Boone Studio

This class is a fusion of Vinyasa, Ashtanga and Iyengar.Expect 20 to 25 min of Powerful Vinyasa Flow to warm up and get the juices flowing followed by 25 min of Alignment based Standing Barre Yoga work, and 15 min Seated Restorative Barre Yoga and 10 min Savasana.Barre Yoga is designed for alignment junkies. It uses the ballet Barre to stretch, lengthen and strengthen every micrometer of your body. You've never really done a warrior three until you've done it at the barre. It is a comprehensive practice that teaches proper alignment principles with the aid of the barre. The barre will give you traction in every pose and a reference point. Other props such as blocks and straps are used. This class is Open Level. Beginners and advanced students can equally benefit and enjoy this class!(Medium Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

KISS™ is a Cardio Dance Fusion Workout. High Intensity Intervals to burn colossal amount of calories, Body Sculpting excercises to define your thighs, buttocks, arms, back and every region imaginable and not. Dance moves to lighten up your load and soul. And dynamic Stretching thrown into the mix to keep you lean and limber. This class is designed for anyone-- from fitness beginners to gym-junkies, You work at your level! Proper athletic footwear required. It'll make you smile through your sweat! (Medium to High Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

Fusion vinyasa inspired set sequence of postures that moves at a moderate tempo. Dive into the energetic quality of breath with fluid movement, and explore heat building pulsations combined with dynamic postures to cultivate strength, flexibility and balance throughout the entire body. (Effort: L - M Low to Medium intensity)

This is Mat Pilates with a lot more fun & punch! We strap your resistance band to the Barre to create a dynamic flow workout. We focus on improving flexibility, strength, and body awareness, without building bulk. We work on Key elements - core muscle strength and spinal alignment. At Boone, we use resistance bands to add definition and strengthen the arms, chest, back, legs, hips, core and gluteus. It’s your favorite Pilates moves from the original mat work with a lot more punch! Your abs will be changed forever we promise!( M - Medium Intensity)

Fusion Vinyasa inspired set sequence of postures that moves at a moderate tempo. Dive into the energetic quality of breath with fluid movement, and explore heat building pulsations combined with dynamic postures to cultivate strength, flexibility and balance throughout the entire body. (Light to Medium Intensity).

yoga, pilates or barre

TRX is a full body strength workout that utilizes the body's own weight. Comparable to a simple version of Pilates reformer or anti gravity yoga. TRX offers a total body workout centered on your core and you own body weight. The two suspension straps offer an infinite number of exercises that help with balance, strength and flexibility. It is great for both fitness junkies, not to mention those always on the go. Space is limited. Pre-registration Required. 12 hr cancellation policy. All Unlimited Membership holders will be charged $10 for late cancels and no shows.  - Thank you. (Medium to High Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

This class is a fusion of Vinyasa, Ashtanga and Iyengar.Expect 20 to 25 min of Powerful Vinyasa Flow to warm up and get the juices flowing followed by 25 min of Alignment based Standing Barre Yoga work, and 15 min Seated Restorative Barre Yoga and 10 min Savasana.Barre Yoga is designed for alignment junkies. It uses the ballet Barre to stretch, lengthen and strengthen every micrometer of your body. You've never really done a warrior three until you've done it at the barre. It is a comprehensive practice that teaches proper alignment principles with the aid of the barre. The barre will give you traction in every pose and a reference point. Other props such as blocks and straps are used. This class is Open Level. Beginners and advanced students can equally benefit and enjoy this class!(Medium Intensity)

Love your Barre… miss the Cardio? Vbarre uses glide boards to up your cardio in class. It uses the glide boards in combination with the ballet barre, light weights, resistance bands and tubes to sculpt and strengthen the entire body. It is a true fusion of ballet, and Pilates developed by former ballerinas and current Pilates Master Trainers Veronica Combs and Jacqueline Aguire. Vbarre is the only barre workout that uses Dynamic Movement. Dynamic Movement means you are moving your upper body and lower body at the same time. You burn more fat in Vbarre than any other barre class due to the dynamic movement, and use of the glideboards to keep you working at your optimum. You have to be prepared to work hard and sweat! VBarre is an interval based workout that will get your heart pumping by its quick movements alternating between slow pulses to faster more dynamic ranges of motion. You will generate enough heat through movement to stand in your own puddle of sweat. This dy

