Zen & Now

Zen & Now

Address & Info
170 Flanders Rd,
Niantic, CT 06357
United States
Get Directions
Contact Us

(860) 739-2625

www.zenandnowct.com
 
Contact Us

(860) 739-2625

www.zenandnowct.com

Accepts Spafinder Gift Cards
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Book Appointments Online

Tuesday, January 27, 2015
Group Cycle (All levels) Group Cycle (All levels)
4:30pm - 5:30pm
$15.95
Vinyasa Yoga (75 min) Vinyasa Yoga (75 min)
5:30pm - 6:45pm
$15.95
Kundalini Yoga **NEW CLASS** Kundalini Yoga **NEW CLASS**
7pm - 8:15pm
$15.95
Wednesday, January 28, 2015
Cycle/Bootcamp Fusion ***NEW*** Cycle/Bootcamp Fusion ***NEW***
5:45am - 6:45am
$15.95
TRX Interval Training TRX Interval Training
8am - 9am
$15.95
Slow Flow Yoga **NOTE NEW TIME!** Slow Flow Yoga **NOTE NEW TIME!**
9:15am - 10:15am
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
12pm - 1pm
$15.95
Group Cycle (All levels) Group Cycle (All levels)
5:30pm - 6:30pm
$15.95
Baptiste Hour of Power (hot) Baptiste Hour of Power (hot)
6pm - 7pm
$15.95
Slow Yoga Flow Slow Yoga Flow
6:45pm - 7:45pm
$15.95
Thursday, January 29, 2015
Warm Yoga Flow Warm Yoga Flow
6am - 7am
$15.95
Group Cycle (All levels) Group Cycle (All levels)
9am - 10am
$15.95
Hot Yoga Flow Hot Yoga Flow
10am - 11am
$15.95
TRX/Interval Training TRX/Interval Training
4:15pm - 5:15pm
$15.95
Group Cycle (All levels) Group Cycle (All levels)
5:30pm - 6:30pm
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
6pm - 7pm
$15.95
Friday, January 30, 2015
Group Cycle (All levels) Group Cycle (All levels)
6:30am - 7:30am
$15.95
Hot Yoga Flow Hot Yoga Flow
8:30am - 9:30am
$15.95
Yoga Flow Yoga Flow
9:15am - 10:15am
$15.95
Group Cycle Group Cycle
11am - 12pm
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
12pm - 1pm
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
5:30pm - 6:30pm
$15.95
Saturday, January 31, 2015
Group Cycle Group Cycle
8am - 9am
$15.95
Kundalini Yoga **NEW TIME** Kundalini Yoga **NEW TIME**
8:30am - 9:45am
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
9am - 10am
$15.95
TRX/Interval Training-preregis... TRX/Interval Training-preregistration required
10:30am - 11:30am
$15.95
Hot Power Yoga (90 min) - NEW CLASS! Hot Power Yoga (90 min) - NEW CLASS!
4pm - 5:30pm
$15.95
Sunday, February 1, 2015
Group Cycle (All levels) Group Cycle (All levels)
8am - 9am
$15.95
Skills and Drills (60 min) Skills and Drills (60 min)
9am - 10am
$15.95
Hot Yoga Flow Hot Yoga Flow
10:30am - 11:30am
$15.95
Monday, February 2, 2015
Warm Cycle Warm Cycle
5:45am - 6:45am
$15.95
PiYo (Pilates and Yoga) PiYo (Pilates and Yoga)
9am - 10am
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
12pm - 1pm
$15.95
TRX/Interval Training TRX/Interval Training
4:15pm - 5:15pm
$15.95
Gentle Yoga Gentle Yoga
5:30pm - 6:30pm
$15.95
Group Cycle (All levels) Group Cycle (All levels)
5:30pm - 6:30pm
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
6pm - 7pm
$15.95
Tuesday, February 3, 2015
Hot Yoga Flow Hot Yoga Flow
6am - 7am
$15.95
Group Cycle (All levels) Group Cycle (All levels)
9am - 10am
$15.95
Yoga, Core and More (Warm room) Yoga, Core and More (Warm room)
9:30am - 10:30am
$15.95
Group Cycle (All levels) Group Cycle (All levels)
4:30pm - 5:30pm
$15.95
Vinyasa Yoga (75 min) Vinyasa Yoga (75 min)
5:30pm - 6:45pm
$15.95
Kundalini Yoga **NEW CLASS** Kundalini Yoga **NEW CLASS**
7pm - 8:15pm
$15.95
Wednesday, February 4, 2015
Cycle/Bootcamp Fusion ***NEW*** Cycle/Bootcamp Fusion ***NEW***
5:45am - 6:45am
$15.95
TRX Interval Training TRX Interval Training
8am - 9am
$15.95
Slow Flow Yoga **NOTE NEW TIME!** Slow Flow Yoga **NOTE NEW TIME!**
9:15am - 10:15am
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
12pm - 1pm
$15.95
Group Cycle (All levels) Group Cycle (All levels)
5:30pm - 6:30pm
$15.95
Baptiste Hour of Power (hot) Baptiste Hour of Power (hot)
6pm - 7pm
$15.95
Slow Yoga Flow Slow Yoga Flow
6:45pm - 7:45pm
$15.95
Thursday, February 5, 2015
Warm Yoga Flow Warm Yoga Flow
6am - 7am
$15.95
Group Cycle (All levels) Group Cycle (All levels)
9am - 10am
$15.95
Hot Yoga Flow Hot Yoga Flow
10am - 11am
$15.95
TRX/Interval Training TRX/Interval Training
4:15pm - 5:15pm
$15.95
Group Cycle (All levels) Group Cycle (All levels)
5:30pm - 6:30pm
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
6pm - 7pm
$15.95
Friday, February 6, 2015
Group Cycle (All levels) Group Cycle (All levels)
6:30am - 7:30am
$15.95
Hot Yoga Flow Hot Yoga Flow
8:30am - 9:30am
$15.95
Yoga Flow Yoga Flow
9:15am - 10:15am
$15.95
Group Cycle Group Cycle
11am - 12pm
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
12pm - 1pm
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
5:30pm - 6:30pm
$15.95
Saturday, February 7, 2015
Group Cycle Group Cycle
8am - 9am
$15.95
Kundalini Yoga **NEW TIME** Kundalini Yoga **NEW TIME**
8:30am - 9:45am
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
9am - 10am
$15.95
Hot Power Yoga (90 min) - NEW CLASS! Hot Power Yoga (90 min) - NEW CLASS!
4pm - 5:30pm
$15.95
Sunday, February 8, 2015
Group Cycle (All levels) Group Cycle (All levels)
8am - 9am
$15.95
Skills and Drills (60 min) Skills and Drills (60 min)
9am - 10am
$15.95
Hot Yoga Flow Hot Yoga Flow
10:30am - 11:30am
$15.95
Monday, February 9, 2015
Warm Cycle Warm Cycle
5:45am - 6:45am
$15.95
PiYo (Pilates and Yoga) PiYo (Pilates and Yoga)
9am - 10am
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
12pm - 1pm
$15.95
TRX/Interval Training TRX/Interval Training
4:15pm - 5:15pm
$15.95
Gentle Yoga Gentle Yoga
5:30pm - 6:30pm
$15.95
Group Cycle (All levels) Group Cycle (All levels)
5:30pm - 6:30pm
$15.95
Hot Power Vinyasa Flow Hot Power Vinyasa Flow
6pm - 7pm
$15.95

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