P.O.S.T. - Wellness by Design

P.O.S.T. - Wellness by Design

Address & Info
224A Weller Street,
PETALUMA, CA 94952
United States
Get Directions
Contact Us

(707) 762-7678

www.postwellnessbyd...
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Book Appointments Online

Thursday, July 10, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Kids' Yoga Ages 3-5 Kids' Yoga Ages 3-5
3pm - 3:45pm
$50
Yoga Nidra Meditation Yoga Nidra Meditation
4pm - 4:45pm
$50
Flow Into Your Own Home Practice Flow Into Your Own Home Practice
7:15pm - 8:30pm
$50
Authentic Movement Class Authentic Movement Class
8:30pm - 10pm
$50
Friday, July 11, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$50
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$50
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$50
Saturday, July 12, 2014
Mindful Flow Mindful Flow
9am - 10:30am
$50
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$50
Sunday, July 13, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Balance and Ease in the Hip Joint! Balance and Ease in the Hip Joint!
11am - 2pm
$50
Balance and Ease in the Hip Joint! Balance and Ease in the Hip Joint!
11am - 2pm
$50
Authentic Movement Series Authentic Movement Series
2:30pm - 4:30pm
$125
Monday, July 14, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Jump-Start Your Week Jump-Start Your Week
10:30am - 11:30am
$50
Kids' Yoga Ages 6-9 Kids' Yoga Ages 6-9
3:30pm - 4:15pm
$50
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$50
Yokido Yokido
7pm - 8:30pm
$50
Tuesday, July 15, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Chair Yoga-Good for Beginners! Chair Yoga-Good for Beginners!
11am - 12pm
$50
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$50
Yoga Nidra Meditation Yoga Nidra Meditation
3pm - 3:45pm
$50
Beginning Yoga Beginning Yoga
4pm - 5:15pm
$50
Integrative Yoga for Beginners Integrative Yoga for Beginners
7pm - 8:15pm
$50
Wednesday, July 16, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$50
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$50
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$50
Argentine Tango Argentine Tango
7pm - 8:30pm
$16
Thursday, July 17, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Kids' Yoga Ages 3-5 Kids' Yoga Ages 3-5
3pm - 3:45pm
$50
Yoga Nidra Meditation Yoga Nidra Meditation
4pm - 4:45pm
$50
Flow Into Your Own Home Practice Flow Into Your Own Home Practice
7:15pm - 8:30pm
$50
Flow Into Your Own Home Practice Flow Into Your Own Home Practice
7:15pm - 8:30pm
$60
Friday, July 18, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$50
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$50
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$50
Goodnight Relaxation Yoga Goodnight Relaxation Yoga
7pm - 8pm
$50
Saturday, July 19, 2014
Mindful Flow Mindful Flow
9am - 10:30am
$50
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$50
Sunday, July 20, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Monday, July 21, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Jump-Start Your Week Jump-Start Your Week
10:30am - 11:30am
$50
Kids' Yoga Ages 6-9 Kids' Yoga Ages 6-9
3:30pm - 4:15pm
$50
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$50
Yokido Yokido
7pm - 8:30pm
$50
Tuesday, July 22, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Chair Yoga-Good for Beginners! Chair Yoga-Good for Beginners!
11am - 12pm
$50
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$50
Yoga Nidra Meditation Yoga Nidra Meditation
3pm - 3:45pm
$50
Beginning Yoga Beginning Yoga
4pm - 5:15pm
$50
Integrative Yoga for Beginners Integrative Yoga for Beginners
7pm - 8:15pm
$50
Wednesday, July 23, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$50
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$50
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$50
Argentine Tango Argentine Tango
7pm - 8:30pm
$16
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