Inner Strength Pilates

Inner Strength Pilates

Address & Info
4983 Martin View Lane,
Winston-Salem, NC 27104
United States
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Contact Us

(336) 813-5320

www.InnerStrengthPi...
 
Contact Us

(336) 813-5320

www.InnerStrengthPi...

Accepts Spafinder Gift Cards
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TREATMENTS
Mother's Day Special with Julia Mother's Day Special with Julia
60 min
$65
Massage Therapy - 1 hr Massage Therapy - 1 hr
60 min
$75
Massage Therapy - 90 mins Massage Therapy - 90 mins
90 min
$95
Polestar Session Polestar Session
60 min
$75
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Monday, May 30, 2016
Pilates 4 Athletes! Mixed Level Pilates 4 Athletes! Mixed Level
7:30am - 8:25am
$38
Body Blitz Body Blitz
8:30am - 9:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
8:30am - 9:25am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
9:30am - 10:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
10am - 10:55am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Level 1 Pilates Level 1 Pilates
11:30am - 12:25pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
12pm - 12:55pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
5pm - 5:55pm
$38
Tuesday, May 31, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Sculpt & Stretch! Mixed Level Sculpt & Stretch! Mixed Level
7:30am - 8:25am
$38
Pilates 4 Athletes! Mixed Level Pilates 4 Athletes! Mixed Level
8:30am - 9:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
9am - 9:55am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
10am - 10:55am
$38
Body Blitz Body Blitz
4:30pm - 5:25pm
$38
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
5:30pm - 6:25pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30pm - 7:25pm
$38
Wednesday, June 1, 2016
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
6:30am - 7:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
7:30am - 8:25am
$38
Sculpt & Jump Sculpt & Jump
8:30am - 9:25am
$38
Skills! Focus on Form Skills! Focus on Form
9:30am - 10:25am
$38
Level 1 Pilates Level 1 Pilates
10:30am - 11:25am
$38
Thursday, June 2, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
7:30am - 8:25am
$38
Skills~Mat+Reformer Skills~Mat+Reformer
8:30am - 9:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
9am - 9:55am
$38
Raise the Barre~ All Levels! Raise the Barre~ All Levels!
9:30am - 10:25am
$28
Jump Interval! Mixed Level Jump Interval! Mixed Level
10am - 10:55am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
5:30pm - 6:25pm
$38
Friday, June 3, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
8:30am - 9:25am
$38
Raise the Barre~ All Levels! Raise the Barre~ All Levels!
8:30am - 9:25am
$28
Level 1 Pilates Level 1 Pilates
9:30am - 10:25am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Skills~Mat+Reformer Skills~Mat+Reformer
10:30am - 11:25am
$38
Reformer & Stretch Reformer & Stretch
11:30am - 12:25pm
$38
Saturday, June 4, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
8:30am - 9:25am
$38
Body Blitz Body Blitz
9:30am - 10:25am
$38
Monday, June 6, 2016
Pilates 4 Athletes! Mixed Level Pilates 4 Athletes! Mixed Level
7:30am - 8:25am
$38
Body Blitz Body Blitz
8:30am - 9:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
8:30am - 9:25am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
9:30am - 10:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
10am - 10:55am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Level 1 Pilates Level 1 Pilates
11:30am - 12:25pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
12pm - 12:55pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
5pm - 5:55pm
$38
Tuesday, June 7, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Sculpt & Stretch! Mixed Level Sculpt & Stretch! Mixed Level
7:30am - 8:25am
$38
Pilates 4 Athletes! Mixed Level Pilates 4 Athletes! Mixed Level
8:30am - 9:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
9am - 9:55am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
10am - 10:55am
$38
Body Blitz Body Blitz
4:30pm - 5:25pm
$38
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
5:30pm - 6:25pm
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30pm - 7:25pm
$38
Wednesday, June 8, 2016
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
6:30am - 7:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
7:30am - 8:25am
$38
Sculpt & Jump Sculpt & Jump
8:30am - 9:25am
$38
H.I.P.! Intermediate Level H.I.P.! Intermediate Level
9:30am - 10:25am
$38
Skills! Focus on Form Skills! Focus on Form
9:30am - 10:25am
$38
Level 1 Pilates Level 1 Pilates
10:30am - 11:25am
$38
Thursday, June 9, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
7:30am - 8:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
9am - 9:55am
$38
Raise the Barre~ All Levels! Raise the Barre~ All Levels!
9:30am - 10:25am
$28
Jump Interval! Mixed Level Jump Interval! Mixed Level
10am - 10:55am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
5:30pm - 6:25pm
$38
Friday, June 10, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
6:30am - 7:25am
$38
Jump Interval! Mixed Level Jump Interval! Mixed Level
8:30am - 9:25am
$38
Raise the Barre~ All Levels! Raise the Barre~ All Levels!
8:30am - 9:25am
$28
Level 1 Pilates Level 1 Pilates
9:30am - 10:25am
$38
Level 2 Pilates Level 2 Pilates
10:30am - 11:25am
$38
Skills~Mat+Reformer Skills~Mat+Reformer
10:30am - 11:25am
$38
Reformer & Stretch Reformer & Stretch
11:30am - 12:25pm
$38
Saturday, June 11, 2016
Instructor's Choice - Mixed Levels Instructor's Choice - Mixed Levels
8:30am - 9:25am
$38
Body Blitz Body Blitz
9:30am - 10:25am
$38

Customer Reviews for Inner Strength Pilates (1)

sallyk
June 16, 2013
Great place to practice pilates
i am just a beginner and this place is welcoming, patient and has good vibes. i am planning on making this a twice a week commitment and the staff seems great. the equipment and space is inviting. They do more than Pilates but I haven't explored all that yet. Give me time!
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