Just B Yoga

Therapeutic and healing massage.

1/2 hour private tai chi lesson

Private Tai Chi lessons with Belinda

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

Start your morning with Sun Salutations with a Yoga Nidra relaxation practice to end class.

Slow-moving Chinese martial art that aids in balance, fluidity and focus. Set sequence that requires memorization.

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

Tai Chi

Yoga for bigger and taller bodies.

Basic instruction of yoga alignment and philosophy.

Intense, high-energy power yoga class to hip hop music. 90-degree heated room.

Slow-moving Chinese martial art that aids in balance, fluidity and focus. Set sequence that requires memorization.

Deeper form practice with practical applications and pushing hands.

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

Express your true self in this yoga class. This LGBTQ-friendly class is for those who identify or ally with the LGBTQ community. Yoga means to connect or find a union. Join our community in a protected space where you can let your guard down and get real with your body, mind and spirit. Plant the seeds. Nurture. Grow. Own it. 

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

Walking and seated meditation and mindfulness discussion

Flowing yoga class that slows down the pace holding postures a little longer.

Empower your Memorial Day with a yoga flow with B.

Start your morning with Sun Salutations with a Yoga Nidra relaxation practice to end class.

Slow-moving Chinese martial art that aids in balance, fluidity and focus. Set sequence that requires memorization.

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

A basic yoga class that flows with easy transitions. Get your basic practice moving! This is a gentle flowing yoga class.

Yoga for those in their 40s, 50s, 60s and beyond. Offers poses with consideration for life changes such as menopause, arthritis, joint replacements and other conditions.

Gentle morning yoga flow.

Learn the basics of yoga posture, alignment and philosophy.

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

Start your morning with Sun Salutations with a Yoga Nidra relaxation practice to end class.

Slow-moving Chinese martial art that aids in balance, fluidity and focus. Set sequence that requires memorization.

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

Tai Chi

Yoga for bigger and taller bodies.

Basic instruction of yoga alignment and philosophy.

Intense, high-energy power yoga class to hip hop music. 90-degree heated room.

Slow-moving Chinese martial art that aids in balance, fluidity and focus. Set sequence that requires memorization.

Deeper form practice with practical applications and pushing hands.

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

Express your true self in this yoga class. This LGBTQ-friendly class is for those who identify or ally with the LGBTQ community. Yoga means to connect or find a union. Join our community in a protected space where you can let your guard down and get real with your body, mind and spirit. Plant the seeds. Nurture. Grow. Own it. 

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

Anahata - the heart center.Join  us as we continue our journey up our chakra system into the heart. We will connect and cleanse the energy in this center with asana and crystal singing bowls.------------Heal * Explore * Connect * OpenDeepen and connect with your yoga practice on a vibrational and higher energy level.The energy of singing bowls combined with yoga asana, pranayama and meditation can connect, stimulate and heal us on a chakra level.Each monthly workshop will focus on an individual chakra.Gale Amon, spiritual teacher and healer and master practitioner of Reiki, will share the healing power and energy of crystal singing bowls.Belinda Thurston, yoga and tai chi instructor, will guide practitioners through yoga poses, breath exercises and meditation.Participants will use the book “Chakra Meditation: Discover Energy, Creativity, Focus, Love, Communication, Wisdom and

Walking and seated meditation and mindfulness discussion

Flowing yoga class that slows down the pace holding postures a little longer.

Gentle morning yoga flow.

Alignment-based restorative and healing yoga class.

Start your morning with Sun Salutations with a Yoga Nidra relaxation practice to end class.

Slow-moving Chinese martial art that aids in balance, fluidity and focus. Set sequence that requires memorization.

Empower yourselves to find inner power in this challenging yoga class. 90 degree heated room.

A basic yoga class that flows with easy transitions. Get your basic practice moving! This is a gentle flowing yoga class.

Yoga for those in their 40s, 50s, 60s and beyond. Offers poses with consideration for life changes such as menopause, arthritis, joint replacements and other conditions.