Wellness

Sometimes you just need a mental health day to recharge and relax. Read more and discover why mental health is a serious wellness trend.

Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways.

Air is arguably one of the biggest wellness trends of 2020. That’s right, ordinary air: the invisible substance that surrounds us and creates the energy that sustains our lives.

What is energy medicine? The act of channeling and manipulating the energy that courses through your body in order to heal it.

As if 2020 hasn’t held enough for us, we are in the midst of Saturn Retrograde and the universe is asking us for a pulse check.

August is Live, Love, Spa’s National Wellness Month! 31 days dedicated to help you focus on self-care, managing stress and new, healthy routines.

Turn your vacation dial to “Bliss.” Traveling can be stressful, whether you’re on vacation or hitting the road for business. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

Taking a vacation has evolved into focusing on your favorite past times and in some cases, managing your health for longevity. As we ask our customers to turn their vacation dial to “Healthy” we recognize the growing popularity of wellness retreats and resorts in the U.S. As we continue to pivot towards healthier living, the demand for fitness and health has grown even while traveling. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

August 15 is National Relaxation Day and after the year we’ve had, you probably need it. Here are five spa-inspired recommendations on how to spend the day.

Circadian rhythm is a major factor for quality sleep. Understanding and keeping track of it supports both sleep—and skin—rejuvenation.

Air is arguably one of the biggest wellness trends of 2020. That’s right, ordinary air: the invisible substance that surrounds us and creates the energy that sustains our lives. However, what if we are breathing air that contains harmful substances that could harm every organ in our bodies? Just like air itself, the dirty air […]

Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways. While we reimagine our wellbeing, look to our resort spa experts for guidance on nutrition, physical […]

Maybe it’s happened to you – you wake up and just can’t go to work that day. You don’t have a fever or a cough but your brain is drained and every fiber of your being is saying no way. You are clearly in serious need of a mental health day to recharge and relax. […]