• Location

    South Hall Crossfit

    ADDRESS

    7108 Williams Road
    Flowery Branch, GA  30542
    United States

    Phone: (770) 235-0122

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Thursday, May 23, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

6:30 PM - 7:30 PM 20.00 Select Now
Friday, May 24, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

4:30 PM - 5:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
Saturday, May 25, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
Monday, May 27, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

4:30 PM - 5:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
Tuesday, May 28, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

6:30 PM - 7:30 PM 20.00 Select Now
Wednesday, May 29, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

4:30 PM - 5:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
Thursday, May 30, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

6:30 PM - 7:30 PM 20.00 Select Now
Friday, May 31, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

4:30 PM - 5:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
Saturday, June 1, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
Monday, June 3, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

4:30 PM - 5:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
Tuesday, June 4, 2013 Duration Price
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

9:30 AM - 10:30 AM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

5:30 PM - 6:30 PM 20.00 Select Now
WOD

Varied if not random functional movements done at high intensity. The CrossFit class focuses on the Workout of the Day (WOD) as posted on our website. The WODs are scaled and modified to each athlete's level and performed at the highest intensity that the individual can sustain with good form and proper technique.

6:30 PM - 7:30 PM 20.00 Select Now

South Hall Crossfit

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Location & Hours

Business Address

South Hall Crossfit

7108 Williams Road
Flowery Branch, GA  30542
United States

Phone: (770) 235-0122

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South Hall Crossfit
By unknown | Wednesday, May 22, 2013
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