About Garden of Life Massage & Yoga Center
Visit once for the experience - return for the results!
Voted Sussex County's best massage.
In addition to relaxing Swedish and therapeutic deep tissue massage, the center offers Tui Na, Chinese medical massage for lasting relief.
Yoga, Qi Gong, and Pilates instruction is available seven days a week at Garden of Life as well as individual instruction.
Since moving into their new facility, Garden of Life added Floatation Therapy and an infrared sauna. Try their Experience Bliss Package, and feel all Garden of Life has to offer. the Package includes a 30min massage, 30min sauna, 30min float, and one week unlimited classes.
Parties and Wellness Programs are available for you and your guests. Please contact the center for details.
Need a unique gift? Visit Garden of Life's gift gallery filled with treasures to inspire.
Garden of Life Massage & Yoga Center
Sussex, NJ 07461
- Hours of Operation
- Mon: 10am - 7pm Tues: 10am - 7pm Wed: 10am - 7pm Thu: 10am - 7pm Fri: 9am - 7pm Sat: 9am - 3pm Sun: Closed
Menus of Services / Classes
Jun 24 - Oct 28, 2016
Monthly Chair Yoga Class - 4th Friday of Month
Elevate your yoga practice by utilizing a chair to unite body awareness and breathe awareness. Using the chair will bring you to a deeper level of stretch and ease. All levels of practitioners are welcome. The class will offer comfort for if you might have a harder time getting up and down off of the floor. We will be using postures and flowing breath to bring us to a state of meditation with movement.
Jul 1 - Nov 4, 2016
Monthly Restorative Yoga Class - 1st Friday of month
Join us on the mat for this Active Relaxation class. You will move your body/mind into balance by supporting the body in asanas using props & gravity to allow the body to unwind. Each pose creates specific physiological responses that are beneficial to health and can reduce the effects of stress related diseases.