Kickbox For Life

Currently does NOT ACCEPT Spafinder Gift Cards

2800 Lafayette Road Heritage Commons, Portsmouth, NH 03801 United States 


Kick box For Life is a 45 minute high energy, empowering, confidence building, total body workout coordinated to dynamic music. Each member has their own 270 lb. free standing KFL bag to perform various strikes/ kicks and are taught the proper way to punch and kick in order to maximize ones power to the fullest. All levels of fitness and all ages (teens and up) are able to participate in this fun, exciting fitness program.