Exclusive Offers Near
1195 Arrowhead Road Ellenville, 12428
April Savings!
Not Rated Yet
Take $300 off any one week stay when you enroll by April 30th, 2019! Call our office and mention this offer when enrolling – your invoice will reflect this discount. (888) 732-9034 Triple Occupancy Rate (with offer applied): $1,875 Double Occupancy Rate (with offer applied): $2,175 Single Occupancy Rate (with offer applied): $2,675 Not able to combine with any other offers, discounts, specials or SpaFinder gift certificates.
234 Broadway San Diego, 92101
ORGANIC BLUEBERRY SUGAR SCRUB
Not Rated Yet
Buff away dry skin with natural sugar cane crystals, antioxidant-rich blueberry and soothing soy. Finish with an ultra-nourishing apricot body oil application for long-lasting and radiant hydration. 50-MINUTES $120 Treatments include all-day access to the rooftop heated-pool, relaxation room, steam room & sauna. Contact our spa concierge to schedule appointment at 619-557-3668 or info@aquaviewellness.com
82 Albion Street Wakefield, 01880
Winter Glow Facial
Not Rated Yet
This decadent, nourishing facial will hydrate even the most cold-weather affected dry skin, stressed and dehydrated skins. Invigorate and rejuvenate your complexion in addition to tackling fine line and wrinkles with moisture rich ingredients to boost overalls radiance. Ending with our Oxgyen Ari Restyfuid for maximizing plumping.
801 Baker Street Costa Mesa, 92626
Couples Massage Experience for $159
Not Rated Yet
Our couples rooms are available upon request for any of the services listed above. If you would like separate rooms we of course are here to make you happy. The package includes (2) 70-Minute Relaxation Massage with our most popular upgrade, Back Therapy, to work on some of your troubled areas without it being painful!
139 East Williamsfield Rd Gilbert, 85295
April Luxury Package Deal
Not Rated Yet
Come in to Mary Lynn's Massage and Day Spa for an amazing package deal at our Paradise Valley/Scottsdale location. You only pay for the microdermabrasion machine and receive four FREE services for a total of five services for $190! FREE EUROPEAN FACIAL, FREE HAND SCRUB, FREE FOOT SCRUB, AND FREE ONE-HOUR MASSAGE. Enjoy complimentary wine or beer at our gorgeous three-story Paradise Valley/Scottsdale location. Valid 4/01-4/30. 7297 N Scottsdale Road, Suite 1004, 85253. ​ Microdermabrasion is a treatment that exfoliates dead and aged skin under pressure onto the skin under pressure & vacuumed back in a fraction of a second. This leads to removal of the superficial skin layer, without damaging the integrity of the skin. When repeated several times, this allows the younger and softer skin to move to the surface of the skin. Microdermabrasion erases skin imperfections and wrinkles. Several types of skin conditions can be treated: sun damage, acne/body scars, stretch marks, whiteheads, and blackheads. If you haven't done microdermabrasion before, then now is the time to try it and receive all extra mentioned services for free!​ *Microdermabrasion is recommended by Dermatologists once a month to keep skin exfoliated and young. We use the diamond-tip microdermabrasion, which is the best machine!​ ​
109 River Birch Lane Hawley, 18428
Midweek Magic
Not Rated Yet
Treat yourself to a midweek escape! True relaxation is closer than you think. Packages are available in our Veranda Classic Standard rooms on the following dates: March 31st - May 2nd, 2019 Midweek Special: $299 per person, per night based on double occupancy. Available Sunday - Thursday nights, two-night minimum required. *The week of April 21st - 25th (Sun - Thurs) the rates are $309 per person, per night based on double occupancy. May 5th - June 27th, 2019 Midweek Special: $309 per person, per night based on double occupancy. Available Sunday - Thursday nights, two-night minimum required. *May 26th excluded from this promotion as a holiday period. How to Book: Please call 800-966-3562 for reservations. Good to know: Spafinder gift cards are accepted and can be used as payment for spa services. Terms and conditions: Subject to availability.
