Laughing Frog Yoga

$6 for single class, or 10 community class pass for $50.

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

If your schedule is as tight as your hamstrings, this Power Vinyasa class is for you.

Slow Flow encourages an inward focus, with creative, fluid sequencing designed to build strength, and balance body and mind.

Using the breath to guide our practice, Freedom Flow aims to free up blocked energy we could otherwise be using to better experience our lives. Focus is on alignment and honoring your inner teacher. All levels.

In our All Levels Hatha class, you'll be given the opportunity to get to know the poses in greater detail. Modifications and alternative poses are given, allowing students to explore their edge know matter what their level of practice.

$6 for single class, or 10 community class pass for $50.

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

If your schedule is as tight as your hamstrings, this Power Vinyasa class is for you.

Slow Flow encourages an inward focus, with creative, fluid sequencing designed to build strength, and balance body and mind.

Using the breath to guide our practice, Freedom Flow aims to free up blocked energy we could otherwise be using to better experience our lives. Focus is on alignment and honoring your inner teacher. All levels.

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

Special opportunity to connect with mind, body and baby. For mothers-to-be and new mothers. Babies welcome until active and crawling. Specifically and carefully designed to strengthen muscles, alleviate aches and prepare for labor. No previous yoga required. Recommended to speak with doctor prior to beginning exercise.

Arrive in the present moment as we explore the mind/body connection in this strong, deep, and healing class.

An All Levels Vinyasa class infused with insight meditation techniques.

The fundamentals of alignment within postures are explained in detail. Great for new students or those looking to refine their practice.

Power Flow strengthens and purifies the whole body/mind system. A strong practice leads to more energy, clarity of thought, and an overall sense of ease, both on and off the mat.

Power Flow strengthens and purifies the whole body/mind system. A strong practice leads to more energy, clarity of thought, and an overall sense of ease, both on and off the mat.

An All Levels Vinyasa class infused with insight meditation techniques.

Slow Flow encourages an inward focus, with creative, fluid sequencing designed to build strength, and balance body and mind.

$6 for single class, or 10 community class pass for $50.

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

If your schedule is as tight as your hamstrings, this Power Vinyasa class is for you.

Slow Flow encourages an inward focus, with creative, fluid sequencing designed to build strength, and balance body and mind.

Using the breath to guide our practice, Freedom Flow aims to free up blocked energy we could otherwise be using to better experience our lives. Focus is on alignment and honoring your inner teacher. All levels.

In our All Levels Hatha class, you'll be given the opportunity to get to know the poses in greater detail. Modifications and alternative poses are given, allowing students to explore their edge know matter what their level of practice.

$6 for single class, or 10 community class pass for $50.

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

If your schedule is as tight as your hamstrings, this Power Vinyasa class is for you.

Slow Flow encourages an inward focus, with creative, fluid sequencing designed to build strength, and balance body and mind.

Using the breath to guide our practice, Freedom Flow aims to free up blocked energy we could otherwise be using to better experience our lives. Focus is on alignment and honoring your inner teacher. All levels.

A focus on physical alignment principles and a heart centered theme, layered with the relevance of yogic philosophy in every day life. A variety of poses will be explored through skillful sequencing.  

Special opportunity to connect with mind, body and baby. For mothers-to-be and new mothers. Babies welcome until active and crawling. Specifically and carefully designed to strengthen muscles, alleviate aches and prepare for labor. No previous yoga required. Recommended to speak with doctor prior to beginning exercise.

Arrive in the present moment as we explore the mind/body connection in this strong, deep, and healing class.

An All Levels Vinyasa class infused with insight meditation techniques.

The fundamentals of alignment within postures are explained in detail. Great for new students or those looking to refine their practice.

Power Flow strengthens and purifies the whole body/mind system. A strong practice leads to more energy, clarity of thought, and an overall sense of ease, both on and off the mat.