It’s Global Wellness Day: How One Day Can Change Your Whole Life!

Global Wellness Day is finally here! Let’s all take a second to look back on all the ways we can celebrate! Are you doing something wonderful for your wellness today? Share it with us in the comments!

• Learn where you can celebrate Global Wellness Day, today!
• What is Global Wellness Day, you ask? Find out here.
• Can’t find a location on the list? Celebrate anywhere you are with the 7-Step Manifesto.
• As part of the GWD 7 Step Manifesto, we’re encouraged to drink more water. Use these tips to increase your H2O intake.
• We’re also asked to stop using plastic bottles, so drink up using these BPA-free reusable water bottles!
• Walk for an hour? No problem! Turn that walk into a hike – here are our favorite places to take a hike.
• Motivate your way through the hour with our Power Hour Fitness Playlist of the month!
• Sitting down for a family dinner is easy with these 10 healthy recipes the whole family will love.
• Use local, organic produce in those recipes – using this cheat sheet for navigating your local Farmers’ Market.
• Finally get even more fun ways to celebrate in our printable wellness guide!

Happy Global Wellness Day everyone!