P.O.S.T. - Wellness by Design

P.O.S.T. - Wellness by Design

Address & Info
224A Weller Street,
PETALUMA, CA 94952
United States
Get Directions
Contact Us

(707) 762-7678

www.postwellnessbyd...
 
Contact Us

(707) 762-7678

www.postwellnessbyd...

Accepts Spafinder Gift Cards
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Available Services

Thursday, July 28, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 10:30am
$75
Zen Meditation & Practices to ... Zen Meditation & Practices to Open the Heart
10:45am - 12pm
$75
Mom & Baby Yoga Mom & Baby Yoga
12pm - 1:15pm
$75
Meditation, Mindfulness and Yoga Nidra Meditation, Mindfulness and Yoga Nidra
5pm - 5:45pm
$75
Yoga for Beginners Yoga for Beginners
7pm - 8:15pm
$75
Friday, July 29, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Gentle Yoga Gentle Yoga
10:45am - 12pm
$75
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$75
Saturday, July 30, 2016
Mindful Flow Mindful Flow
9am - 10:30am
$75
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$75
Free Yourself from Upper Back ... Free Yourself from Upper Back and Neck Pain with Yoga and Me...
1pm - 3:30pm
$75
Sunday, July 31, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 11am
$75
Monday, August 1, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Recharge, Refuel and Reinvigorate Recharge, Refuel and Reinvigorate
10:30am - 11:45am
$75
Aerial Yoga Aerial Yoga
4pm - 5:15pm
$75
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$75
River Waves: A 5Rhythms moveme... River Waves: A 5Rhythms movement exploration
7pm - 8:30pm
$75
Tuesday, August 2, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 10:30am
$75
Chair Yoga-Good for Beginners! Chair Yoga-Good for Beginners!
11am - 12pm
$75
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$75
Restorative Yoga Restorative Yoga
5:30pm - 6:45pm
$75
Yoga Flow Yoga Flow
6pm - 7pm
$75
8-week Gayatri Mantra Chant 8-week Gayatri Mantra Chant
7pm - 9:30pm
$75
Wednesday, August 3, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Restorative Yoga Restorative Yoga
10:30am - 11:45am
$75
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$75
Hatha Yoga for Strength and Flexibility Hatha Yoga for Strength and Flexibility
6:45pm - 7:45pm
$75
Thursday, August 4, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 10:30am
$75
Zen Meditation & Practices to ... Zen Meditation & Practices to Open the Heart
10:45am - 12pm
$75
Mom & Baby Yoga Mom & Baby Yoga
12pm - 1:15pm
$75
Meditation, Mindfulness and Yoga Nidra Meditation, Mindfulness and Yoga Nidra
5pm - 5:45pm
$75
Yoga for Beginners Yoga for Beginners
7pm - 8:15pm
$75
Friday, August 5, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Gentle Yoga Gentle Yoga
10:45am - 12pm
$75
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$75
Saturday, August 6, 2016
Mindful Flow Mindful Flow
9am - 10:30am
$75
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$75
Free Yourself from Upper Back ... Free Yourself from Upper Back and Neck Pain with Yoga and Me...
1pm - 3:30pm
$75
Monday, August 8, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Recharge, Refuel and Reinvigorate Recharge, Refuel and Reinvigorate
10:30am - 11:45am
$75
Aerial Yoga Aerial Yoga
4pm - 5:15pm
$75
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$75
River Waves: A 5Rhythms moveme... River Waves: A 5Rhythms movement exploration
7pm - 8:30pm
$75
Tuesday, August 9, 2016
Krishnamacharya Tradition Yoga... Krishnamacharya Tradition Yoga, Levels 2-4
9am - 10:30am
$75
Chair Yoga-Good for Beginners! Chair Yoga-Good for Beginners!
11am - 12pm
$75
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$75
Restorative Yoga Restorative Yoga
5:30pm - 6:45pm
$75
Yoga Flow Yoga Flow
6pm - 7pm
$75
8-week Gayatri Mantra Chant 8-week Gayatri Mantra Chant
7pm - 9:30pm
$75
Wednesday, August 10, 2016
Hatha Yoga Hatha Yoga
7am - 8:30am
$75
Integrative Yoga Integrative Yoga
9am - 10:15am
$75
Restorative Yoga Restorative Yoga
10:30am - 11:45am
$75
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$75
Hatha Yoga for Strength and Flexibility Hatha Yoga for Strength and Flexibility
6:45pm - 7:45pm
$75

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