P.O.S.T. - Wellness by Design

P.O.S.T. - Wellness by Design

Address & Info
224A Weller Street,
PETALUMA, CA 94952
United States
Get Directions
Contact Us

(707) 762-7678

www.postwellnessbyd...
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Book Appointments Online

Friday, August 22, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$15
Integrative Yoga Integrative Yoga
9am - 10:15am
$15
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$15
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$15
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$15
Saturday, August 23, 2014
Mindful Flow Mindful Flow
9am - 10:30am
$15
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$15
Yoga 101 Yoga 101
1pm - 2:30pm
$15
Yoga 101 Yoga 101
1pm - 4:30pm
$35
Sunday, August 24, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$15
Authentic Movement Series Class Authentic Movement Series Class
2:30pm - 4:30pm
$15
Gut Wisdom Workshop for Women Gut Wisdom Workshop for Women
5pm - 7pm
$15
Monday, August 25, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$15
Integrative Yoga Integrative Yoga
9am - 10:15am
$15
Jump-Start Your Week Jump-Start Your Week
10:30am - 11:30am
$15
Kids' Yoga Ages 6-9 Kids' Yoga Ages 6-9
3:30pm - 4:15pm
$15
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$15
Yokido Yokido
7pm - 8:30pm
$15
Tuesday, August 26, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$15
Chair Yoga-Good for Beginners! Chair Yoga-Good for Beginners!
11am - 12pm
$15
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$15
Yoga Nidra Meditation Yoga Nidra Meditation
3pm - 3:45pm
$15
Beginning Yoga Beginning Yoga
4pm - 5:15pm
$15
Integrative Yoga for Beginners Integrative Yoga for Beginners
7pm - 8:15pm
$15
Wednesday, August 27, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$15
Integrative Yoga Integrative Yoga
9am - 10:15am
$15
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$15
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$15
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$15
Argentine Tango Argentine Tango
7pm - 8:30pm
$15
Thursday, August 28, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$15
Kids' Yoga Ages 3-5 Kids' Yoga Ages 3-5
3pm - 3:45pm
$15
Yoga Nidra Meditation Yoga Nidra Meditation
4pm - 4:45pm
$15
Friday, August 29, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$15
Integrative Yoga Integrative Yoga
9am - 10:15am
$15
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$15
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$15
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$15
Saturday, August 30, 2014
Celebrating National Yoga Month Celebrating National Yoga Month
9am - 8:30pm
$15
Sunday, August 31, 2014
70 Years! 70 Backbends! 70 Years! 70 Backbends!
9am - 12pm
$15
Monday, September 1, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$15
Integrative Yoga Integrative Yoga
9am - 10:15am
$15
Jump-Start Your Week Jump-Start Your Week
10:30am - 11:30am
$15
Kids' Yoga Ages 6-9 Kids' Yoga Ages 6-9
3:30pm - 4:15pm
$15
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$15
Yokido Yokido
7pm - 8:30pm
$15
Tuesday, September 2, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$15
Chair Yoga-Good for Beginners! Chair Yoga-Good for Beginners!
11am - 12pm
$15
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$15
Yoga Nidra Meditation Yoga Nidra Meditation
3pm - 3:45pm
$15
Beginning Yoga Beginning Yoga
4pm - 5:15pm
$15
Integrative Yoga for Beginners Integrative Yoga for Beginners
7pm - 8:15pm
$15
Wednesday, September 3, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$15
Integrative Yoga Integrative Yoga
9am - 10:15am
$15
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$15
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$15
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$15
Argentine Tango Argentine Tango
7pm - 8:30pm
$15
Thursday, September 4, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$15
Kids' Yoga Ages 3-5 Kids' Yoga Ages 3-5
3pm - 3:45pm
$15
Yoga Nidra Meditation Yoga Nidra Meditation
4pm - 4:45pm
$15
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