400 Gran Bahama Blvd Davenport, 33897
My Getaway Package
Not Rated Yet
Treat yourself to a 50 minute Swedish Massage and a 50 minute Facial + Exotic Mango Foot Scrub.
1990 Main Street Sarasota, 34236
FREE EYEBROW WAX
Not Rated Yet
FREE EYEBROW WAX [$16. value ] with THE LITTLE DAY SPA FACIAL. View our entire SPA MENU at www.thelittledayspa.com or contact at 941-363-9455. This offer can not be combined with any other GIFT CARD, GIFT CERTIFICATE, OR PREVIOUS PROMOTION.
9194 West Olympic Boulevard Beverly Hills, 90212
99 USD Introductory CBD SPORTS MASSAGE (25%OFF)
Not Rated Yet
CBD Sports Therapy 💚 with CBD . Revolutionary Pain Relief. Experience the amazing anti-inflammatory properties of CBD.1) Reduces muscle, joint and nerve pain2) Alleviates inflammation3) Revitalizes the skin4) Accelerates the Recovery Process of injured connective tissues5) Alleviates Anxiety and Stress
7575 East Princess Drive Scottsdale, 85255
Save 20% OFF
Not Rated Yet
When groups of five or more book a 60-minute massage, body or facial treatment each (excludes salon services), you will receive a complimentary spa lunch from our healthy cuisine menu, a spa gift and 20% discount off retail purchases on the day of your Spa’rty! Good to know: Spafinder gift cards are accepted and can be used as payment for spa services. How to Book: For reservations call 480-585-2732 or email info@wellandbeing.com. Terms and conditions: Subject to availability. Excludes salon services.
21500 Pacific Coast Highway Huntington Beach, 92648
Save 20% OFF CBD Massage
Not Rated Yet
We are excited to offer our newest massage which we partnered with WELL CBD OIL to bring our first CBD Massage. The anti-inflammatory and pain relieving agents of CBD reduces inflammation within muscles and joints, allowing for greater benefit. For athletes, CBD also has the reputation for accelerating the recovery and healing process of injured connective tissue. Contains zero THC and is derived from industrial hemp. 50 mins $160 originally $200, or 80 min $224 originally $280. What’s included: A complementary glass of champagne We validate parking at the Hyatt Regency Huntington Beach Good to know: Please arrive 15-30 minutes early to enjoy the separate men’s and ladies’ locker rooms with steam rooms, saunas and hot tubs. Spafinder gift cards are accepted and can be used as payment for spa services. How to book: Call the spa directly at 714-845-4772 and mention SPAFINDER CBD discount at time of booking to receive the discount. Terms and conditions: The discount cannot be combined with any other offers.
