*Click to edit* These examples need to be edited to the name of appointments you offer at your business.

It is a slow pace of yoga class. Let you stay in the pose and experience it in the different level and breath into deeper.In the end its have a 20 minutes guided meditation.After that you will feel more calm and relaxed!

Core Yoga is mixing together pilates and Vinyasa yoga. You will strengthen, balance, detoxify and exhilarate the body and mind. This classes will have you moving, breathing and sweating. Welcome all fitness levels!

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Connect with your inner self! Zen Yoga is a complete mind/body wellness system that incorporates element of Buddhist meditation and practice, vinyasa yoga and functional strength training. Each class includes breathing practices, seated meditation, slow-paced but challenging joint-warming series, unique sun salutation sequences, a carefully designed class theme that addresses specific muscle groups and deep relaxation, Savasana.

It’s an exhilarating, effective,easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™that’s moving millions of people toward joy and health. Every class feels like a party! Come join us and you'll see what we mean. You don't even have to know how to dance. Just move your body and follow the Zumba instructor's lead.

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Your Movement™ is proud to be the first yoga studio in Midtown Manhattan to use t spheres® aromatherapy massage balls! T spheres® are a unique self-massage tool, which will help you to relieve pain and stress. We incorporate the use of the t spheres® into our yoga classes between the poses so your body can open up more. By the end of each class you will feel relaxed, stretched and stress-free!

It is a Yoga and Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.Great challenging workout!

Great for beginners! This class is a 50 minute basic Pilates class with more stretching and low to moderate intensity poses that still strengthen the core muscles. 

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Today's contemporary Yoga is more about health and fitness. Breath control is vitalizes the body and calms the nervous system. Simple concentration and meditation helps quieting the mind directly. Yoga postures can tone the body by increasing the strength and flexibility in the muscles. Regular yoga practice can help you to correct muscle imbalances and posture, increase your body awareness of your own movements and it's allowing you to see changes - physically and mentally - in just a few months.

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Great for beginners! This class is a 50 minute basic Pilates class with more stretching and low to moderate intensity poses that still strengthen the core muscles. 

Today's contemporary Yoga is more about health and fitness. Breath control is vitalizes the body and calms the nervous system. Simple concentration and meditation helps quieting the mind directly. Yoga postures can tone the body by increasing the strength and flexibility in the muscles. Regular yoga practice can help you to correct muscle imbalances and posture, increase your body awareness of your own movements and it's allowing you to see changes - physically and mentally - in just a few months.

Great for beginners! This class is a 50 minute basic Pilates class with more stretching and low to moderate intensity poses that still strengthen the core muscles. 

Connect with your inner self! Zen Yoga is a complete mind/body wellness system that incorporates element of Buddhist meditation and practice, vinyasa yoga and functional strength training. Each class includes breathing practices, seated meditation, slow-paced but challenging joint-warming series, unique sun salutation sequences, a carefully designed class theme that addresses specific muscle groups and deep relaxation, Savasana.

Core Yoga is mixing together pilates and Vinyasa yoga. You will strengthen, balance, detoxify and exhilarate the body and mind. This classes will have you moving, breathing and sweating. Welcome all fitness levels!

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

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It is a slow pace of yoga class. Let you stay in the pose and experience it in the different level and breath into deeper.In the end its have a 20 minutes guided meditation.After that you will feel more calm and relaxed!

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Connect with your inner self! Zen Yoga is a complete mind/body wellness system that incorporates element of Buddhist meditation and practice, vinyasa yoga and functional strength training. Each class includes breathing practices, seated meditation, slow-paced but challenging joint-warming series, unique sun salutation sequences, a carefully designed class theme that addresses specific muscle groups and deep relaxation, Savasana.

It’s an exhilarating, effective,easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™that’s moving millions of people toward joy and health. Every class feels like a party! Come join us and you'll see what we mean. You don't even have to know how to dance. Just move your body and follow the Zumba instructor's lead.

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Today's contemporary Yoga is more about health and fitness. Breath control is vitalizes the body and calms the nervous system. Simple concentration and meditation helps quieting the mind directly. Yoga postures can tone the body by increasing the strength and flexibility in the muscles. Regular yoga practice can help you to correct muscle imbalances and posture, increase your body awareness of your own movements and it's allowing you to see changes - physically and mentally - in just a few months.

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Great for beginners! This class is a 50 minute basic Pilates class with more stretching and low to moderate intensity poses that still strengthen the core muscles. 

Today's contemporary Yoga is more about health and fitness. Breath control is vitalizes the body and calms the nervous system. Simple concentration and meditation helps quieting the mind directly. Yoga postures can tone the body by increasing the strength and flexibility in the muscles. Regular yoga practice can help you to correct muscle imbalances and posture, increase your body awareness of your own movements and it's allowing you to see changes - physically and mentally - in just a few months.

