Moksha Yoga LA

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to awesome LIVE music.This month featuring the talented James Thomas! www.arnrhys.com

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Moksha & Yin class, offering a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures.

The main body of the practice will be in the Yin Yoga tradition: long, deep holds of postures for 2-5 minutes allow the body to move beyond a muscular level and get into deep tissue work. This is a great practice to help you increase your range of motion. This class is challenging physically and mentally and a wonderful as a restorative practice.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This is a classic Moksha class lead by one of the Moksha Yoga Teachers in training.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Moksha & Yin class, offering a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This is a special Silent Moksha class. The instructor will give minimal instructions, while mostly leading by example at the front of the room. This is a great opportunity to explore the breath and depth of your practice. It is strongly suggested that you take a minimum of 5 Moksha classes prior to attending the silent class. Moksha is a unique series of 40 postures lead in that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (100 degrees). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats. This class is recommended for those that are familiar with the Moksha series and will bring a new challenge into your

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Moksha & Yin class, offering a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

A sweaty Moksha yoga class set to funky tunes.By donation ($7.00 min). ALL Funds raised go to local charities.Suitable for all levels.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

The main body of the practice will be in the Yin Yoga tradition: long, deep holds of postures for 2-5 minutes allow the body to move beyond a muscular level and get into deep tissue work. This is a great practice to help you increase your range of motion. This class is challenging physically and mentally and a wonderful as a restorative practice.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Moksha Yang/Yin hot classes offer a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin sequence.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Moksha & Yin class, offering a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This is a classic Moksha class lead by one of the Moksha Yoga Teachers in training.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

The main body of the practice will be in the Yin Yoga tradition: long, deep holds of postures for 2-5 minutes allow the body to move beyond a muscular level and get into deep tissue work. This is a great practice to help you increase your range of motion. This class is challenging physically and mentally and a wonderful as a restorative practice.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to awesome LIVE music.This month featuring the talented James Thomas! www.arnrhys.com

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Moksha & Yin class, offering a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures.

The main body of the practice will be in the Yin Yoga tradition: long, deep holds of postures for 2-5 minutes allow the body to move beyond a muscular level and get into deep tissue work. This is a great practice to help you increase your range of motion. This class is challenging physically and mentally and a wonderful as a restorative practice.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This is a classic Moksha class lead by one of the Moksha Yoga Teachers in training.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Moksha & Yin class, offering a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This is a special Silent Moksha class. The instructor will give minimal instructions, while mostly leading by example at the front of the room. This is a great opportunity to explore the breath and depth of your practice. It is strongly suggested that you take a minimum of 5 Moksha classes prior to attending the silent class. Moksha is a unique series of 40 postures lead in that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (100 degrees). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats. This class is recommended for those that are familiar with the Moksha series and will bring a new challenge into your

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Moksha & Yin class, offering a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

A sweaty Moksha yoga class set to funky tunes.By donation ($7.00 min). ALL Funds raised go to local charities.Suitable for all levels.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

The translation of Bandha is lock or bond. Similar to the locks of an irrigation system, controlling how much water flows, the energetic locks in the body also help to direct and control where prana goes. If you are breathing deeply and moving with breath, you are using bandhas, and this fun and flowing workshop will help you explore a more conscious activation of the three primary locks: Moulabandha, Uddiyana and Jalandhara Bandha.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

The main body of the practice will be in the Yin Yoga tradition: long, deep holds of postures for 2-5 minutes allow the body to move beyond a muscular level and get into deep tissue work. This is a great practice to help you increase your range of motion. This class is challenging physically and mentally and a wonderful as a restorative practice.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Moksha Yang/Yin hot classes offer a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin sequence.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Moksha & Yin class, offering a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This is a classic Moksha class lead by one of the Moksha Yoga Teachers in training.

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

A Moksha flow hot yoga class set to fun and relaxing music offered. Recommended that you take 5-10 classic Moksha classes before taking this one.

Set to music, this is a unique series of 40 postures that combine the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room (37C to 39C). The moksha series is a cardiovascular workout that loosens, strengthens and tones the muscles, while calming the mind and reducing stress. The heat allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability in both 60, 75 and 90 minute formats.

This Yang Yin offers a great Yang (Moksha) invigorating workout – followed by restorative, relaxing Yin postures all set to great music.  

This fun class takes the regular moksha series and connects the postures with more fluid movement. Recommend 5-10 moksha classes before trying the flow.

The main body of the practice will be in the Yin Yoga tradition: long, deep holds of postures for 2-5 minutes allow the body to move beyond a muscular level and get into deep tissue work. This is a great practice to help you increase your range of motion. This class is challenging physically and mentally and a wonderful as a restorative practice.