Breathe Salt and Yoga

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Tone and transform your body and mind in our signature Power Hour classes. This class incorporates traditional core-toning movements into a powerful yoga practice intended to challenge and transform your body in a fun and engaging way in just one hour! This class is suited for all levels of practice, yet a strong desire to work hard is encouraged. Empower yourself and achieve greater strength, alignment, and confidence in your yoga practice. Power Hour is practiced in a warm room for 60 empowering minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Reward your body, mind, and spirit with Slow Flow. Slow Flow is a 75-minute basic yoga class focused on deeply stretching the muscles and fully releasing tension from the joints that can get stressed over time. Beginner through advanced practitioners experience a sense of peace, awareness and renewal while practicing. Slow Flow is the perfect complement to a more rigorous daily practice and it is beneficial for all levels of practice and experience. Slow Flow is practiced in a warm room for 75 inspiring minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Stretch and release in Yin Yoga at Breathe S&Y. Yin is a calm, quiet, and meditative class that maintains relaxed, passive yoga postures for 3-5 minutes at a time. Yin allows time for your muscles, joints and mind to align, stretch and release. This class is suited for all levels of experience and practice. It is a great complement to a more rigorous daily practice and beneficial to anyone with mild injuries or decreased range of motion or mobility. Yin is practiced in a mild room for 60 peaceful minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Tone and transform your body and mind in our signature Power Hour classes. This class incorporates traditional core-toning movements into a powerful yoga practice intended to challenge and transform your body in a fun and engaging way in just one hour! This class is suited for all levels of practice, yet a strong desire to work hard is encouraged. Empower yourself and achieve greater strength, alignment, and confidence in your yoga practice. Power Hour is practiced in a warm room for 60 empowering minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

SUPY will be held at Coral Cove Park (intercoastal side) on Jupiter Island.*This class will have a max of only 10 people so preregistration is REQUIRED!!!You MUST sign up by Thursday 3PM if you want to be added to the class AFTER 3PM you MUST call studio 561.972.6514Pricing:BSY MEMBERS-SUPY CLASS: FREESUPY CLASS w/ board rental: $10All other students-SUPY CLASS: $25SUPY CLASS w/ board rental: $35

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Tone and transform your body and mind in our signature Power Hour classes. This class incorporates traditional core-toning movements into a powerful yoga practice intended to challenge and transform your body in a fun and engaging way in just one hour! This class is suited for all levels of practice, yet a strong desire to work hard is encouraged. Empower yourself and achieve greater strength, alignment, and confidence in your yoga practice. Power Hour is practiced in a warm room for 60 empowering minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Half Price Drop-in !!!! ONLY $10

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Reward your body, mind, and spirit with Slow Flow. Slow Flow is a 75-minute basic yoga class focused on deeply stretching the muscles and fully releasing tension from the joints that can get stressed over time. Beginner through advanced practitioners experience a sense of peace, awareness and renewal while practicing. Slow Flow is the perfect complement to a more rigorous daily practice and it is beneficial for all levels of practice and experience. Slow Flow is practiced in a warm room for 75 inspiring minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Come enjoy an exhilarating class & start to incorporate floating into your practice as we start from the basics and work are way up!!!This class is all levels :)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Reward your body, mind, and spirit with Slow Flow. Slow Flow is a 75-minute basic yoga class focused on deeply stretching the muscles and fully releasing tension from the joints that can get stressed over time. Beginner through advanced practitioners experience a sense of peace, awareness and renewal while practicing. Slow Flow is the perfect complement to a more rigorous daily practice and it is beneficial for all levels of practice and experience. Slow Flow is practiced in a warm room for 75 inspiring minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Stretch and release in Yin Yoga at Breathe S&Y. Yin is a calm, quiet, and meditative class that maintains relaxed, passive yoga postures for 3-5 minutes at a time. Yin allows time for your muscles, joints and mind to align, stretch and release. This class is suited for all levels of experience and practice. It is a great complement to a more rigorous daily practice and beneficial to anyone with mild injuries or decreased range of motion or mobility. Yin is practiced in a mild room for 60 peaceful minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Tone and transform your body and mind in our signature Power Hour classes. This class incorporates traditional core-toning movements into a powerful yoga practice intended to challenge and transform your body in a fun and engaging way in just one hour! This class is suited for all levels of practice, yet a strong desire to work hard is encouraged. Empower yourself and achieve greater strength, alignment, and confidence in your yoga practice. Power Hour is practiced in a warm room for 60 empowering minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Tone and transform your body and mind in our signature Power Hour classes. This class incorporates traditional core-toning movements into a powerful yoga practice intended to challenge and transform your body in a fun and engaging way in just one hour! This class is suited for all levels of practice, yet a strong desire to work hard is encouraged. Empower yourself and achieve greater strength, alignment, and confidence in your yoga practice. Power Hour is practiced in a warm room for 60 empowering minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Reward your body, mind, and spirit with Slow Flow. Slow Flow is a 75-minute basic yoga class focused on deeply stretching the muscles and fully releasing tension from the joints that can get stressed over time. Beginner through advanced practitioners experience a sense of peace, awareness and renewal while practicing. Slow Flow is the perfect complement to a more rigorous daily practice and it is beneficial for all levels of practice and experience. Slow Flow is practiced in a warm room for 75 inspiring minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Stretch and release in Yin Yoga at Breathe S&Y. Yin is a calm, quiet, and meditative class that maintains relaxed, passive yoga postures for 3-5 minutes at a time. Yin allows time for your muscles, joints and mind to align, stretch and release. This class is suited for all levels of experience and practice. It is a great complement to a more rigorous daily practice and beneficial to anyone with mild injuries or decreased range of motion or mobility. Yin is practiced in a mild room for 60 peaceful minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Tone and transform your body and mind in our signature Power Hour classes. This class incorporates traditional core-toning movements into a powerful yoga practice intended to challenge and transform your body in a fun and engaging way in just one hour! This class is suited for all levels of practice, yet a strong desire to work hard is encouraged. Empower yourself and achieve greater strength, alignment, and confidence in your yoga practice. Power Hour is practiced in a warm room for 60 empowering minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

