• About Serenity Fitness Club

    A full service women's gym and wellness center, offering a selection of classes, wellness therapies and nutritional information. Specializing in the needs of a woman in all age groups.

    Location

    Serenity Fitness Club

    ADDRESS

    5125 Waring Rd
    San Diego, CA  92120
    United States

    Phone: (619) 582-2155

Book a Class Instantly

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Wednesday, May 22, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

6:00 PM - 6:50 PM 39.00 Select Now
Thursday, May 23, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

5:45 AM - 6:45 AM 39.00 Select Now
Pilates Barre

This class builds your body from the inside "core" out.The instructor may incorporate small equipment to aid and/or challenge the body in many ways. Particular attention is paid to form, body alignment and stability, and use of breath as we move through the exercises toward increased strength and endurance, better posture and balance, and greater coordination and body control.  This class also uses a "barre" for a more in depth workout!

7:00 AM - 7:50 AM 39.00 Select Now
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 8:50 AM 39.00 Select Now
Friday, May 24, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 8:50 AM 39.00 Select Now
Fit' N Fab in 15

Fit in 15 utilizes acceleration training that is a low-impact form of exercise. All you really have to do is stand on the Power Plate and you begin to burn calories. Your body's muscles contract between 25 and 50 times a second as you make gentle body movements. It's this constant muscle tensioning that increases muscle strength. And it only takes three 15 minute sessions per week to get you started building lean muscle with accelerated training. That's only 45 minutes a week!

12:00 PM - 1:50 PM 35.00 Select Now
Saturday, May 25, 2013 Duration Price
Performance Pilates

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion.  In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 8:50 AM 39.00 Select Now
Monday, May 27, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 8:50 AM 39.00 Select Now
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 9:50 AM 39.00 Select Now
Fit' N Fab in 15

Fit in 15 utilizes acceleration training that is a low-impact form of exercise. All you really have to do is stand on the Power Plate and you begin to burn calories. Your body's muscles contract between 25 and 50 times a second as you make gentle body movements. It's this constant muscle tensioning that increases muscle strength. And it only takes three 15 minute sessions per week to get you started building lean muscle with accelerated training. That's only 45 minutes a week!

12:00 PM - 1:50 PM 35.00 Select Now
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

6:00 PM - 6:50 PM 39.00 Select Now
Tuesday, May 28, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

5:45 AM - 6:45 AM 39.00 Select Now
Pilates Barre

This class builds your body from the inside "core" out.The instructor may incorporate small equipment to aid and/or challenge the body in many ways. Particular attention is paid to form, body alignment and stability, and use of breath as we move through the exercises toward increased strength and endurance, better posture and balance, and greater coordination and body control.  This class also uses a "barre" for a more in depth workout!

7:00 AM - 7:50 AM 39.00 Select Now
Fit' N Fab in 15

Fit in 15 utilizes acceleration training that is a low-impact form of exercise. All you really have to do is stand on the Power Plate and you begin to burn calories. Your body's muscles contract between 25 and 50 times a second as you make gentle body movements. It's this constant muscle tensioning that increases muscle strength. And it only takes three 15 minute sessions per week to get you started building lean muscle with accelerated training. That's only 45 minutes a week!

11:00 AM - 12:00 PM 35.00 Select Now
Wednesday, May 29, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

6:00 PM - 6:50 PM 39.00 Select Now
Thursday, May 30, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

5:45 AM - 6:45 AM 39.00 Select Now
Pilates Barre

This class builds your body from the inside "core" out.The instructor may incorporate small equipment to aid and/or challenge the body in many ways. Particular attention is paid to form, body alignment and stability, and use of breath as we move through the exercises toward increased strength and endurance, better posture and balance, and greater coordination and body control.  This class also uses a "barre" for a more in depth workout!

7:00 AM - 7:50 AM 39.00 Select Now
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 8:50 AM 39.00 Select Now
Friday, May 31, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 8:50 AM 39.00 Select Now
Fit' N Fab in 15

Fit in 15 utilizes acceleration training that is a low-impact form of exercise. All you really have to do is stand on the Power Plate and you begin to burn calories. Your body's muscles contract between 25 and 50 times a second as you make gentle body movements. It's this constant muscle tensioning that increases muscle strength. And it only takes three 15 minute sessions per week to get you started building lean muscle with accelerated training. That's only 45 minutes a week!

12:00 PM - 1:50 PM 35.00 Select Now
Saturday, June 1, 2013 Duration Price
Performance Pilates

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion.  In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 8:50 AM 39.00 Select Now
Monday, June 3, 2013 Duration Price
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 8:50 AM 39.00 Select Now
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

8:00 AM - 9:50 AM 39.00 Select Now
Fit' N Fab in 15

Fit in 15 utilizes acceleration training that is a low-impact form of exercise. All you really have to do is stand on the Power Plate and you begin to burn calories. Your body's muscles contract between 25 and 50 times a second as you make gentle body movements. It's this constant muscle tensioning that increases muscle strength. And it only takes three 15 minute sessions per week to get you started building lean muscle with accelerated training. That's only 45 minutes a week!

12:00 PM - 1:50 PM 35.00 Select Now
Pilates Studio Group Class - 1

Get your pilates workout the way Joseph Pilates intended, working on the most popular equipment (reformer, Cadillac, tower, chair and mat) in a systemic fashion. In addition to challenging your core from different angles and positions, these energetic and fun sessions will improve your strength, flexibility, coordination and balance.

6:00 PM - 6:50 PM 39.00 Select Now

Get Deals

Mother's Day Massage

Booking Dates

May 7, 2013 - Jul 31, 2013

Buy one 60 minute massage for $75, receive one Aromatherapy Hand and Foot Scrub FREE




Amazing Acupuncture

Booking Dates

May 7, 2013 - Jun 30, 2013

Acupuncture is good for everything that ails mom.  Package one is the Initial Consultation and treatment and includes two follow up visits.  Special Mother's Day price of $220.00

Package Two is 3 sessioins for $180, a $45 savings.

Book Now, they're going fast!




Serenity Fitness Club

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Location & Hours

Business Hours

Monday 5:30 AM to 8:00 PM

Tuesday 5:30 AM to 8:00 PM

Wednesday 5:30 AM to 8:00 PM

Thursday 5:30 AM to 8:00 PM

Friday 5:30 AM to 8:00 PM

Saturday 7:00 AM to 3:00 PM

Sunday 9:00 AM to 1:00 PM

Business Address

Serenity Fitness Club

5125 Waring Rd
San Diego, CA  92120
United States

Phone: (619) 582-2155

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Serenity Fitness Club
By unknown | Tuesday, May 21, 2013
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