22250 Bulverde Road San Antonio, 78261
7 Year's Anniversary
Not Rated Yet
Looking for Best Asian Style Massage or Reflexology ? Our Taichi Wellness Spa 6 locations are here in San Antonio, Texas for you. We run 7 Year's Anniversary Happy Hour Specials. Affordable price and same quality services . We do Acupuncture, Acupressure Massage , Deep Tissue , Couple's massage , Cupping, Wet Cupping, Gua Sha Therapy, Magic Hot Mud Moxibustion, Body Scrub , Body Wrap, Facials and All kinds of WAXING.... We have regular schedule for Taichi Classes . All our services are natural Healing . Listen to our Body Languages and do something good for it. Healthy is priceless. DDS and Magic Hot Mud Moxibustion are our 2019 Special new offers . DDS Which is Acid-Base Balancer Massage , we call all-in-one new massage skills , even powerful . Right now everybody we suffer even more stress, suffer more Pain , especially Chronic Pain, Allergies, Sciatica Pain, Stroke, Hypertension , Nack Pain , Shoulder Pain... We are here try to help more people who need us. 210-998-9382 more details and enjoy the differences. We always do our best and delivry the best . If you looking for better traditional Chinese Style Acupuncture ,Massage , Reflexolgy or Fire cupping ... Taichi Wellness Spa is here for you . We have Packages, which is even better deals ,our nothing can beat deals,
KNOW BEFORE YOU GO
Weight Loss
Shedding those ten extra pounds can be tough – but Spafinder can help you find the weight loss inspiration that you need at a location near you. Find a weight loss program made for you at a local weight loss center or try a popular cleanse at a weight loss spa in California, the Caribbean, or several other beautiful locations. Whether you want personal training, nutritional counseling, or a weight loss vacation, you can find the help you need to learn long-term weight loss solutions, how to eat healthier with weight loss foods, and exercise more effectively. Since the mind and body are powerfully linked, improvement in the health of our body creates a profound positive shift in our emotions. Healthy weight loss, as opposed to that done with radical fad diets, increases feelings of empowerment, self-confidence, and general happiness. Improvements in those healthy emotions translate into reconnecting with others, and, as a result, increasing feelings of support, love and belonging. -Lisette Volz, MSW, LMSW, and director of behavioral health at Hilton Head Health.
Show more
Shedding those ten extra pounds can be tough – but Spafinder can help you find the weight loss inspiration that you need at a location near you. Find a weight loss program made for you at a local weight loss center or try a popular cleanse at a weight loss spa in California, the Caribbean, or several other beautiful locations. Whether you want personal training, nutritional counseling, or a weight loss vacation, you can find the help you need to learn long-term weight loss solutions, how to eat healthier with weight loss foods, and exercise more effectively. Since the mind and body are powerfully linked, improvement in the health of our body creates a profound positive shift in our emotions. Healthy weight loss, as opposed to that done with radical fad diets, increases feelings of empowerment, self-confidence, and general happiness. Improvements in those healthy emotions translate into reconnecting with others, and, as a result, increasing feelings of support, love and belonging. -Lisette Volz, MSW, LMSW, and director of behavioral health at Hilton Head Health.
Barre
Lengthen your muscles and lean out your body with a Barre class. Lively music will keep you moving during these, typically, 60 minute classes which work out your entire body at either the ballet barre (hence the name!) or on the floor. Mixing cardio with body resistance, strength-training, and lots of repetitions, barre class is perfect for anyone who wants to get a longer, stronger body! Barre classes have you mixing your time up from working at the barre (think: beautiful ballerina style) to sweating it out on the floor. You’ll sculpt and strengthen everything from your glutes to your thighs to your triceps during a short but intense session of pushing your body to the limit (accompanied by some great tunes and fabulously fit and energetic instructors).
Show more
Lengthen your muscles and lean out your body with a Barre class. Lively music will keep you moving during these, typically, 60 minute classes which work out your entire body at either the ballet barre (hence the name!) or on the floor. Mixing cardio with body resistance, strength-training, and lots of repetitions, barre class is perfect for anyone who wants to get a longer, stronger body! Barre classes have you mixing your time up from working at the barre (think: beautiful ballerina style) to sweating it out on the floor. You’ll sculpt and strengthen everything from your glutes to your thighs to your triceps during a short but intense session of pushing your body to the limit (accompanied by some great tunes and fabulously fit and energetic instructors).
Boot Camp
Inspired by military training, bootcamp classes are high octane, high intensity, high fat-burning fitness workouts that target every muscle group in your body and work to bring you to your highest fitness potential. Using weights, interval training, cardio and body resistance, the instructor will push your body to its limits. Are you up for a challenge? Do you want a hardcore workout that will carve your core, build muscle, and burn fat? If you answered YES to either of these questions then bootcamp might be right for you. Wear comfortable clothes, drink lots of water and get moving!