It’s an exhilarating, effective,easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™that’s moving millions of people toward joy and health. Every class feels like a party! Come join us and you'll see what we mean. You don't even have to know how to dance. Just move your body and follow the Zumba instructor's lead.

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Today's contemporary Yoga is more about health and fitness. Breath control is vitalizes the body and calms the nervous system. Simple concentration and meditation helps quieting the mind directly. Yoga postures can tone the body by increasing the strength and flexibility in the muscles. Regular yoga practice can help you to correct muscle imbalances and posture, increase your body awareness of your own movements and it's allowing you to see changes - physically and mentally - in just a few months.

Core Yoga is mixing together pilates and Vinyasa yoga. You will strengthen, balance, detoxify and exhilarate the body and mind. This classes will have you moving, breathing and sweating. Welcome all fitness levels!

It is a slow pace of yoga class. Let you stay in the pose and experience it in the different level and breath into deeper.In the end its have a 20 minutes guided meditation.After that you will feel more calm and relaxed!

Core Yoga is mixing together pilates and Vinyasa yoga. You will strengthen, balance, detoxify and exhilarate the body and mind. This classes will have you moving, breathing and sweating. Welcome all fitness levels!

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Connect with your inner self! Zen Yoga is a complete mind/body wellness system that incorporates element of Buddhist meditation and practice, vinyasa yoga and functional strength training. Each class includes breathing practices, seated meditation, slow-paced but challenging joint-warming series, unique sun salutation sequences, a carefully designed class theme that addresses specific muscle groups and deep relaxation, Savasana.

It’s an exhilarating, effective,easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™that’s moving millions of people toward joy and health. Every class feels like a party! Come join us and you'll see what we mean. You don't even have to know how to dance. Just move your body and follow the Zumba instructor's lead.

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Your Movement™ is proud to be the first yoga studio in Midtown Manhattan to use t spheres® aromatherapy massage balls! T spheres® are a unique self-massage tool, which will help you to relieve pain and stress. We incorporate the use of the t spheres® into our yoga classes between the poses so your body can open up more. By the end of each class you will feel relaxed, stretched and stress-free!

It is a Yoga and Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.Great challenging workout!

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

It is a Yoga and Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.Great challenging workout!

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Today's contemporary Yoga is more about health and fitness. Breath control is vitalizes the body and calms the nervous system. Simple concentration and meditation helps quieting the mind directly. Yoga postures can tone the body by increasing the strength and flexibility in the muscles. Regular yoga practice can help you to correct muscle imbalances and posture, increase your body awareness of your own movements and it's allowing you to see changes - physically and mentally - in just a few months.

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Great for beginners! This class is a 50 minute basic Pilates class with more stretching and low to moderate intensity poses that still strengthen the core muscles. 

Today's contemporary Yoga is more about health and fitness. Breath control is vitalizes the body and calms the nervous system. Simple concentration and meditation helps quieting the mind directly. Yoga postures can tone the body by increasing the strength and flexibility in the muscles. Regular yoga practice can help you to correct muscle imbalances and posture, increase your body awareness of your own movements and it's allowing you to see changes - physically and mentally - in just a few months.

Great for beginners! This class is a 50 minute basic Pilates class with more stretching and low to moderate intensity poses that still strengthen the core muscles. 

Connect with your inner self! Zen Yoga is a complete mind/body wellness system that incorporates element of Buddhist meditation and practice, vinyasa yoga and functional strength training. Each class includes breathing practices, seated meditation, slow-paced but challenging joint-warming series, unique sun salutation sequences, a carefully designed class theme that addresses specific muscle groups and deep relaxation, Savasana.

Core Yoga is mixing together pilates and Vinyasa yoga. You will strengthen, balance, detoxify and exhilarate the body and mind. This classes will have you moving, breathing and sweating. Welcome all fitness levels!

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

A

It is a slow pace of yoga class. Let you stay in the pose and experience it in the different level and breath into deeper.In the end its have a 20 minutes guided meditation.After that you will feel more calm and relaxed!

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.

Connect with your inner self! Zen Yoga is a complete mind/body wellness system that incorporates element of Buddhist meditation and practice, vinyasa yoga and functional strength training. Each class includes breathing practices, seated meditation, slow-paced but challenging joint-warming series, unique sun salutation sequences, a carefully designed class theme that addresses specific muscle groups and deep relaxation, Savasana.

It’s an exhilarating, effective,easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™that’s moving millions of people toward joy and health. Every class feels like a party! Come join us and you'll see what we mean. You don't even have to know how to dance. Just move your body and follow the Zumba instructor's lead.

Pilates emphasizes spinal and pelvic alignment, breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core or center (tones abdominals while strengthening the back), and improving coordination and balance. Pilates' flexible system allows for different exercises to be modified in range of difficulty from beginning to advanced.