Rivercity Pilates

This class will follow the classical mat order. The class will emphasize flow and transitioning between exercises. Exercises from the intermediate and advanced mat work will be included.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

The Intermediate/advanced equipment class will have a strong focus on flow with a very deliberate pace. Instructor approval needed to take this class.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

This class will follow the classical mat order. The class will emphasize flow and transitioning between exercises. Exercises from the intermediate and advanced mat work will be included.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

The Intermediate/advanced equipment class will have a strong focus on flow with a very deliberate pace. Instructor approval needed to take this class.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Mat classes will follow the sequence of the classical Pilates mat exercises. Props such as balls, magic circles and rollers are often incorporated into classes. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.

Equipment classes will utilize traditional Pilates apparatus such as the universal reformer, the cadillac or tower systems, and the chair. Classes are all levels.