Definition Fit

Shihan Reggie Walden will take you on an hour long, sweat filled, journey to challenge your body and soul. Come kickbox with the best and learn proper form and technique!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

Come work off your stress on the Bag. Punch and Kick until the sweat drips! Kickboxing mixed with Cardio Intervals!!

A cutting edge strength and conditioning class that uses a combination of intense exercises with & without weights that will raise your stamina and burn fat too!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

Happy Hour Friday workout! A mixed cocktail of cardio, core conditioning, strength training and balance moves sure to ignite your inner six pack. Much fewer calories than that chardonnay!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

Shihan Reggie Walden will take you on an hour long, sweat filled, journey to challenge your body and soul. Come kickbox with the best and learn proper form and technique!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

Come work off your stress on the Bag. Punch and Kick until the sweat drips! Kickboxing mixed with Cardio Intervals!!

A cutting edge strength and conditioning class that uses a combination of intense exercises with & without weights that will raise your stamina and burn fat too!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

High intensity workout challenging for all fitness levels, this class combines TRX with weights and body weight exercises to deliver a muscle crushing workout. Build your stamina and uncover those abs.

Happy Hour Friday workout! A mixed cocktail of cardio, core conditioning, strength training and balance moves sure to ignite your inner six pack. Much fewer calories than that chardonnay!

Shihan Reggie Walden will take you on an hour long, sweat filled, journey to challenge your body and soul. Come kickbox with the best and learn proper form and technique!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

A core-extreme workout! This class combines aerobic kickboxing on a heavy bag with weights and cardio intervals. It will melt away the extra calories and reveal your inner six pack!

Happy Hour Friday workout! A mixed cocktail of cardio, core conditioning, strength training and balance moves sure to ignite your inner six pack. Much fewer calories than that chardonnay!

Shihan Reggie Walden will take you on an hour long, sweat filled, journey to challenge your body and soul. Come kickbox with the best and learn proper form and technique!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

Come work off your stress on the Bag. Punch and Kick until the sweat drips! Kickboxing mixed with Cardio Intervals!!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

Happy Hour Friday workout! A mixed cocktail of cardio, core conditioning, strength training and balance moves sure to ignite your inner six pack. Much fewer calories than that chardonnay!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

Come work off your stress on the Bag. Punch and Kick until the sweat drips! Kickboxing mixed with Cardio Intervals!!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

High intensity workout challenging for all fitness levels, this class combines TRX with weights and body weight exercises to deliver a muscle crushing workout. Build your stamina and uncover those abs.

Happy Hour Friday workout! A mixed cocktail of cardio, core conditioning, strength training and balance moves sure to ignite your inner six pack. Much fewer calories than that chardonnay!

60 minute TRX Power Set Workout that will test your endurance, strength and core. Using a combination of dumbell exercises and TRX sets, you never stop moving until hitting the core workout 30 minutes in. If you are looking for “different” workout, this is it!

A core-extreme workout! This class combines aerobic kickboxing on a heavy bag with weights and cardio intervals. It will melt away the extra calories and reveal your inner six pack!

Happy Hour Friday workout! A mixed cocktail of cardio, core conditioning, strength training and balance moves sure to ignite your inner six pack. Much fewer calories than that chardonnay!