Kuk Sool Won of North Hollywood

Our Mommy/Daddy & Me Classes are a highly interactive experience, with an emphasis on health and fitness. Have fun while helping your child establish a good foundation for gross motor development, balance and coordination, and most importantly, listening skills. Teaching your toddler to listen and follow directions will help you to gain their trust and respect early on - a vital lesson for the years to come!

Family Yoga is a great way to have fun, be playful and unite as a family. In this workshop we will use games, partner poses, and simple exercises to explore our bodies and our breathe. Build balance, trust, awareness, strength and flexibility as a family!

Ride the wave of your breathe in this upbeat, vigorous, sweaty, playful, practice of yoga. This detox class balances strength, fluidity, balance, flexibility and a chance to experiment with more advances postures.

This Hatha based vinyasa class gracefully blends basic to intermediate yoga postures, pranayama (breathing exercises), meditation, and relaxation. This full spectrum class builds a healthy sweat, teaches alignment, increases strength, flexibility, balance and core strength while leaving you rejuvenated and centered.

This Hatha based vinyasa class gracefully blends basic to intermediate yoga postures, pranayama (breathing exercises), meditation, and relaxation. This full spectrum class builds a healthy sweat, teaches alignment, increases strength, flexibility, balance and core strength while leaving you rejuvenated and centered.

Our Mommy/Daddy & Me Classes are a highly interactive experience, with an emphasis on health and fitness. Have fun while helping your child establish a good foundation for gross motor development, balance and coordination, and most importantly, listening skills. Teaching your toddler to listen and follow directions will help you to gain their trust and respect early on - a vital lesson for the years to come!