Show more
Inspired by military training, bootcamp classes are high octane, high intensity, high fat-burning fitness workouts that target every muscle group in your body and work to bring you to your highest fitness potential. Using weights, interval training, cardio and body resistance, the instructor will push your body to its limits. Are you up for a challenge? Do you want a hardcore workout that will carve your core, build muscle, and burn fat? If you answered YES to either of these questions then bootcamp might be right for you. Wear comfortable clothes, drink lots of water and get moving!
Crossfit
"It’s for bodybuilders...it’s a boot camp...it’s cultish." Forget what you've heard about CrossFit and listen up! At its most basic, CrossFit is a form of exercise designed around making you proficient at functional movements, or movements most applicable to everyday life; it’s truly for everyone. The intensity is what gets strength and long-term cardio results—essentially making you better at any activity. CrossFit gyms are all independently owned and operated, so start by locating a few in your area. A good CrossFit gym will assess your fitness level and tailor the workout to you. In one hour-long class, you can expect a warm up, a strength or skill movement that focuses on proper technique, and an eight to 20-minute workout that’s based on intensity, such as a series of lifts and plyometric moves, or super-fast moves to bring your workout up a notch.
Show more
"It’s for bodybuilders...it’s a boot camp...it’s cultish." Forget what you've heard about CrossFit and listen up! At its most basic, CrossFit is a form of exercise designed around making you proficient at functional movements, or movements most applicable to everyday life; it’s truly for everyone. The intensity is what gets strength and long-term cardio results—essentially making you better at any activity. CrossFit gyms are all independently owned and operated, so start by locating a few in your area. A good CrossFit gym will assess your fitness level and tailor the workout to you. In one hour-long class, you can expect a warm up, a strength or skill movement that focuses on proper technique, and an eight to 20-minute workout that’s based on intensity, such as a series of lifts and plyometric moves, or super-fast moves to bring your workout up a notch.
Fitness
Whether you want to om in Yoga, ride away in a Spinning class, knock ‘em out in Boot Camp, or firm your derriere in Barre, your personalized fitness path is just a click away! Find fitness classes you’ll love near you and reserve your spot online at Spafinder.com. With thousands of locations to choose from, you’ll be sure to find fitness clubs, gyms, health clubs, or yoga studios that will help put you on the path to health and fitness. Use your Spafinder Gift Card on anything from a personal trainer, gym membership, or Yoga session. Our health club and fitness partners are constantly offering exclusive Spafinder deals that you can access and book through Spafinder.com. No matter what you’re looking for you’ll find it here – from award-winning weight loss spas across the globe or gyms and health clubs right in your backyard, we want you to get fit with Spafinder.
Show more
Whether you want to om in Yoga, ride away in a Spinning class, knock ‘em out in Boot Camp, or firm your derriere in Barre, your personalized fitness path is just a click away! Find fitness classes you’ll love near you and reserve your spot online at Spafinder.com. With thousands of locations to choose from, you’ll be sure to find fitness clubs, gyms, health clubs, or yoga studios that will help put you on the path to health and fitness. Use your Spafinder Gift Card on anything from a personal trainer, gym membership, or Yoga session. Our health club and fitness partners are constantly offering exclusive Spafinder deals that you can access and book through Spafinder.com. No matter what you’re looking for you’ll find it here – from award-winning weight loss spas across the globe or gyms and health clubs right in your backyard, we want you to get fit with Spafinder.
Meditation
Sometimes you just need a little quiet time for some mindfulness. Whether you are stressed out and looking for a way to find peace or you simply enjoy all of the benefits of meditation, Spafinder will help you find an amazing place to experience your mindful meditation. These six easy tips to meditate will help you relax and clear your mind.
  1. Find a tranquil place with no phones, TV, or other distractions. Use earplugs for extra quietness.
  2. Before beginning meditation, do a few gentle yoga postures to get energy flowing, your breath moving, and the body ready.
  3. Soothing meditation music or diffusing your favorite aromas can help you unwind and create a positive mind set.
  4. Make sure you have comfortable sitting or lying arrangements with a cozy floor pillow, meditation bench, or mat. You can use a blanket or shawl for warmth. If you are outside in very warm climates, choose a shaded area out of the sun to avoid overexposure to ultra-violet rays.
