Team Fitness


Team Fitness Personal Training & Lifestyle Coaching located in the Arts & Technology Building: Landmark Centre was established in 1994 by owner and CEO, Liz Sage. This “little company that could” did, and has grown to be known as Kelowna’s fitness resource. They have earned a community presence and reputation for being The Thompson Okanagan’s leader in Personal Training and Lifestyle Coaching.Our approach is unique and effective because we go beyond your workout! We inspire, educate and coach you to achieve results. That’s what we do and we guarantee it! Experience a support network not unlike your closest family members. In a private studio setting we will ensure your exercise experience is enjoyable and fun to keep you engaged and motivated. Experience cutting edge services from world class trainers: Private, Tandem and Small Group Personal Training, Lifestyle Coaching (Nutrition and Behavioural Change), Mood Fitness Counselling.


Facilities & Amenities

Landmark III Technology Building located at basement level. Elevator available for use on Saturdays

Rooms & Dining