About Personal Lifestyle Wellness
Personal Lifestyle Wellness officially opened its doors in Oct 2012 with the vision of bringing holistic health services to women & busy moms. Now this business has expanded its services to include: The Whole You Detox Program, one-on-one holistic health coaching, thai yoga massage, and in-home prenatal/postpartum massage therapy. Additional services include workshops, corporate and community wellness, and group coaching.
COMING SOON: Online fitness & nutrition
Visit the website and "book now"! (Also can book by phone).
Personal Lifestyle Wellness
East Brunswick, NJ 08816
- Hours of Operation
- Mon: 5pm - 9pm Tues: 5pm - 9pm Wed: 5pm - 9pm Thu: Closed Fri: Closed Sat: 8am - 1pm Sun: Closed
Menus of Services / Classes
Effective October 1, 2014:
- ALL massage therapy services will be in-home only
- Fitness services will be available for both in-home & in-office
See website for more details...
Oct 29 - Oct 29, 2014
20 Healing Foods for Winter
Winter brings the cold & flu, fatigue, and seasonal depression. Do you know which foods can help you get through the winter? Your immune system needs to be strong in order to withstand all of winter's woes. Learn what foods can help you perhaps prevent illness or heal from it. Learn what foods will help you build immunity, energize your body, and boost your spirits. This workshop includes 5 healing recipes from the NYR Organic Healing Foods book.
Workshop cost $10