging yet calming at the same time. Appropriate for all levels.

Slow flow vinyasa to start your day.

A Basic I class, designed to teach the basic yoga poses, proper breathing techniques and an addition 15 minutes of guided meditation.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

A vinyasa flow done in a room set at 95 degrees.

This form of yoga works to slowly stretch the connective tissues that may be hindering our full flexability. It concentrates on the hips, lower back and pelvis to open up the joints. Poses are generally done on the floor and are held for 3 to 5 minutes. It can be challenging yet calming at the same time. Appropriate for all levels.

This class is a beginner/basic level class offered FREE to the community. Donations will be accepted but not required and they will be given to a local charity.

A flowing sequence connecting one breath and one movement. A continuous flow of postures that will assist you to focus your mind and open your body on a deeper level. Some prior experience recommended.

Designed to teach the basic yoga poses, proper breathing techniques and ways to quiet your busy mind with meditation. Perfect for beginners and all levels.

Slow flow vinyasa to start your day.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

A vinyasa flow done in a room set at 95 degrees.

Designed to teach the basic yoga poses, proper breathing techniques and ways to quiet your busy mind. Perfect for beginners and all levels.

This class will take the basic poses and turn them into an easy moving flow. You will continue to work with proper alignment and breathing techniques as the body moves from posture to posture. Good for all levels.

Learn ways to bring more strength and flexibility throughout the length of your spine. Builld core strength in the abdominal area to support the lower back. Release stress and tension from the mid and upper back. Learn to relax.

An energetic class, combining various yoga styles done in a room heated to 95 degrees.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

A flowing sequence connecting one breath and one movement. A continuous flow of postures that will assist you to focus your mind and open your body on a deeper level. Some prior experience recommended.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

Designed to teach the basic yoga poses, proper breathing techniques and ways to quiet your busy mind. Perfect for beginners and all levels.

A traditional sequence of postures that links movement and breath while maintaining concentration. Ashtanga is a set series of poses done in a flowing Vinyasa style. It works to realign the spine, detoxify the body, build strength, flexibility and stamina as well as calm the mind. It is an athletic yoga practice, but students progress at their own pace.

This form of yoga works to slowly stretch the connective tissues that may be hindering our full flexability. It concentrates on the hips, lower back and pelvis to open up the joints. Poses are generally done on the floor and are held for 3 to 5 minutes. It can be challenging yet calming at the same time. Appropriate for all levels.

Slow flow vinyasa to start your day.

A Basic I class, designed to teach the basic yoga poses, proper breathing techniques and an addition 15 minutes of guided meditation.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

A vinyasa flow done in a room set at 95 degrees.

This form of yoga works to slowly stretch the connective tissues that may be hindering our full flexability. It concentrates on the hips, lower back and pelvis to open up the joints. Poses are generally done on the floor and are held for 3 to 5 minutes. It can be challenging yet calming at the same time. Appropriate for all levels.

This class is a beginner/basic level class offered FREE to the community. Donations will be accepted but not required and they will be given to a local charity.

A flowing sequence connecting one breath and one movement. A continuous flow of postures that will assist you to focus your mind and open your body on a deeper level. Some prior experience recommended.

Designed to teach the basic yoga poses, proper breathing techniques and ways to quiet your busy mind with meditation. Perfect for beginners and all levels.

Slow flow vinyasa to start your day.

Good for beginning and experienced students. Your instructor will integrate many different forms of yoga. Students will be given the choice to hold at modified Level I or move into deeper, more challenging levels when offered so that everyone can benefit, no matter what their level of experience.

A vinyasa flow done in a room set at 95 degrees.

Designed to teach the basic yoga poses, proper breathing techniques and ways to quiet your busy mind. Perfect for beginners and all levels.

This class will take the basic poses and turn them into an easy moving flow. You will continue to work with proper alignment and breathing techniques as the body moves from posture to posture. Good for all levels.

Learn ways to bring more strength and flexibility throughout the length of your spine. Builld core strength in the abdominal area to support the lower back. Release stress and tension from the mid and upper back. Learn to relax.