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About COMO Shambhala Estate
COMO Shambhala Estate in Bali is a residential health retreat dedicated to improving wellbeing. Como Shambhala uses a holistic approach, offering guests new challenges designed to inspire a lifetime devoted to better health.
Comprehensive activities and yoga retreats are available in an atmosphere of total luxury. The spa provides everything from lifestyle coaching to spa treatments using native spring waters.
Location
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ADDRESS
P.O. Box 54, Ubud 80571
Bali,
Indonesia
Phone: (62 361) 978888
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Awards & Accolades
2011 Readers' Choice Awards Winner for:
- 2011 Readers Choice Awards - Accommodations
- 2011 Readers Choice Awards - Mind Body Spirit
- 2011 Readers Choice Awards - Yoga
- 2011 Readers Choice Awards - Pilates
2008 Readers' Choice Awards Winner for:
- Best Boutique Spa
2007 Readers' Choice Awards Winner for:
- Best for Accomodations
- Best Boutique Spa (25 Rooms or Fewer)
- Best for Yoga
Services View Treatments Menu
Spa therapists, teachers, and activities guides are all dedicated to giving guests at COMO Shambhala Estate a full immersion in a healthful experience. The staff includes a resident nutritionist, a naturopath, an Ayurvedic doctor, and a physiotherapist, as well as fitness, yoga, and Pilates instructors. The selection of personal programs includes detoxification, stress management, weight management, therapeutic nutrition, "get fit," and skin revitalization packages. Yoga and Pilates retreats will be held throughout the year.
The extensive, recently built spa facilities include nine treatment rooms, three of which are for couples, an outdoor hydrotherapy area, swimming pool, yoga room, Pilates studio, separate male/female steam and sauna, fully-equipped gym with dramatic views, and consultation rooms. The Kadena (a water garden whose name translates to "meadow of water") that occupies a secluded area above the river consists of a steam room, a hot tub, and four pavilions, each with expansive rest areas and outdoor baths and showers. The Vitality Pool is 603 square feet. The spa, like the entire resort, is supplied with water from The Source, a natural spring revered by locals for its healing properties.
The spa's architectural plan, overseen by Cheong Yew Kuan (who conceived the original COMO Shambhala Estate), incorporates local stone, wood, and traditional alang-alang roofing. In the interiors, the uncomplicated, succint approach of designer Koichiro Ikebuchi is evident.
COMO Shambhala Massage, the spa's signature treatment, is gentle and soothing, with comforting massage strokes and wave-like body-rocking motions. Conducive to instilling a sense of peace, it is an ideal choice to relieve jet lag or normal daily stress.
Hair/Nail Services
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Manicures
Pedicures
Waxing
Massages
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Deep Tissue
Hot Stone
Reflexology
Thai
Fitness & Activities
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Personal Training
Pilates with Mat
Pilates with Reformer
Yoga Classes
Facilities & Amenities
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Restaurant
Swimming Pool
Facials
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Exfoliating
Sensitive/Calming
Water Treatments
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Hydrotherapy
Get Deals
Rejuvenation Programme
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Booking Dates
Apr 24, 2012 - May 31, 2012
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Stay Dates
Apr 24, 2012 - Dec 19, 2012
For any bookings made and confirmed before 31st May shall be entitled to our COMO Shambhala signature product gift.
Travelling date: immediately until 19th December 2012.
This programme combines the beneficial effects of beauty and spa treatments with healthy eating and positive thinking to help you reclaim your youth. Experience COMO Shambhala exclusive treatments, using bespoke plant-based extracts and latest methods of enhanced penetration to restore the skin's natural beauty. Our Resident Nutritionist may also provide enjoyable nutritional solutions for improving weight, energy, skin, hormonal and digestive health as well as advise on food intolerances and allergies, all of which contribute to the ageing process.
- Accommodation
- Daily breakfast, lunch and dinner (includes standard beverages)
- Return airport transfers
- Participation in The Estate’s daily schedule of activities
- Complimentary use of steam, sauna and 25 meter lap pool
- Services of a Personal Assistant
3-, 5- and 7-night programs available. Additional inclusions depending on programs.
