Modo Yoga Montreal / NDG / West Island
Accepts Single-Use Cards
4260 Avenue Girouard 300, Montréal, QC H4A 3C9 Canada
Welcome! Our mission is to create a safe, calming space in which to practice a yoga series that inspires, relaxes and energizes. Our studio is built and maintained with the highest respect towards the environment and we are committed to supporting and being part of our community. Our certified instructors guide with passion and knowledge and believe in learning for life. Moksha Yoga is an intense physical flow of postures that is done in a heated room, usually between 38C and 41C (100-105F). The heat provides several benefits including deep, safe stretching and detoxification as the body sweats. The Moksha hot yoga series integrates numerous hatha postures in such a way that makes your body feel relaxed and calm.