You and the Mat | Oakland

You and the Mat | Oakland

Address & Info
4250 Piedmont Avenue,
Oakland, CA 94611
United States
Get Directions
Contact Us

(510) 778-0887

www.youandthemat.com
 
Contact Us

(510) 778-0887

www.youandthemat.com

Hours of Operation
Mon: 6:30am  -  8:30pm Tues: 6:30am  -  8:30pm Wed: 6:30am  -  8:30pm Thu: 6:30am  -  9pm Fri: 6:30am  -  7pm Sat: 8am  -  7pm Sun: 8am  -  8pm
Accepts Spafinder Gift Cards
Accepts Multi-Use Spafinder Gift Cards
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Available Services

FACILITIES & AMENITIES
Concierge
Food/Beverage Available
Locker Room
Relaxation Lounge
Retail Store
Load All 5 Facilities & Amenities +
FITNESS & ACTIVITIES
Meditation
Yoga Classes
Load All 2 Fitness & Activities +
Sunday, July 22, 2018
Complete Yoga Complete Yoga
8:15am - 9:45am
$25
Yoga for Flexibility Yoga for Flexibility
10am - 11:15am
$25
Yoga for Integration Yoga for Integration
11:30am - 12:30pm
$25
Power Yoga Power Yoga
5pm - 6:15pm
$25
Monday, July 23, 2018
Mindful Flow Mindful Flow
9am - 10:15am
$25
Yoga for Flexibility Yoga for Flexibility
10:30am - 11:45am
$25
Discover Yoga Discover Yoga
12pm - 1:30pm
$25
Happy Hour Yoga Happy Hour Yoga
5:15pm - 6:15pm
$25
Yoga for Rhythm & Flow Yoga for Rhythm & Flow
6:30pm - 7:30pm
$25
Restorative Yoga Restorative Yoga
7:45pm - 8:45pm
$25
Tuesday, July 24, 2018
Yoga for Flexibility Yoga for Flexibility
8:45am - 10:15am
$25
Alignment Flow Alignment Flow
10:30am - 11:45am
$25
Restorative Yoga Restorative Yoga
12pm - 1pm
$25
Fundamental Flow Fundamental Flow
4:15pm - 5:15pm
$25
Complete Yoga Complete Yoga
5:30pm - 7pm
$25
Happy Hour Yoga Happy Hour Yoga
7:15pm - 8:15pm
$25
Wednesday, July 25, 2018
Yoga Detox Yoga Detox
8:30am - 9:30am
$25
Complete Yoga Complete Yoga
9:45am - 11:15am
$25
Yoga for Flexibility Yoga for Flexibility
11:30am - 1pm
$25
Mindful Flow Mindful Flow
4pm - 5pm
$25
Happy Hour Yoga Happy Hour Yoga
5:15pm - 6:15pm
$25
Bhakti Flow Bhakti Flow
6:30pm - 7:30pm
$25
Yin Yoga & Meditation Yin Yoga & Meditation
7:45pm - 9pm
$25
Thursday, July 26, 2018
Mindful Flow Mindful Flow
9am - 10:15am
$25
Power Yoga Power Yoga
10:30am - 11:30am
$25
Discover Yoga Discover Yoga
12pm - 1:30pm
$25
Yoga for People with Disabilit... Yoga for People with Disabilities (Sign-in and pay with Inst...
2pm - 3:30pm
$25
Yoga for Flexibility Yoga for Flexibility
4:30pm - 5:45pm
$25
Happy Hour Yoga Happy Hour Yoga
6pm - 7:15pm
$25
Restorative Yoga Restorative Yoga
7:30pm - 8:30pm
$25
Friday, July 27, 2018
Yoga for Flexibility Yoga for Flexibility
8:45am - 9:45am
$25
Complete Yoga Complete Yoga
10am - 11:30am
$25
Alignment Flow Alignment Flow
12pm - 1pm
$25
Kids Yoga Kids Yoga
4:15pm - 5pm
$25
Happy Hour Yoga Happy Hour Yoga
5:30pm - 6:30pm
$25
Saturday, July 28, 2018
