• Personal Lifestyle Wellness

About Personal Lifestyle Wellness

Personal Lifestyle Wellness officially opened its doors in Oct 2012 with the vision of bringing holistic health services to women & busy moms. Now this business has expanded its services to include: holistic health coaching, thai yoga massage, reflexology, in-home prenatal massage therapy, in-home personal training, and recipes & meal planning for those with health conditions and allergies. Additional services also include a healthy grocery store tour and kitchen cleanout & home detox, along with workshops and group coaching.

Visit the website and "book now"! (Also can book by phone).

Personal Lifestyle Wellness

Address & Info
281 Summerhill Road 205A,
East Brunswick, NJ 08816
United States
Get Directions
Accepts Spafinder Gift Cards
Hours of Operation
Mon: 5pm  -  9pm Tues: 5pm  -  9pm Wed: 5pm  -  9pm Thu: Closed Fri: Closed Sat: 3:30pm  -  7pm Sun: Closed
Contact Info
Contact Us

732-749-8994

www.plwellness.com
 
Accepts Spafinder Gift Cards
Contact Info
Contact Us

732-749-8994

www.plwellness.com
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Menu of Services

FITNESS & ACTIVITIES
Personal Training
Small group training
Health coaching
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MASSAGES
Aromatherapy
Back Massage
Deep Tissue
Other Massages
Prenatal/Postnatal
Reflexology
Scalp
Sports
Swedish
Thai
Both office and in-home Prenatal/Postpartum massage
Raindrop technique uses essential oils that combine several holistic modalities to bring balance and alignment to the body and spine in a non-invasive manner. It also stimulates all the body systems on a physical and emotionally level.

">Raindrop Therapy
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OTHER
Nutrition Consultation
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Events

Jul 7 - Aug 25, 2014  

8 Week Summer Session

Join me for 8 weeks of small group training for the summer! 

Starts Monday, July 7th at 7pm, repeats weekly through Monday, Aug 25th at 7pm.

Bring a friend! Limited to 5 participants!

Cost: $20 a week. 

Must register to participate.

 

281 Summerhill Road Suite 205A, East Brunswick, NJ 08816
http://www.plwellness.com/mind-body-fitness.html

Customer Reviews for Personal Lifestyle Wellness (1)

ShariR
June 24, 2013
Great relaxing massage!
I had a 90 minute massage and it was so relaxing that dozed off a number of times. Therapist was warm and friendly. Love the online booking system, makes it easy to book off hours with a busy schedule.
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