Fusion is a vinyasa inspired set sequence of postures that moves at a moderate tempo. Dive into the energetic quality of breath with fluid movement, and explore heat building pulsations combined with dynamic postures to cultivate strength, flexibility and balance throughout the entire body. This Level 2 Class will teach you the basics to more challenging poses. Great Class for students with an exisiting yoga practice who would like to take it to the next level.  

Class designed to balance the Yang (sun, active, energetic) and Yin (moon, intuitive, restorative) aspects of ourselves. An active Vinyasa flow that builds strength and heat in the body (Yang) is weaved together with deep longer held stretches (Yin) getting into the connective tissue and healing from within. Leave feeling balanced, stretched and renewed!

Love your Barre… miss the Cardio? Vbarre uses glide boards to up your cardio in class. It uses the glide boards in combination with the ballet barre, light weights, resistance bands and tubes to sculpt and strengthen the entire body. It is a true fusion of ballet, and Pilates developed by former ballerinas and current Pilates Master Trainers Veronica Combs and Jacqueline Aguire. Vbarre is the only barre workout that uses Dynamic Movement. Dynamic Movement means you are moving your upper body and lower body at the same time. You burn more fat in Vbarre than any other barre class due to the dynamic movement, and use of the glideboards to keep you working at your optimum. You have to be prepared to work hard and sweat! VBarre is an interval based workout that will get your heart pumping by its quick movements alternating between slow pulses to faster more dynamic ranges of motion. You will generate enough heat through movement to stand in your own puddle of sweat. This dy

This is Mat Pilates with a lot more fun & punch! We strap your resistance band to the Barre to create a dynamic flow workout. We focus on improving flexibility, strength, and body awareness, without building bulk. We work on Key elements - core muscle strength and spinal alignment. At Boone, we use resistance bands to add definition and strengthen the arms, chest, back, legs, hips, core and gluteus. It’s your favorite Pilates moves from the original mat work with a lot more punch! Your abs will be changed forever we promise!( M - Medium Intensity)

This class is a fusion of Vinyasa, Ashtanga and Iyengar.Expect 20 to 25 min of Powerful Vinyasa Flow to warm up and get the juices flowing followed by 25 min of Alignment based Standing Barre Yoga work, and 15 min Seated Restorative Barre Yoga and 10 min Savasana.Barre Yoga is designed for alignment junkies. It uses the ballet Barre to stretch, lengthen and strengthen every micrometer of your body. You've never really done a warrior three until you've done it at the barre. It is a comprehensive practice that teaches proper alignment principles with the aid of the barre. The barre will give you traction in every pose and a reference point. Other props such as blocks and straps are used. This class is Open Level. Beginners and advanced students can equally benefit and enjoy this class!(Medium Intensity)

TRX is a full body strength workout that utilizes the body's own weight. Comparable to a simple version of Pilates reformer or anti gravity yoga. TRX offers a total body workout centered on your core and you own body weight. The two suspension straps offer an infinite number of exercises that help with balance, strength and flexibility. It is great for both fitness junkies, not to mention those always on the go. Space is limited. Pre-registration Required. 12 hr cancellation policy. All Unlimited Membership holders will be charged $10 for late cancels and no shows.  - Thank you. (Medium to High Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

Fusion Vinyasa inspired set sequence of postures that moves at a moderate tempo. Dive into the energetic quality of breath with fluid movement, and explore heat building pulsations combined with dynamic postures to cultivate strength, flexibility and balance throughout the entire body. (Light to Medium Intensity).

