Sprowston Manor Marriott Hotel & Country Club

Historic charm combined with modern touches, the perfect place to sit & listen to the birds sing

Currently does NOT ACCEPT Spafinder Gift Cards

Wroxham Road , Norwich, ENG NR7 8RP United Kingdom 


This stunning 4* hotel has everything you need and more for a relaxing break. The stunning building sits in beautiful grounds and you will not realise how close you are to the heart of Norwich due to the peaceful atmosphere. This means that you can enjoy all of Norwich’s wonders, such as its Norman cathedrals, pretty cobbled streets and fantastic shopping. La Fontana spa offers a huge range of treatments and you can enjoy them while relaxing by a tropical pool. The hotel’s leisure club has a well-equipped gym with an indoor swimming pool, a children’s pool and a whirlpool. There is also a sauna to enjoy as well as fitness classes available. The hotel is also home to one of the best golf courses in Norwich and the 18-hole course is nestled amongst beautiful countryside and provides stunning views. You can choose from the restaurant and bar or the hotel’s relaxed café which has gorgeous views over the golf course.

Hours of Operation

Monday: 10:00 AM - 6:00 PM

Tuesday: 10:00 AM - 6:00 PM

Wednesday: 10:00 AM - 6:00 PM

Thursday: 10:00 AM - 6:00 PM

Friday: 9:00 AM - 7:00 PM

Saturday: 9:00 AM - 7:00 PM

Sunday: 9:00 AM - 5:00 PM


La Fontana Spa has seven gorgeous treatment rooms and uses Elemis, Decleor and Jessica beauty products to add to your relaxing and rejuvenating experience. There are a range of treatments available and visitors can enjoy anything from beauty services to massaging making it the perfect place to get ready for a night out or relax after a workout in the gym. La Fontana is located next to the tropical themed swimming pool offering the ultimate relaxing experience. After a massage or body wrap you can relax in the sauna or steam room to reap the full effects of your treatment.

There is also a beauty shop for you to purchase products used during your treatment. Treatments must be booked in advance by both residents and non-residents.





Sprowston Manor Marriott Hotel & Country Club Rooms & Dining

Facilities & Amenities

The hotel’s Leisure Club has a well-equipped cardiovascular gym which has treadmills, cross trainers, bikes and rowers as well as motivational programmes and televisions. You can opt to enjoy the benefits of a personal trainer or join one of the many fitness classes available. The indoor swimming pool is the ideal place for a relaxing swim and there is a whirlpool and kids pool available.

The hotel’s spa, La Fontana is made up of seven treatment rooms and can be used by both guest of the hotel and visitors for the day. Here you can get pampered before a night out or relax with friends after a day of enjoying the hotel’s 18-hole golf course or the gym.


  • Amenities

  • Changing/Locker Rooms

  • Food and Drink

  • Professional Makeup

  • Retail Shop

  • Facilities

  • Bar/Cafe/Restaurant

  • Cardiovascular Equipment

  • Pool-Indoor

  • Retail Shop

  • Sauna

  • Showers

  • Spa

  • Steam Room

  • Wedding/Event Space

Sprowston Manor Marriott Hotel & Country Club Facilities & Amenities

Rooms & Dining

Sprowston Manor houses 94 stunning guest rooms including studio suites and romantic 4-poster beds. Each of the rooms comes with high-speed internet access, a spacious work area and pretty en-suite bathrooms which have separate baths and showers. There is 24 hour room service available for all rooms and access to the Leisure Club, spa and golf course. The hotel also offers a dry-cleaning service and a concierge service for all of its guests.

The hotel’s main restaurant, Cast Iron is open for breakfast, lunch and dinner and offers a seasonal menu with a wide range of international wines. Booking is essential for Friday and Saturday evenings and there is a smart dress code required for evening meals. The restaurant also has a bar which is the ideal place to enjoy an evening drink after dinner. The hotel also has a more casual restaurant, the Zest Café, Bar and Grill which is open for breakfast, lunch and dinner and offers an appealing menu and views over the pretty golf course.

A poolside Menu is also available.


  • Food Options

  • Vegetarian