Complete Yoga Complete Yoga
8:30am - 10:15am
$25
SmartFlow Yoga SmartFlow Yoga
10:30am - 12pm
$25
Restorative Yoga Restorative Yoga
1pm - 2:30pm
$25
Yoga for People with Disabilit... Yoga for People with Disabilities (Sign-in and pay with Inst...
2:45pm - 4:15pm
$25
Bhakti Flow Bhakti Flow
4:30pm - 5:45pm
$25
Sunday, July 29, 2018
Complete Yoga Complete Yoga
8:15am - 9:45am
$25
Yoga for Flexibility Yoga for Flexibility
10am - 11:15am
$25
Yoga for Integration Yoga for Integration
11:30am - 12:30pm
$25
Power Yoga Power Yoga
5pm - 6:15pm
$25
Candlelight Flow Candlelight Flow
6:30pm - 7:45pm
$25
Monday, July 30, 2018
Mindful Flow Mindful Flow
9am - 10:15am
$25
Yoga for Flexibility Yoga for Flexibility
10:30am - 11:45am
$25
Discover Yoga Discover Yoga
12pm - 1:30pm
$25
Happy Hour Yoga Happy Hour Yoga
5:15pm - 6:15pm
$25
Yoga for Rhythm & Flow Yoga for Rhythm & Flow
6:30pm - 7:30pm
$25
Restorative Yoga Restorative Yoga
7:45pm - 8:45pm
$25
Tuesday, July 31, 2018
Yoga for Flexibility Yoga for Flexibility
8:45am - 10:15am
$25
Alignment Flow Alignment Flow
10:30am - 11:45am
$25
Restorative Yoga Restorative Yoga
12pm - 1pm
$25
Fundamental Flow Fundamental Flow
4:15pm - 5:15pm
$25
Complete Yoga Complete Yoga
5:30pm - 7pm
$25
Happy Hour Yoga Happy Hour Yoga
7:15pm - 8:15pm
$25
Wednesday, August 1, 2018
Yoga Detox Yoga Detox
8:30am - 9:30am
$25
Complete Yoga Complete Yoga
9:45am - 11:15am
$25
Yoga for Flexibility Yoga for Flexibility
11:30am - 1pm
$25
Mindful Flow Mindful Flow
4pm - 5pm
$25
Happy Hour Yoga Happy Hour Yoga
5:15pm - 6:15pm
$25
Bhakti Flow Bhakti Flow
6:30pm - 7:30pm
$25
Yin Yoga & Meditation Yin Yoga & Meditation
7:45pm - 9pm
$25
Thursday, August 2, 2018
Mindful Flow Mindful Flow
9am - 10:15am
$25
Power Yoga Power Yoga
10:30am - 11:30am
$25
Discover Yoga Discover Yoga
12pm - 1:30pm
$25
Yoga for People with Disabilit... Yoga for People with Disabilities (Sign-in and pay with Inst...
2pm - 3:30pm
$25
Yoga for Flexibility Yoga for Flexibility
4:30pm - 5:45pm
$25
Happy Hour Yoga Happy Hour Yoga
6pm - 7:15pm
$25
Restorative Yoga Restorative Yoga
7:30pm - 8:30pm
$25
Friday, August 3, 2018
Yoga for Flexibility Yoga for Flexibility
8:45am - 9:45am
$25
Complete Yoga Complete Yoga
10am - 11:30am
$25
Alignment Flow Alignment Flow
12pm - 1pm
$25
Kids Yoga Kids Yoga
4:15pm - 5pm
$25
Happy Hour Yoga Happy Hour Yoga
5:30pm - 6:30pm
$25
Saturday, August 4, 2018
Complete Yoga Complete Yoga
8:30am - 10:15am
$25
SmartFlow Yoga SmartFlow Yoga
10:30am - 12pm
$25
Restorative Yoga Restorative Yoga
1pm - 2:30pm
$25
Yoga for People with Disabilit... Yoga for People with Disabilities (Sign-in and pay with Inst...
2:45pm - 4:15pm
$25
Bhakti Flow Bhakti Flow
4:30pm - 5:45pm
$25
YOGA
Yoga Classes
Load All 1 Yoga +

Customer Reviews for You and the Mat | Oakland (0)