Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

 Like Zumba? You'll love Zi-CARDIO! This class features the best music anywhere with easy to follow choreography.  Fun. Sexy. Dramatic. See sample song here! http://youtu.be/AbrV_qWO9f8

Fun. Light. Sassy.Let your hair down in this class where you will get an amazing workout while you unleash your inner vixen. A fusion of light cardio hip-hop & funk, take these moves to the dance club!  Great for very new dancers!

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

Combination of toning, cardio and interval training using strength moves from Ballerina Bum Bootcamp and cardio from tough boxing combinations . Get it all done in both 45 & 60 min formats, gain agility and leave feeling centered & powerful! Powerful. Graceful. Brave. Bring sneakers.

The latest dance fitness class featuring POP.ROCK.HIP HOP."WERQ is the fiercely fun new dance fitness class based on pop, rock, and hip hop music and high energy dance steps. Burn calories and lose weight while dancing to todays hottest music for a uniquely effective WERQout. Are you ready to WERQ?"

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

Beautiful. Strong. Long. Experience a strength conditioning class that uses different tools to activate your body musically & holistically, work every muscle.  There is a strong focus on lengthening & stretching. 

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

An intense cardio class with the latest easy- to- follow hip hop moves to the latest music. It's impossible to have a bad day after this class. Bring sneakers and your MC persona.

Cardio and strength work targeting powerhouse, back/glutes and feet/ankles. This is a full body-workout, no ballet or dance experience necessary, bring sneakers. 

Luxuriate in focused stretching with lengthening & light sculpting work. Keep your body healthy and increase functionality in this class that will work out all your kinks! You will also get substantial core & strength work in this class.

Combination of toning, cardio and interval training using strength moves from Ballerina Bum Bootcamp and cardio from tough boxing combinations . Get it all done in both 45 & 60 min formats, gain agility and leave feeling centered & powerful! Powerful. Graceful. Brave. Bring sneakers.

Beautiful. Strong. Long. Experience a strength conditioning class that uses different tools to activate your body musically & holistically, work every muscle.  There is a strong focus on lengthening & stretching. 

 Like Zumba? You'll love Zi-CARDIO! This class features the best music anywhere with easy to follow choreography.  Fun. Sexy. Dramatic. See sample song here! http://youtu.be/AbrV_qWO9f8

Cardio and strength work targeting powerhouse, back/glutes and feet/ankles. This is a full body-workout, no ballet or dance experience necessary, bring sneakers. 

Beautiful. Strong. Long. Experience a strength conditioning class that uses different tools to activate your body musically & holistically, work every muscle.  There is a strong focus on lengthening & stretching. 

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

Combination of toning, cardio and interval training using strength moves from Ballerina Bum Bootcamp and cardio from tough boxing combinations . Get it all done in both 45 & 60 min formats, gain agility and leave feeling centered & powerful! Powerful. Graceful. Brave. Bring sneakers.

The latest dance fitness class featuring POP.ROCK.HIP HOP."WERQ is the fiercely fun new dance fitness class based on pop, rock, and hip hop music and high energy dance steps. Burn calories and lose weight while dancing to todays hottest music for a uniquely effective WERQout. Are you ready to WERQ?"

Exhilarating. Energetic. Magical. Escape for an hour to be a Superstar and get the workout of your life with this Broadway inspired music theme & easy to follow dance moves! Bring sneakers or jazz shoes.

Cardio and strength work targeting powerhouse, back/glutes and feet/ankles. This is a full body-workout, no ballet or dance experience necessary, bring sneakers. 

Beautiful. Strong. Long. Experience a strength conditioning class that uses different tools to activate your body musically & holistically, work every muscle.  There is a strong focus on lengthening & stretching. 

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

 Like Zumba? You'll love Zi-CARDIO! This class features the best music anywhere with easy to follow choreography.  Fun. Sexy. Dramatic. See sample song here! http://youtu.be/AbrV_qWO9f8

Fun. Light. Sassy.Let your hair down in this class where you will get an amazing workout while you unleash your inner vixen. A fusion of light cardio hip-hop & funk, take these moves to the dance club!  Great for very new dancers!

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

Combination of toning, cardio and interval training using strength moves from Ballerina Bum Bootcamp and cardio from tough boxing combinations . Get it all done in both 45 & 60 min formats, gain agility and leave feeling centered & powerful! Powerful. Graceful. Brave. Bring sneakers.

The latest dance fitness class featuring POP.ROCK.HIP HOP."WERQ is the fiercely fun new dance fitness class based on pop, rock, and hip hop music and high energy dance steps. Burn calories and lose weight while dancing to todays hottest music for a uniquely effective WERQout. Are you ready to WERQ?"

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

Beautiful. Strong. Long. Experience a strength conditioning class that uses different tools to activate your body musically & holistically, work every muscle.  There is a strong focus on lengthening & stretching. 

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

An intense cardio class with the latest easy- to- follow hip hop moves to the latest music. It's impossible to have a bad day after this class. Bring sneakers and your MC persona.

Cardio and strength work targeting powerhouse, back/glutes and feet/ankles. This is a full body-workout, no ballet or dance experience necessary, bring sneakers. 

Luxuriate in focused stretching with lengthening & light sculpting work. Keep your body healthy and increase functionality in this class that will work out all your kinks! You will also get substantial core & strength work in this class.

Combination of toning, cardio and interval training using strength moves from Ballerina Bum Bootcamp and cardio from tough boxing combinations . Get it all done in both 45 & 60 min formats, gain agility and leave feeling centered & powerful! Powerful. Graceful. Brave. Bring sneakers.

Beautiful. Strong. Long. Experience a strength conditioning class that uses different tools to activate your body musically & holistically, work every muscle.  There is a strong focus on lengthening & stretching. 

 Like Zumba? You'll love Zi-CARDIO! This class features the best music anywhere with easy to follow choreography.  Fun. Sexy. Dramatic. See sample song here! http://youtu.be/AbrV_qWO9f8

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

Cardio and strength work targeting powerhouse, back/glutes and feet/ankles. This is a full body-workout, no ballet or dance experience necessary, bring sneakers. 

Beautiful. Strong. Long. Experience a strength conditioning class that uses different tools to activate your body musically & holistically, work every muscle.  There is a strong focus on lengthening & stretching. 

 Have a Ballerina Bod in no time with an intense toning class with routines that change bi-weekly for continuous results using toning exercises from ballet technique. We utilize different tools to keep your work-out effective and your mind engaged! Driven. Strong. Lean.This is NOT a ballet class, and no experience is necessary.

Combination of toning, cardio and interval training using strength moves from Ballerina Bum Bootcamp and cardio from tough boxing combinations . Get it all done in both 45 & 60 min formats, gain agility and leave feeling centered & powerful! Powerful. Graceful. Brave. Bring sneakers.

The latest dance fitness class featuring POP.ROCK.HIP HOP."WERQ is the fiercely fun new dance fitness class based on pop, rock, and hip hop music and high energy dance steps. Burn calories and lose weight while dancing to todays hottest music for a uniquely effective WERQout. Are you ready to WERQ?"

Exhilarating. Energetic. Magical. Escape for an hour to be a Superstar and get the workout of your life with this Broadway inspired music theme & easy to follow dance moves! Bring sneakers or jazz shoes.