You and the Mat | Oakland

You and the Mat | Oakland

Address & Info
3966 Piedmont Avenue,
Oakland, CA 94611
United States
Get Directions
Contact Us

(510) 999-5797

www.youandthemat.com
 
Contact Us

(510) 999-5797

www.youandthemat.com

Hours of Operation
Mon: 6:30am  -  8:30pm Tues: 6:30am  -  8:30pm Wed: 6:30am  -  8:30pm Thu: 6:30am  -  9pm Fri: 6:30am  -  7pm Sat: 8am  -  7pm Sun: 8am  -  8pm
Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
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Available Services

FACILITIES & AMENITIES
Concierge
Food/Beverage Available
Locker Room
Relaxation Lounge
Retail Store
Load All 5 Facilities & Amenities +
FITNESS & ACTIVITIES
Meditation
Yoga Classes
Load All 2 Fitness & Activities +
Sunday, February 25, 2018
Complete Yoga Complete Yoga
8:30am - 10:15am
$25
Yoga for Flexibility Yoga for Flexibility
10:30am - 12:15pm
$25
Yoga for Integration Yoga for Integration
11am - 12:15pm
$25
Power Yoga Power Yoga
5pm - 6:15pm
$25
Candlelight Flow Yoga Candlelight Flow Yoga
6:30pm - 7:45pm
$25
Monday, February 26, 2018
Inspired Yoga Inspired Yoga
9am - 10am
$25
Yoga for Flexibility Yoga for Flexibility
10:30am - 11:45am
$25
Discover Yoga Discover Yoga
12pm - 1:30pm
$25
Happy Hour Yoga Happy Hour Yoga
5:30pm - 6:45pm
$25
Yoga for Rhythm & Flow Yoga for Rhythm & Flow
6pm - 7:15pm
$25
Candlelight Restorative Yoga Candlelight Restorative Yoga
7:30pm - 8:30pm
$25
Tuesday, February 27, 2018
Community Meditation & Flow Yo... Community Meditation & Flow Yoga (By Donation)
7am - 8am
$25
Yoga for Flexibility Yoga for Flexibility
9am - 10:30am
$25
Inspired Yoga Inspired Yoga
10am - 11am
$25
Yoga for Energy Yoga for Energy
10:45am - 12pm
$25
Community Restorative Yoga (By Donation) Community Restorative Yoga (By Donation)
12pm - 1pm
$25
Complete Yoga Complete Yoga
5:45pm - 7:15pm
$25
Happy Hour Yoga Happy Hour Yoga
6:30pm - 7:30pm
$25
Fundamental Yoga Fundamental Yoga
7:30pm - 9pm
$25
Wednesday, February 28, 2018
Mindful Vinyasa Flow Mindful Vinyasa Flow
9am - 10:15am
$25
Complete Yoga Complete Yoga
10am - 11:30am
$25
Yoga for Flexibility Yoga for Flexibility
10:30am - 12:15pm
$25
Yoga for Rhythm & Flow Yoga for Rhythm & Flow
12pm - 1pm
$25
Community Meditation & Flow Yo... Community Meditation & Flow Yoga (By Donation)
4:30pm - 5:30pm
$25
Happy Hour Yoga Happy Hour Yoga
5:30pm - 6:45pm
$25
Bhakti Vinyasa Flow Bhakti Vinyasa Flow
6pm - 7:15pm
$25
Mindful Vinyasa Flow Mindful Vinyasa Flow
7pm - 8:15pm
$25
Mindfulness Meditation Mindfulness Meditation
7:30pm - 8:30pm
$25
Thursday, March 1, 2018
Community Meditation & Flow Yo... Community Meditation & Flow Yoga (By Donation)
7am - 8am
$25
Mindful Vinyasa Flow Mindful Vinyasa Flow
9am - 10:15am
$25
Discover Yoga Discover Yoga
12pm - 1:30pm
$25
Yoga for People with Disabilit... Yoga for People with Disabilities (Sign-in and pay with Inst...
2pm - 3:30pm
$25
Yoga for Flexibility Yoga for Flexibility
5:45pm - 7:15pm
$25
Happy Hour Yoga Happy Hour Yoga
6pm - 7:15pm
$25
Candlelight Restorative Yoga Candlelight Restorative Yoga
7:30pm - 8:30pm
$25
Friday, March 2, 2018
Yoga for Flexibility Yoga for Flexibility
9am - 10:15am
$25