Rates start from US$ 1635++ per package (single occupancy – 3 nights) in a Garden Room. Rates are subject to 21% government tax and service charge.
Reservations should be made directly with the hotel either by Telephone +62 361 978 888; Fax + 62 361 978 889; or Email res@cse.comoshambhala.bz. Please provide accurate flight arrival and departure details in order for us to arrange transfers. Airport transfer is chargeable at US$ 75 per car one way. Transportation can be arranged for larger arrivals at additional costs. Rate is subject to 21% government tax and service charge.
COMO Shambhala Estate
Location & Hours
Business Address
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COMO Shambhala Estate
P.O. Box 54, Ubud 80571
Bali,
Indonesia
Phone: (62 361) 978888
Travel Information
Facilities & Amenities
Facilities
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Bar/Cafe/Restaurant
Amenities
Rooms & Dining
COMO Shambhala offers five individually decorated residences—Bayugita, Tirta Ening, Tejasuara, Wanakasa and Umabona—dramatically set within lush forestland, above the River Ayung. Guests may reserve individual suites or rent an entire residence. Private and retreat villas, popular with couples and solo travelers, provide a more-secluded stay; some include their own spa facilities. Contemporary-styled interiors are accented by indigenous decor, and each residence features a large swimming pool, lounge areas, and shaded pavilions.
Each guest is provided with a personal assistant.
Glow, the Estate's signature restaurant, features fresh, healthful Como Shambhala cuisine. Delectable offerings may include lime leaf, chili, and coconut curry, seared mahi-mahi with baby zucchini, and chickpea and mint salad with preserved lemon and sumac dressing. The contemporary-style eatery is designed with an open kitchen, where guests can enjoy watching their meals being prepared. Kudus House, open for breakfast and dinner, is located in a 150-year-old Javanese house and serves traditional Indonesian dishes that highlight the region's flavors and spices.
Food Options
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Vegetarian
Organic
Events
Yoga, Tea and You - A Joyous Journey Yoga Retreat
Jun 1, 2012 — Jun 7, 2012 Sheldon Leon Grant
Sheldon specialises in nutrition and herbal based therapies and has been conducting his own clinical practice for over fifteen years, combining skills in herbology, eye diagnosis, kinesiology and internal detoxification programmes. Through his naturopathic studies, he is trained in massage, specialising in deep tissue, Chinese remedial along with foot and hand reflexology. Open to beginners as well as experienced practitioners alike, this retreat will introduce participants to the ‘High Mountain Tea’ ceremony in which he demonstrates the incredible health benefits of Taiwan’s High Mountain Oolong Tea. The daily sessions will focus on yoga and meditation in order to bring balance to the body, mind and spirit.
Bali, Indonesia cse.comoshambhala.bzThe Art & Science of Your Yoga Practice – A Therapeutic Approach with Judy Krupp
Oct 8, 2012 — Oct 14, 2012 Judy Krupp
Offering five days of Yoga classes with the full support of healthy eating, this Retreat, led by Judy Krupp, will explore the deeper openings of the moving body. Exploring beyond the muscular-skeletal to work more organically, what makes Judy’s retreats unique is her relaxed style and likeable humour. Her teaching reflects her original training in the Iyengar system and work as a Myotherapy body therapist to help habit-prone bodies increase strength and flexibility. Her multifaceted approach blends her passion for the art of asana practice with the science of the mechanics of movement.
Bali, Indonesia cse.comoshambhala.bzActivities
The COMO Shambhala Estate experience immerses guests in the spirit of inland Bali, offering everything from yoga retreats led by world-renowned teachers to cultural excursions exploring the Hindu society, its landscape, and natural surroundings.
Active Adventure Challenges include mountain biking, whitewater rafting, and guided treks through the Bali's hills.
In addition, The Estate's staff is on hand to arrange shopping trips, festival visits, and guided explorations through the region's Ubud's temples, galleries, and artists' ateliers.
Facilities & Amenities
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Bar/Cafe/Restaurant