We focus on improving flexibility, strength, and body awareness. We work on Key elements - core muscle strength and spinal alignment. At Boone, we use different pilates props to add definition and strengthen the arms, chest, back, legs, hips, core and gluteus. Your abs and back will be changed forever in a fantastic way - we promise

yoga, pilates or barre

This class is a fusion of Vinyasa, Ashtanga and Iyengar.Expect 20 to 25 min of Powerful Vinyasa Flow to warm up and get the juices flowing followed by 25 min of Alignment based Standing Barre Yoga work, and 15 min Seated Restorative Barre Yoga and 10 min Savasana.Barre Yoga is designed for alignment junkies. It uses the ballet Barre to stretch, lengthen and strengthen every micrometer of your body. You've never really done a warrior three until you've done it at the barre. It is a comprehensive practice that teaches proper alignment principles with the aid of the barre. The barre will give you traction in every pose and a reference point. Other props such as blocks and straps are used. This class is Open Level. Beginners and advanced students can equally benefit and enjoy this class!(Medium Intensity)

KISS™ is a Cardio Dance Fusion Workout. High Intensity Intervals to burn colossal amount of calories, Body Sculpting excercises to define your thighs, buttocks, arms, back and every region imaginable and not. Dance moves to lighten up your load and soul. And dynamic Stretching thrown into the mix to keep you lean and limber. This class is designed for anyone-- from fitness beginners to gym-junkies, You work at your level! Proper athletic footwear required. It'll make you smile through your sweat! (Medium to High Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

Fusion vinyasa inspired set sequence of postures that moves at a moderate tempo. Dive into the energetic quality of breath with fluid movement, and explore heat building pulsations combined with dynamic postures to cultivate strength, flexibility and balance throughout the entire body. (Effort: L - M Low to Medium intensity)

This is Mat Pilates with a lot more fun & punch! We strap your resistance band to the Barre to create a dynamic flow workout. We focus on improving flexibility, strength, and body awareness, without building bulk. We work on Key elements - core muscle strength and spinal alignment. At Boone, we use resistance bands to add definition and strengthen the arms, chest, back, legs, hips, core and gluteus. It’s your favorite Pilates moves from the original mat work with a lot more punch! Your abs will be changed forever we promise!( M - Medium Intensity)

Fusion Vinyasa inspired set sequence of postures that moves at a moderate tempo. Dive into the energetic quality of breath with fluid movement, and explore heat building pulsations combined with dynamic postures to cultivate strength, flexibility and balance throughout the entire body. (Light to Medium Intensity).

yoga, pilates or barre

TRX is a full body strength workout that utilizes the body's own weight. Comparable to a simple version of Pilates reformer or anti gravity yoga. TRX offers a total body workout centered on your core and you own body weight. The two suspension straps offer an infinite number of exercises that help with balance, strength and flexibility. It is great for both fitness junkies, not to mention those always on the go. Space is limited. Pre-registration Required. 12 hr cancellation policy. All Unlimited Membership holders will be charged $10 for late cancels and no shows.  - Thank you. (Medium to High Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)

This class is a fusion of Vinyasa, Ashtanga and Iyengar.Expect 20 to 25 min of Powerful Vinyasa Flow to warm up and get the juices flowing followed by 25 min of Alignment based Standing Barre Yoga work, and 15 min Seated Restorative Barre Yoga and 10 min Savasana.Barre Yoga is designed for alignment junkies. It uses the ballet Barre to stretch, lengthen and strengthen every micrometer of your body. You've never really done a warrior three until you've done it at the barre. It is a comprehensive practice that teaches proper alignment principles with the aid of the barre. The barre will give you traction in every pose and a reference point. Other props such as blocks and straps are used. This class is Open Level. Beginners and advanced students can equally benefit and enjoy this class!(Medium Intensity)

Love your Barre… miss the Cardio? Vbarre uses glide boards to up your cardio in class. It uses the glide boards in combination with the ballet barre, light weights, resistance bands and tubes to sculpt and strengthen the entire body. It is a true fusion of ballet, and Pilates developed by former ballerinas and current Pilates Master Trainers Veronica Combs and Jacqueline Aguire. Vbarre is the only barre workout that uses Dynamic Movement. Dynamic Movement means you are moving your upper body and lower body at the same time. You burn more fat in Vbarre than any other barre class due to the dynamic movement, and use of the glideboards to keep you working at your optimum. You have to be prepared to work hard and sweat! VBarre is an interval based workout that will get your heart pumping by its quick movements alternating between slow pulses to faster more dynamic ranges of motion. You will generate enough heat through movement to stand in your own puddle of sweat. This dy

