It’s Global Wellness Day: How One Day Can Change Your Whole Life!
Global Wellness Day is finally here! Let’s all take a second to look back on all the ways we can celebrate! Are you doing something wonderful for your wellness today? Share it with us in the comments!
- Learn where you can celebrate Global Wellness Day, today!
- What is Global Wellness Day, you ask? Find out here.
- Can’t find a location on the list? Celebrate anywhere you are with the 7-Step Manifesto.
- As part of the GWD 7 Step Manifesto, we’re encouraged to drink more water. Use these tips to increase your H2O intake.
- We’re also asked to stop using plastic bottles, so drink up using these BPA-free reusable water bottles!
- Walk for an hour? No problem! Turn that walk into a hike – here are our favorite places to take a hike.
- Motivate your way through the hour with our Power Hour Fitness Playlist of the month!
- Sitting down for a family dinner is easy with these 10 healthy recipes the whole family will love.
- Use local, organic produce in those recipes – using this cheat sheet for navigating your local Farmers’ Market.
- Finally get even more fun ways to celebrate in our printable wellness guide!
Happy Global Wellness Day everyone!