Balance Wellness Studio

Accepts Multi-Use Cards

Accepts Single-Use Cards

2481 Demere Road, Suite 100, Saint Simons Island, GA 31522 United States 


Balance Wellness Studio is a wellness cooperative of practitioners offering complimentary & alternative health services with an active studio offering yoga, Indo yoga, Feldenkrais, Barre & Yamuna Body Rolling. Yoga classes are available 7 days/week with morning, afternoon and evening offerings. No membership is required to attend, pricing is competitive for the area, series discounts are available. We offer at least one donation-based community class each month. Seven instructors guide us through variations of Vinyasa Flow, traditional Hatha and Kripalu styles, Yin Yoga, Meditation, as well as Barre, Feldenkrais Awareness Through Movement, Medicine Dance & Yamuna Body Rolling. We offer special body therapy, fitness, and continuing education workshops throughout the year.Our service practitioners include: three massage therapists, an acupuncturist, a reflexologist, and an esthetician.Body & Skin Services are located on the first floor & are wheelchair accessible. Movement Classes are located up a single flight of stairs inside the building.