The Ranch 4.0
A 4 day jumpstart that is short on stay, long on benefits.
Currently does NOT ACCEPT Spafinder Gift Cards
2 Dole Drive, Westlake Village, CA 91362 United States
Program highlights include:
Daily hikes through the Santa Monica Mountains
Afternoon fitness programming featuring low impact strength classes and yoga
Daily in-room deep tissue massages
Personal fitness and diagnostic testing
Nutritional meals and cooking demonstrations
SERVICES & CLASSES
Massage is available daily, Friday through Sunday, to program participants, providing an ideal antidote following a morning hike through the Santa Monica Mountain terrain or an afternoon exercising in weight training or group yoga sessions. The spa also houses sauna and steam areas, a meditation room, and swimming pool.
DINING & FACILITIES
Facilities & Amenities
The Ranch 4.0’s eight-hour itinerary of daily exercise begins before 6 a.m. with a morning stretch preceding an invigorating four- to five-hour group hike through the Santa Monica Mountains landscape. Afternoons are spent engaging in continuous, low-impact activity such as core and abs work, weight training, group yoga, and stretching. Other wellness pursuits to help energize, shed unwanted pounds, and detoxify body and mind include daily massage, plus, VO2 and Bod Pod testing at California Health and Longevity Institute, which educates visitors on personal fitness levels and body fat compositions.
Weight Loss/Slimming Programs
Rooms & Dining
Guests partaking in the The Ranch 4.0 program stay at Four Seasons Hotel Westlake Village. Post-workout, participants will rest comfortably on king-size beds or can continue the revitalization experience by heading to the award-winning spa area, where they have access to a sauna, steam room, meditation area, and indoor/outdoor pool.
Dining at The Ranch 4.0 is a communal experience, as guests share meals together in The Ranch Greenhouse. Meal plans consist of a strict 1,400-caloric daily diet made up of innovative, plant-based takes on classic comfort foods, the favorite meals of our guests include warm spinach and zucchini lasagna prepared with marinara sauce and the finest nut-based ricotta cheese, gluten-free pizzas with an ever-changing list of toppings and sauces, our signature Burrito Bowl and a hearty yet flavorful Portobello steak. Healthy dishes emphasize flavor and fresh, organic ingredients. Our daily diet features the finest fruits, vegetables, grains, pulses, legumes and seeds, while excluding alcohol, caffeine, dairy, soy, processed sugars, diet sweeteners and gluten to aid in the cleansing and revitalization process.
Serves No Alcohol