Fusion is a vinyasa inspired set sequence of postures that moves at a moderate tempo. Dive into the energetic quality of breath with fluid movement, and explore heat building pulsations combined with dynamic postures to cultivate strength, flexibility and balance throughout the entire body. This Level 2 Class will teach you the basics to more challenging poses. Great Class for students with an exisiting yoga practice who would like to take it to the next level.  

Class designed to balance the Yang (sun, active, energetic) and Yin (moon, intuitive, restorative) aspects of ourselves. An active Vinyasa flow that builds strength and heat in the body (Yang) is weaved together with deep longer held stretches (Yin) getting into the connective tissue and healing from within. Leave feeling balanced, stretched and renewed!

Love your Barre… miss the Cardio? Vbarre uses glide boards to up your cardio in class. It uses the glide boards in combination with the ballet barre, light weights, resistance bands and tubes to sculpt and strengthen the entire body. It is a true fusion of ballet, and Pilates developed by former ballerinas and current Pilates Master Trainers Veronica Combs and Jacqueline Aguire. Vbarre is the only barre workout that uses Dynamic Movement. Dynamic Movement means you are moving your upper body and lower body at the same time. You burn more fat in Vbarre than any other barre class due to the dynamic movement, and use of the glideboards to keep you working at your optimum. You have to be prepared to work hard and sweat! VBarre is an interval based workout that will get your heart pumping by its quick movements alternating between slow pulses to faster more dynamic ranges of motion. You will generate enough heat through movement to stand in your own puddle of sweat. This dy

This is Mat Pilates with a lot more fun & punch! We strap your resistance band to the Barre to create a dynamic flow workout. We focus on improving flexibility, strength, and body awareness, without building bulk. We work on Key elements - core muscle strength and spinal alignment. At Boone, we use resistance bands to add definition and strengthen the arms, chest, back, legs, hips, core and gluteus. It’s your favorite Pilates moves from the original mat work with a lot more punch! Your abs will be changed forever we promise!( M - Medium Intensity)

This class is a fusion of Vinyasa, Ashtanga and Iyengar.Expect 20 to 25 min of Powerful Vinyasa Flow to warm up and get the juices flowing followed by 25 min of Alignment based Standing Barre Yoga work, and 15 min Seated Restorative Barre Yoga and 10 min Savasana.Barre Yoga is designed for alignment junkies. It uses the ballet Barre to stretch, lengthen and strengthen every micrometer of your body. You've never really done a warrior three until you've done it at the barre. It is a comprehensive practice that teaches proper alignment principles with the aid of the barre. The barre will give you traction in every pose and a reference point. Other props such as blocks and straps are used. This class is Open Level. Beginners and advanced students can equally benefit and enjoy this class!(Medium Intensity)

TRX is a full body strength workout that utilizes the body's own weight. Comparable to a simple version of Pilates reformer or anti gravity yoga. TRX offers a total body workout centered on your core and you own body weight. The two suspension straps offer an infinite number of exercises that help with balance, strength and flexibility. It is great for both fitness junkies, not to mention those always on the go. Space is limited. Pre-registration Required. 12 hr cancellation policy. All Unlimited Membership holders will be charged $10 for late cancels and no shows.  - Thank you. (Medium to High Intensity)

Get Hooked on Barre! Leave your tutus at home, but get the same effective workout of a dancer at the barre, using exercises inspired from ballet, Pilates and body sculpting. Boone's Barre classes are detailed we follow basic formulas yet change the content periodically to keep you challenged. Alternating exercises layered with precision and stretching, you will use your own body weight, weighted gloves, balls and stretch bands for resistance. The class will sculpt, strengthen and lift your body while giving you the grace and elegance any dancer would be jealous of. This class is an Open level class. Variations will be given to suit your ability.(effort: M - Medium Intensity)