Wellness

Protect yourself this back to school session with keeping up your wellness routines and revamp your diet for health.

Spring inspires change and cleaning and rebirth. But all seasons inspire a seasonal detox as you shed your old you and embrace the new.

The evening of February 12 will see the spectacular snow moon named after the quiet, calm and snowy evening experienced during the month.

Take inspiration from the Runway to your wellness routine. The fashion looks that are popular highlight what’s important to us and our bodies

Are you a Capricorn? December 22 to January 19 birthday babies, here’s your 2025 horoscope. It’s gonna be a great year for you!

2024 is coming to a close and we look back at our favorite spa moments and trends and we look towards 2025 and what the future might bring.

This New Year set some wellness goals with these kick starting wellness retreats and treatments. Perfect to start 2025 right.

Thanksgiving is meant for gratitude and togetherness but it’s usually more about stressful travel and arguments. Here’s how to change that.

Not all sleep is created equal. Prioritizing sleeping from 10 pm to 4 am, maximizes your circadian rhythm and allows your body to heal.

In June, the night sky unveils a mesmerizing celestial event known as the Strawberry Moon, captivating stargazers with its berry coloring.