Bikram Yoga @ the Palisades

Accepts Multi-Use Cards

Accepts Single-Use Cards

536 Bergen Blvd., Palisades Park, NJ 07650 United States 

ABOUT US

Class is 90 minutes. Please be prepared to stay entire class.Arrive 10 minutes before class begins.First time students arrive 20 minutes before class. Turn off cell phones and pagers and leave them in the locker. Never bring them into the yoga room! Drink plenty of water throughout the day, before coming to class. Hydration is very important.Avoid meals 2-3 hours before class, it is best to practice on an empty stomach.Sign in and print legibly.Ask questions either before or after class, but not during the class.

DINING & FACILITIES

Facilities & Amenities

Class is 90 minutes. Please be prepared to stay entire class.Arrive 10 minutes before class begins.First time students arrive 20 minutes before class. Turn off cell phones and pagers and leave them in the locker. Never bring them into the yoga room! Drink plenty of water throughout the day, before coming to class. Hydration is very important.Avoid meals 2-3 hours before class, it is best to practice on an empty stomach.Sign in and print legibly.Ask questions either before or after class, but not during the class.

Rooms & Dining