Mii amo Recipe: Mayan Breeze Smoothie
As the year of the Maya nears its end, we were inspired to share this Mayan Breeze Smoothie recipe from Mii amo in Sedona, Arizona. Perfect for a morning beverage or for an afternoon pick-me-up, Mii amo flavors this smoothie with one tablespoon of its own house-made coconut puree, but a bit of canned, unsweetened coconut milk – or ½ teaspoon of pure coconut extract – should do the trick at home.
Mayan Breeze Smoothie (Makes 1 ½ cups, to serve 1)
- In a blender or food processor, combine the banana, papaya juice, orange juice, ice, blackberries and coconut.
- Process until frothy and well-blended, scraping down the sides of the work bowl as needed. Pour into a large chilled glass and serve at once.
Nutrition information: 319 calories | 8 g fat | 3 g protein | 64 g carbohydrate
You might also be interested in:
Year of the Maya: 10 Mayan-Inspired Spa Treatments
Brain Food: 5 Foods for Memory + What to Avoid
The Ways of the Maya: New Moon Trims for Faster Hair Growth
Party-Worthy: 4 Festive Holiday Hors d’Oeuvres Recipes
5 Smoothie & Juice Recipes for Healthy Balance
8 Healthy Holiday Side Dish Recipes to Try
Starbucks Diet: Healthy or Not?
Foods for Stress: 7 Ayurvedic Foods to Find Your Inner Calm