  5. Begin with deep breaths. Allow your mind to focus only on the breath. Focusing on the breath will begin to still the mind.
  6. Have a meditation guide to help you on your journey. Guided meditation is always best in person but recorded voices can also be used.
Show more
Sometimes you just need a little quiet time for some mindfulness. Whether you are stressed out and looking for a way to find peace or you simply enjoy all of the benefits of meditation, Spafinder will help you find an amazing place to experience your mindful meditation. These six easy tips to meditate will help you relax and clear your mind.
  1. Find a tranquil place with no phones, TV, or other distractions. Use earplugs for extra quietness.
  2. Before beginning meditation, do a few gentle yoga postures to get energy flowing, your breath moving, and the body ready.
  3. Soothing meditation music or diffusing your favorite aromas can help you unwind and create a positive mind set.
  4. Make sure you have comfortable sitting or lying arrangements with a cozy floor pillow, meditation bench, or mat. You can use a blanket or shawl for warmth. If you are outside in very warm climates, choose a shaded area out of the sun to avoid overexposure to ultra-violet rays.
  5. Begin with deep breaths. Allow your mind to focus only on the breath. Focusing on the breath will begin to still the mind.
  6. Have a meditation guide to help you on your journey. Guided meditation is always best in person but recorded voices can also be used.
Personal Training
Get personalized motivation and a workout regimen tailored specifically to you and your goals with personal training. Many spas, fitness centers, gyms, and wellness locations offer personal training – whether you’re just visiting for a vacation or you plan to go on a regular basis at a location near you. Treat yourself or someone you love to a little personal attention with personal training. If you’ve been struggling with motivation or just want to get a little bit more customized with your fitness routine – personal training is a great option for you. Your personal trainer will keep you energized, excited, and you’ll notice a difference in your body in no time!
Show more
Get personalized motivation and a workout regimen tailored specifically to you and your goals with personal training. Many spas, fitness centers, gyms, and wellness locations offer personal training – whether you’re just visiting for a vacation or you plan to go on a regular basis at a location near you. Treat yourself or someone you love to a little personal attention with personal training. If you’ve been struggling with motivation or just want to get a little bit more customized with your fitness routine – personal training is a great option for you. Your personal trainer will keep you energized, excited, and you’ll notice a difference in your body in no time!
Pilates
Developed in the 1920s by Joseph Pilates, Pilates is a method of exercise designed to tone and lengthen muscles and improve balance, flexibility, and posture while focusing on developing a strong core, otherwise known as your “Powerhouse.“ Many of the first students of Joseph Pilates were dancers who went on to teach Pilates classes in their own Pilates studio. Whereas Pilates workouts used to only be taught in a dedicated studio, it’s now on the class menus of many community centers, gyms, and spas around the world. Since its inception, Pilates exercises have grown to become one of the most popular forms of fitness around the globe, and for good reason. Pilates, which incorporates 500 unique movements, is a great fit for anyone looking to work out because it can be easily modified to meet any fitness level and can be increased in difficulty over time. Plus, the benefits of Pilates are innumerable. With Pilates, you are improving your overall balance and strengthening your core muscle group which helps alleviate back pain over time, all while making bathing suit season that much more bearable. While Pilates will help strengthen your core, its core is strengthened by its six principles. They include Centering, Concentration, Control, Precision, Breath, and Flow. By integrating these six principles into your Pilates workout, you will find you receive the maximum benefits of this method of fitness.
