P.O.S.T. - Wellness by Design

P.O.S.T. - Wellness by Design

Address & Info
224A Weller Street,
PETALUMA, CA 94952
United States
Get Directions
Contact Us

(707) 762-7678

www.postwellnessbyd...
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Book Appointments Online

Tuesday, July 22, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Chair Yoga-Good for Beginners! Chair Yoga-Good for Beginners!
11am - 12pm
$50
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$50
Yoga Nidra Meditation Yoga Nidra Meditation
3pm - 3:45pm
$50
Beginning Yoga Beginning Yoga
4pm - 5:15pm
$50
Integrative Yoga for Beginners Integrative Yoga for Beginners
7pm - 8:15pm
$50
Wednesday, July 23, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$50
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$50
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$50
Argentine Tango Argentine Tango
7pm - 8:30pm
$16
Thursday, July 24, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Kids' Yoga Ages 3-5 Kids' Yoga Ages 3-5
3pm - 3:45pm
$50
Yoga Nidra Meditation Yoga Nidra Meditation
4pm - 4:45pm
$50
Flow Into Your Own Home Practice Flow Into Your Own Home Practice
7:15pm - 8:30pm
$50
Friday, July 25, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$50
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$50
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$50
Saturday, July 26, 2014
Mindful Flow Mindful Flow
9am - 10:30am
$50
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$50
Yoga 101 Yoga 101
1pm - 2:30pm
$50
Yoga 101 Yoga 101
1pm - 2:30pm
$35
Sunday, July 27, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Gut Wisdom Workshop for Women Gut Wisdom Workshop for Women
5pm - 7pm
$50
Gut Wisdom Workshop for Women Gut Wisdom Workshop for Women
5pm - 7pm
$65
Monday, July 28, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Jump-Start Your Week Jump-Start Your Week
10:30am - 11:30am
$50
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$50
Yokido Yokido
7pm - 8:30pm
$50
Tuesday, July 29, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Chair Yoga-Good for Beginners! Chair Yoga-Good for Beginners!
11am - 12pm
$50
Yoga for Lunch Bunch Yoga for Lunch Bunch
12:15pm - 1:15pm
$50
Yoga Nidra Meditation Yoga Nidra Meditation
3pm - 3:45pm
$50
Beginning Yoga Beginning Yoga
4pm - 5:15pm
$50
Integrative Yoga for Beginners Integrative Yoga for Beginners
7pm - 8:15pm
$50
Wednesday, July 30, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$50
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$50
Integrative Yoga Integrative Yoga
5:30pm - 6:45pm
$50
Argentine Tango Argentine Tango
7pm - 8:30pm
$16
Thursday, July 31, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Yoga Nidra Meditation Yoga Nidra Meditation
4pm - 4:45pm
$50
Flow Into Your Own Home Practice Flow Into Your Own Home Practice
7:15pm - 8:30pm
$50
Friday, August 1, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Gentle Yoga Gentle Yoga
10:30am - 11:45am
$50
Lunchtime Power Vinyasana Flow... Lunchtime Power Vinyasana Flow--All Levels Welcome!
12:15pm - 1pm
$50
Kundalini Yoga Kundalini Yoga
5:30pm - 6:45pm
$50
Saturday, August 2, 2014
Mindful Flow Mindful Flow
9am - 10:30am
$50
Yoga for Beginners Yoga for Beginners
11am - 12:15pm
$50
Sunday, August 3, 2014
Iyengar Yoga, Levels 2-4 Iyengar Yoga, Levels 2-4
9am - 10:30am
$50
Soul Circle Soul Circle
3pm - 5pm
$50
Monday, August 4, 2014
Hatha Yoga Hatha Yoga
7am - 8:30am
$50
Integrative Yoga Integrative Yoga
9am - 10:15am
$50
Jump-Start Your Week Jump-Start Your Week
10:30am - 11:30am
$50
Kids' Yoga Ages 6-9 Kids' Yoga Ages 6-9
3:30pm - 4:15pm
$50
Explorative Yoga Explorative Yoga
5:30pm - 6:45pm
$50
Yokido Yokido
7pm - 8:30pm
$50
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