Amenzone Primal Fitness

Our primal classes are our signature high energy, go at your own intensity level, functional workouts that use movement and tires to give your full body a workout like no other. **Platinum, Gold and Silver memberships welcome

Our primal classes are our signature high energy, go at your own intensity level, functional workouts that use movement and tires to give your full body a workout like no other. *Platinum and Gold memberships welcome

Boxing classes are a blast, literally :-) Members build their natural strength and endurance by strapping up gloves and sparring one on one with punching bags and trainer held punching pads.

Only way to start your day with our primal classes! Our signature high energy, go at your own intensity level, functional workouts that use movement and tires to give your full body a workout like no other.

Saturday's extreme class will challenge both your mind and body. The rounds are longer and new primal exercises are introduced. You ready? Bring it!

Our primal classes are our signature high energy, go at your own intensity level, functional workouts that use movement and tires to give your full body a workout like no other.

"The more you sweat in training, the less you bleed in battle." Our cutting edge approach to private training will guide you on your quest to meet and go beyond your fitness goals.

Train with the best, if you want the best. Amen uses his innovative training philosophies and inspirational voice to take you to a fitness level you never imagined possible.

Grab a friend, relative or coworker and let's get primal. Our cutting edge approach to private training will guide you on your quest to meet and go beyond your fitness goals. "The more you sweat in training, the less you bleed in battle."

Train with the best, if you want the best. Amen uses his innovative training philosophies and inspirational voice to take you to a fitness level you never imagined possible.

30 minute private training is exactly that – 30 minutes of effective, time efficient, engaging and encouraging training sessions designed toward you achieving your specific results.

Train with the best, if you want the best. Amen uses his innovative training philosophies and inspirational voice to take you to a fitness level you never imagined possible.

Amenzone team trainings are high intensity and action packed where endurance, strength, speed, agility, balance, flexibility and coordination are built. While athletes participate in the physical part of the workout, the trainers are giving the athletes a mental workout as well. The athletes’ mental strength and competitive mindset are built as they are encouraged and motivated to give their all from start to finish. The physical and mental skills acquired at Amenzone are skills that they will carry with them for the rest of their lives. Flat rate would be $250 for 30 youth or less. Any additional child over 30 will be an additional $10. 50% deposit required at time of booking.

Corporate training has been a HUGE success for Amen in the past because of his ability to build morale amongst staff and encourage self-care. Please contact Kym McQuown for booking, mcquownkim@hotmail.com

As a child, Amen Iseghohi was pushed to be physically active by his grandmother. Since there weren’t gyms, trainers or fitness equipment to work with when visiting with her in Africa, he improvised and used old tires which became the foundation that led to the creation of Amenzone. To this day he recalls and shares the impactful words of his grandmother who instilled in him that to be physically fit was a gift that should always be embraced, nurtured and utilized. Those seeds continue to flourish and evolve under the tutelage and passion that Amen brings to his growing family and worldwide community of like-minded individuals who are seeking guidance, support and assistance in accomplishing their personal fitness and wellness objectives. "True healthcare is self-care." Please contact Kym McQuown for booking, mcquownkim@hotmail.com