Innerlight Center For Yoga & Meditation

Innerlight Center For Yoga & Meditation

Address & Info
850 Aquidneck Avenue,
Middletown, RI 02842
United States
Get Directions
Contact Us

(401) 849-3200

www.innerlightyoga.com
 
Contact Us

(401) 849-3200

www.innerlightyoga.com

Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
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Available Services

Tuesday, February 20, 2018
Vinyasa Flow Vinyasa Flow
9:15am - 10:45am
$16.48
Gentle Yin Gentle Yin
11am - 12:15pm
$16.48
Building, Bones & Balance Building, Bones & Balance
12:30pm - 1:45pm
$16.48
Tai Chi Easy Tai Chi Easy
4pm - 5:15pm
$16.48
Gentle & Guided Relaxation Gentle & Guided Relaxation
5:30pm - 6:45pm
$16.48
Beginner's Yoga Beginner's Yoga
7pm - 8:15pm
$16.48
Wednesday, February 21, 2018
All Levels All Levels
6:30am - 7:45am
$16.48
Mindfulness Meditation Group Mindfulness Meditation Group
8am - 9am
$16.48
Beginner / Basics Beginner / Basics
9:15am - 10:15am
$16.48
Gentle & Guided Relaxation Gentle & Guided Relaxation
10:30am - 11:45am
$16.48
Gentle Yoga Gentle Yoga
4pm - 5:15pm
$16.48
Building, Bones & Balance Building, Bones & Balance
5:30pm - 6:45pm
$16.48
Thursday, February 22, 2018
All Levels All Levels
7:30am - 8:45am
$16.48
Yin, Restorative & Reiki Yin, Restorative & Reiki
9am - 10:15am
$16.48
Stretch, Breathe, Relax Stretch, Breathe, Relax
10:30am - 11:45am
$16.48
All Levels All Levels
5:30pm - 6:45pm
$16.48
Friday, February 23, 2018
Building, Bones & Balance Building, Bones & Balance
9am - 10:15am
$16.48
All Levels All Levels
10:30am - 11:45am
$16.48
Yin Yoga Yin Yoga
12pm - 1:15pm
$16.48
Restorative Yoga Restorative Yoga
5:30pm - 6:45pm
$16.48
Saturday, February 24, 2018
All Levels All Levels
8am - 9:15am
$16.48
Vinyasa Flow Vinyasa Flow
9:30am - 11am
$16.48
All Levels All Levels
11:15am - 12:45pm
$16.48
Yoga for Chronic Pain: Awakeni... Yoga for Chronic Pain: Awakening the Healing Self
2pm - 5pm
$36.05
Sunday, February 25, 2018
Yoga for Golfers & (everyone else) Yoga for Golfers & (everyone else)
8:30am - 9:45am
$16.48
Stretch, Breathe, Connect Stretch, Breathe, Connect
10am - 11:30am
$16.48
Gentle & Guided Relaxation Gentle & Guided Relaxation
5pm - 6:15pm
$16.48
Monday, February 26, 2018
Restorative Flow Restorative Flow
9:15am - 10:30am
$16.48
Basics & Guided Relaxation Basics & Guided Relaxation
10:30am - 11:45am
$16.48
Restorative Yoga Restorative Yoga
12:30pm - 1:45pm
$16.48
Yoga & Strength Training Yoga & Strength Training
4pm - 5:15pm
$16.48
Proprioceptive Writing Proprioceptive Writing
6pm - 8pm
$154.50
Tuesday, February 27, 2018
Vinyasa Flow Vinyasa Flow
9:15am - 10:45am
$16.48
Gentle Yin Gentle Yin
11am - 12:15pm
$16.48
Building, Bones & Balance Building, Bones & Balance
12:30pm - 1:45pm
$16.48
Tai Chi Easy Tai Chi Easy
4pm - 5:15pm
$16.48
Gentle & Guided Relaxation Gentle & Guided Relaxation
5:30pm - 6:45pm
$16.48
Beginner's Yoga Beginner's Yoga
7pm - 8:15pm
$16.48
Wednesday, February 28, 2018
All Levels All Levels
6:30am - 7:45am
$16.48
Mindfulness Meditation Group Mindfulness Meditation Group
8am - 9am
$16.48
Beginner / Basics Beginner / Basics
9:15am - 10:15am
$16.48
Gentle & Guided Relaxation Gentle & Guided Relaxation
10:30am - 11:45am
$16.48
Proprioceptive Writing Proprioceptive Writing
1pm - 3pm
$154.50
Gentle Yoga Gentle Yoga
4pm - 5:15pm
$16.48
Building, Bones & Balance Building, Bones & Balance
5:30pm - 6:45pm
$16.48
Thursday, March 1, 2018
All Levels All Levels
7:30am - 8:45am
$16.48
Yin, Restorative & Reiki Yin, Restorative & Reiki
9am - 10:15am
$16.48
Stretch, Breathe, Relax Stretch, Breathe, Relax
10:30am - 11:45am
$16.48
All Levels All Levels
5:30pm - 6:45pm
$16.48
Friday, March 2, 2018
Building, Bones & Balance Building, Bones & Balance
9am - 10:15am
$16.48
All Levels All Levels
10:30am - 11:45am
$16.48
Yin Yoga Yin Yoga
12pm - 1:15pm
$16.48
Restorative Yoga Restorative Yoga
5:30pm - 6:45pm
$16.48
Saturday, March 3, 2018
All Levels All Levels
8am - 9:15am
$16.48
Vinyasa Flow Vinyasa Flow
9:30am - 11am
$16.48
All Levels All Levels
11:15am - 12:45pm
$16.48
Sunday, March 4, 2018
Yoga for Golfers & (everyone else) Yoga for Golfers & (everyone else)
8:30am - 9:45am
$16.48
Stretch, Breathe, Connect Stretch, Breathe, Connect
10am - 11:30am
$16.48
Gentle & Guided Relaxation Gentle & Guided Relaxation
5pm - 6:15pm
$16.48

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