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About Picot Pilates
Picot Pilates creates Pilates DVDs and Books for every level of Pilates practitioner. The award winning Prenatal and Postnatal Pilates DVDs as well as the Pilates for Pregnancy Workbook are available for purchase. Practice the equipment exercises at home with the More than Mat Pilates Series. Beginner through advanced levels challenge you at whatever level you are today.
Location
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ADDRESS
4620 24th Street N
Arlington, VA 22207
United States
Phone: (202) 251-5635
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| Friday, May 24, 2013 | Duration | Price | |
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Advanced Mat
This is an 8 week session that requires pre-booking to ensure space availability. The advanced mat exercises demand control and spinal flexibility. A strong Pilates background is required. Clients with back and neck issues should not attend this level class. |
8:30 AM - 9:30 AM | 19.00 | Select Now |
| Tuesday, May 28, 2013 | Duration | Price | |
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Beginner Mat
This 8 week mat series requires pre-booking to secure your spot. Whether you are new to PIlates, have physical limitations or simply want to fine tune your technique, this is the class for you. Remember, Beginner doesn't equal easy! |
9:00 AM - 10:00 AM | 19.00 | Select Now |
| Wednesday, May 29, 2013 | Duration | Price | |
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All Levels
Sarah has been teaching Pilates to multi leveled practitioners for 11 years. No need to ask whether this class can work for your ability, experience or goals. Modifications and variations for the exercises make it the right fit for everyone. This is an 8 week series that requires pre-booking to ensure your spot. Check for series dates and availability. |
9:00 AM - 10:00 AM | 19.00 | Select Now |
| Thursday, May 30, 2013 | Duration | Price | |
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Intermediate Mat
This 8 week series requires pre-booking to ensure space availability. The schedule will indicate whether spots are available for drop in. This intermediate level mat class includes several neck and shoulder exercises and is not recommended for anyone with injuries to those areas. Pilates mat experience is expected. |
9:00 AM - 10:00 AM | 19.00 | Select Now |
| Friday, May 31, 2013 | Duration | Price | |
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Advanced Mat
This is an 8 week session that requires pre-booking to ensure space availability. The advanced mat exercises demand control and spinal flexibility. A strong Pilates background is required. Clients with back and neck issues should not attend this level class. |
8:30 AM - 9:30 AM | 19.00 | Select Now |
| Tuesday, June 4, 2013 | Duration | Price | |
|---|---|---|---|
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Beginner Mat
This 8 week mat series requires pre-booking to secure your spot. Whether you are new to PIlates, have physical limitations or simply want to fine tune your technique, this is the class for you. Remember, Beginner doesn't equal easy! |
9:00 AM - 10:00 AM | 19.00 | Select Now |
| Wednesday, June 5, 2013 | Duration | Price | |
|---|---|---|---|
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All Levels
Sarah has been teaching Pilates to multi leveled practitioners for 11 years. No need to ask whether this class can work for your ability, experience or goals. Modifications and variations for the exercises make it the right fit for everyone. This is an 8 week series that requires pre-booking to ensure your spot. Check for series dates and availability. |
9:00 AM - 10:00 AM | 19.00 | Select Now |
Picot Pilates
Location & Hours
Business Address
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Picot Pilates
4620 24th Street N
Arlington, VA 22207
United States
Phone: (202) 251-5635