Show more
Developed in the 1920s by Joseph Pilates, Pilates is a method of exercise designed to tone and lengthen muscles and improve balance, flexibility, and posture while focusing on developing a strong core, otherwise known as your “Powerhouse.“ Many of the first students of Joseph Pilates were dancers who went on to teach Pilates classes in their own Pilates studio. Whereas Pilates workouts used to only be taught in a dedicated studio, it’s now on the class menus of many community centers, gyms, and spas around the world. Since its inception, Pilates exercises have grown to become one of the most popular forms of fitness around the globe, and for good reason. Pilates, which incorporates 500 unique movements, is a great fit for anyone looking to work out because it can be easily modified to meet any fitness level and can be increased in difficulty over time. Plus, the benefits of Pilates are innumerable. With Pilates, you are improving your overall balance and strengthening your core muscle group which helps alleviate back pain over time, all while making bathing suit season that much more bearable. While Pilates will help strengthen your core, its core is strengthened by its six principles. They include Centering, Concentration, Control, Precision, Breath, and Flow. By integrating these six principles into your Pilates workout, you will find you receive the maximum benefits of this method of fitness.
Qi Gong
Qigong is also known as chi gung or chi kung—but whichever way you say it (or spell it), the overarching concept of this ancient Traditional Chinese Medicine practice remains the same: to bolster energy flow and strengthen body and mind. The set of Chinese self-healing exercises—stemming from qi (energy) and gong (the achievement that comes from practice)—combines easy, slow movement, rhythmic breathing, and visualization to obtain total wellbeing and self-awareness. This body practice moves at a slower speed, using fluid, flowing movements while you focus on deep, regulated breathing, mental imagery, and meditation. But don’t let its pace fool you, as the exercises can be extremely stimulating to both body and mind.
Show more
Qigong is also known as chi gung or chi kung—but whichever way you say it (or spell it), the overarching concept of this ancient Traditional Chinese Medicine practice remains the same: to bolster energy flow and strengthen body and mind. The set of Chinese self-healing exercises—stemming from qi (energy) and gong (the achievement that comes from practice)—combines easy, slow movement, rhythmic breathing, and visualization to obtain total wellbeing and self-awareness. This body practice moves at a slower speed, using fluid, flowing movements while you focus on deep, regulated breathing, mental imagery, and meditation. But don’t let its pace fool you, as the exercises can be extremely stimulating to both body and mind.
Spinning
High-endurance spinning classes start with your super-jazzed instructor letting you know (read: yelling) when to do what – from pedaling standing or sitting down, pedaling faster or much faster (we said high-endurance) and increasing and lowering your resistance levels. Don’t get discouraged if you can’t keep up the first time, or even the second, or third. Spinning is all about building endurance, and it can be customized to fit any fitness level. Do you like loud music? High-endurance workouts? Group classes? Burning 400-550 calories in 45 minutes? If you answered yes, then you should definitely check out your local spin class. While the initial idea of Spinning workouts can worry even the most hardcore of fitness buffs, once you get the hang of it, it is bound to become your new obsession.
Show more
High-endurance spinning classes start with your super-jazzed instructor letting you know (read: yelling) when to do what – from pedaling standing or sitting down, pedaling faster or much faster (we said high-endurance) and increasing and lowering your resistance levels. Don’t get discouraged if you can’t keep up the first time, or even the second, or third. Spinning is all about building endurance, and it can be customized to fit any fitness level. Do you like loud music? High-endurance workouts? Group classes? Burning 400-550 calories in 45 minutes? If you answered yes, then you should definitely check out your local spin class. While the initial idea of Spinning workouts can worry even the most hardcore of fitness buffs, once you get the hang of it, it is bound to become your new obsession.
Tai Chi
This Chinese practice of slow meditative movements, originally created as a form of self-defense, is now a prime way to de-stress, relax, and reach well-being. Thanks to this exercise being so low-impact, nearly anyone can practice and benefit from it. Find a qualified Tai Chi instructor with Spafinder and learn this relaxing, ancient practice. Tai Chi can help to alleviate stress and anxiety, increase energy, flexibility, and balance, help you sleep, build your immune system, and improve blood pressure, cholesterol, and joint pain. You can gain greater benefits when you practice at the same time and in the same place each day.