SUPY will be held at Coral Cove Park (intercoastal side) on Jupiter Island.*This class will have a max of only 10 people so preregistration is REQUIRED!!!You MUST sign up by Thursday 3PM if you want to be added to the class AFTER 3PM you MUST call studio 561.972.6514Pricing:BSY MEMBERS-SUPY CLASS: FREESUPY CLASS w/ board rental: $10All other students-SUPY CLASS: $25SUPY CLASS w/ board rental: $35

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Tone and transform your body and mind in our signature Power Hour classes. This class incorporates traditional core-toning movements into a powerful yoga practice intended to challenge and transform your body in a fun and engaging way in just one hour! This class is suited for all levels of practice, yet a strong desire to work hard is encouraged. Empower yourself and achieve greater strength, alignment, and confidence in your yoga practice. Power Hour is practiced in a warm room for 60 empowering minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Half Price Drop-in !!!! ONLY $10

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Reward your body, mind, and spirit with Slow Flow. Slow Flow is a 75-minute basic yoga class focused on deeply stretching the muscles and fully releasing tension from the joints that can get stressed over time. Beginner through advanced practitioners experience a sense of peace, awareness and renewal while practicing. Slow Flow is the perfect complement to a more rigorous daily practice and it is beneficial for all levels of practice and experience. Slow Flow is practiced in a warm room for 75 inspiring minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Come enjoy an exhilarating class & start to incorporate floating into your practice as we start from the basics and work are way up!!!This class is all levels :)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Reward your body, mind, and spirit with Slow Flow. Slow Flow is a 75-minute basic yoga class focused on deeply stretching the muscles and fully releasing tension from the joints that can get stressed over time. Beginner through advanced practitioners experience a sense of peace, awareness and renewal while practicing. Slow Flow is the perfect complement to a more rigorous daily practice and it is beneficial for all levels of practice and experience. Slow Flow is practiced in a warm room for 75 inspiring minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Tone and transform your body and mind in our signature Power Hour classes. This class incorporates traditional core-toning movements into a powerful yoga practice intended to challenge and transform your body in a fun and engaging way in just one hour! This class is suited for all levels of practice, yet a strong desire to work hard is encouraged. Empower yourself and achieve greater strength, alignment, and confidence in your yoga practice. Power Hour is practiced in a warm room for 60 empowering minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)

Flow with passion and purpose in our signature POWER FLOW classes. This 75-minute class thoughtfully fuses flowing movements of the body with your energy and inner radiance to coordinate breath, body, and mind as one fine-tuned and graceful work of art in motion. You are sure to burn calories, shed stress, build confidence, and be inspired in these fun and empowering classes. You will leave feeling stronger, centered, and refreshed. Power Flow is practiced in a warm room for 75 energizing minutes.**warm room is between 85-90 degreesPlease remember to bring a water, mat towel, and sweat towel!We have those to purchase at the studio as well ;)