Complete Yoga Complete Yoga
10am - 11:30am
$25
Yoga for Energy Yoga for Energy
10:45am - 12pm
$25
Happy Hour Yoga Happy Hour Yoga
5:30pm - 6:30pm
$25
Saturday, March 3, 2018
Complete Yoga Complete Yoga
8:30am - 10:15am
$25
SmartFlow Yoga SmartFlow Yoga
10:30am - 12pm
$25
Fundamental Yoga Fundamental Yoga
11am - 12:30pm
$25
Restorative Yoga Restorative Yoga
1:15pm - 2:45pm
$25
Yoga for People with Disabilit... Yoga for People with Disabilities (Sign-in and pay with Inst...
3pm - 4:30pm
$25
Bhakti Vinyasa Flow Bhakti Vinyasa Flow
4:30pm - 5:45pm
$25
Sunday, March 4, 2018
Complete Yoga Complete Yoga
8:30am - 10:15am
$25
Yoga for Flexibility Yoga for Flexibility
10:30am - 12:15pm
$25
Yoga for Integration Yoga for Integration
11am - 12:15pm
$25
Power Yoga Power Yoga
5pm - 6:15pm
$25
Candlelight Flow Yoga Candlelight Flow Yoga
6:30pm - 7:45pm
$25
Monday, March 5, 2018
Inspired Yoga Inspired Yoga
9am - 10am
$25
Yoga for Flexibility Yoga for Flexibility
10:30am - 11:45am
$25
Discover Yoga Discover Yoga
12pm - 1:30pm
$25
Happy Hour Yoga Happy Hour Yoga
5:30pm - 6:45pm
$25
Yoga for Rhythm & Flow Yoga for Rhythm & Flow
6pm - 7:15pm
$25
Candlelight Restorative Yoga Candlelight Restorative Yoga
7:30pm - 8:30pm
$25
Tuesday, March 6, 2018
Community Meditation & Flow Yo... Community Meditation & Flow Yoga (By Donation)
7am - 8am
$25
Yoga for Flexibility Yoga for Flexibility
9am - 10:30am
$25
Inspired Yoga Inspired Yoga
10am - 11am
$25
Yoga for Energy Yoga for Energy
10:45am - 12pm
$25
Community Restorative Yoga (By Donation) Community Restorative Yoga (By Donation)
12pm - 1pm
$25
Complete Yoga Complete Yoga
5:45pm - 7:15pm
$25
Happy Hour Yoga Happy Hour Yoga
6:30pm - 7:30pm
$25
Fundamental Yoga Fundamental Yoga
7:30pm - 9pm
$25
Wednesday, March 7, 2018
Mindful Vinyasa Flow Mindful Vinyasa Flow
9am - 10:15am
$25
Complete Yoga Complete Yoga
10am - 11:30am
$25
Yoga for Flexibility Yoga for Flexibility
10:30am - 12:15pm
$25
Yoga for Rhythm & Flow Yoga for Rhythm & Flow
12pm - 1pm
$25
Community Meditation & Flow Yo... Community Meditation & Flow Yoga (By Donation)
4:30pm - 5:30pm
$25
Happy Hour Yoga Happy Hour Yoga
5:30pm - 6:45pm
$25
Bhakti Vinyasa Flow Bhakti Vinyasa Flow
6pm - 7:15pm
$25
Mindful Vinyasa Flow Mindful Vinyasa Flow
7pm - 8:15pm
$25
Mindfulness Meditation Mindfulness Meditation
7:30pm - 8:30pm
$25
Thursday, March 8, 2018
Community Meditation & Flow Yo... Community Meditation & Flow Yoga (By Donation)
7am - 8am
$25
Mindful Vinyasa Flow Mindful Vinyasa Flow
9am - 10:15am
$25
Discover Yoga Discover Yoga
12pm - 1:30pm
$25
Yoga for People with Disabilit... Yoga for People with Disabilities (Sign-in and pay with Inst...
2pm - 3:30pm
$25
Yoga for Flexibility Yoga for Flexibility
5:45pm - 7:15pm
$25
Happy Hour Yoga Happy Hour Yoga
6pm - 7:15pm
$25
Candlelight Restorative Yoga Candlelight Restorative Yoga
7:30pm - 8:30pm
$25
Friday, March 9, 2018
Yoga for Flexibility Yoga for Flexibility
9am - 10:15am
$25
Complete Yoga Complete Yoga
10am - 11:30am
$25
Yoga for Energy Yoga for Energy
10:45am - 12pm
$25
Happy Hour Yoga Happy Hour Yoga
5:30pm - 6:30pm
$25
YOGA
Yoga Classes
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