Show more
This Chinese practice of slow meditative movements, originally created as a form of self-defense, is now a prime way to de-stress, relax, and reach well-being. Thanks to this exercise being so low-impact, nearly anyone can practice and benefit from it. Find a qualified Tai Chi instructor with Spafinder and learn this relaxing, ancient practice. Tai Chi can help to alleviate stress and anxiety, increase energy, flexibility, and balance, help you sleep, build your immune system, and improve blood pressure, cholesterol, and joint pain. You can gain greater benefits when you practice at the same time and in the same place each day.
Yoga
Through various yoga modalities ranging from bikram yoga (also known as hot yoga), to power yoga, ashtanga yoga, and prenatal yoga, yoga has many healthy benefits for the mind, body, and spirit. Originating in ancient India, the word yoga means to unite or to join, and in yoga, we unite our minds and our bodies through breath. Most Western yoga derives from hatha, one of the six major branches of yoga. Traditional hatha yoga consists of asanas (physical yoga postures) and pranayamas (breathing exercises). With over 100 yoga poses, it’s no wonder yogis never get bored. Like many calming spa treatments, yoga is a discipline that utilizes the mind-body connection to reduce stress, increase flexibility, and enhance wellbeing.
Show more
Through various yoga modalities ranging from bikram yoga (also known as hot yoga), to power yoga, ashtanga yoga, and prenatal yoga, yoga has many healthy benefits for the mind, body, and spirit. Originating in ancient India, the word yoga means to unite or to join, and in yoga, we unite our minds and our bodies through breath. Most Western yoga derives from hatha, one of the six major branches of yoga. Traditional hatha yoga consists of asanas (physical yoga postures) and pranayamas (breathing exercises). With over 100 yoga poses, it’s no wonder yogis never get bored. Like many calming spa treatments, yoga is a discipline that utilizes the mind-body connection to reduce stress, increase flexibility, and enhance wellbeing.
Zumba
The Zumba mantra is “party yourself into shape.” Using easy-to-follow, Latin-inspired choreographed dance moves set to upbeat international music, these high-energy Zumba classes have a serious cult following. The “fitness party” was created in 2001 by Alberto Perez and has grown to be the world’s largest dance-fitness program, with more than 12 million people of all shapes, sizes and fitness levels taking classes weekly. Maria David, a certified Zumba and Aqua Zumba instructor at The Oaks at Ojai says “the dance steps used in Zumba work the core muscles in a very sneaky way. All muscles of the body are included in a typical Zumba party, including the brain. During a typical Zumba class you might see anything from arm toning to squats blended in with the choreography, (which is what is exercising your brain). Exercise in any atmosphere releases feel good endorphins, especially in Zumba."
Show more
The Zumba mantra is “party yourself into shape.” Using easy-to-follow, Latin-inspired choreographed dance moves set to upbeat international music, these high-energy Zumba classes have a serious cult following. The “fitness party” was created in 2001 by Alberto Perez and has grown to be the world’s largest dance-fitness program, with more than 12 million people of all shapes, sizes and fitness levels taking classes weekly. Maria David, a certified Zumba and Aqua Zumba instructor at The Oaks at Ojai says “the dance steps used in Zumba work the core muscles in a very sneaky way. All muscles of the body are included in a typical Zumba party, including the brain. During a typical Zumba class you might see anything from arm toning to squats blended in with the choreography, (which is what is exercising your brain). Exercise in any atmosphere releases feel good endorphins, especially in Zumba."

© 2019 Blackhawk Network, Inc. All Rights Reserved. Designated trademarks and brands are the property of their respective owners. Legal Notices.

Though we strive to provide accurate information, Spafinder is not responsible for any errors in any property listing or any offers advertised by any property. We encourage you to verify all such information with each property. Please report to Spafinder any errors that you find.

Card is issued by MetaBank®, Member FDIC. Distributed and serviced by Blackhawk Network California, Inc. (NMLS# 925953).