Wellness

There’s never been a better year to get into wellness and Global Wellness Day (June 12, 2021) is the perfect day to start changing your life.

This National Pet Day consider giving your dog an indulgent spa day for their health and happiness to improve for many years to come.

These 5 ways to celebrate the International Day of Happiness on March 20 remind us that happiness is much more than the balance in our bank accounts.

The fragrant lavender is a major staple in our wellness routine, particularly in its essential oil form. We incorporate it almost daily.

It’s post-holiday, your heartbroken from your last relationship, a singles’ Christmas and New Year’s and now you are ready to heal. This New Year, you’re shaking off the baggage and letting go of those old wounds. What better way to do that than to join your girlfriends in a Breakup Bootcamp?

To help you sort through the hype, we’ve identified top five spa and wellness trends that will continue to make headlines in 2021 and beyond.

2021 is coming soon and well, this New Year, I encourage everyone to embrace life. We are fortunate to be healthy.  We are lucky to see the New Year and gratitude is the answer. On our road to wellness this 2021, remember to build habits with sustainable intention and appreciate as many moments as you can to achieve happiness. Below is a round-up of our wellness 2021 tips.

As we head into the holidays, we’re all doing our best to keep ourselves as well as family and friends safe. So what does this mean for the holidays? Welcome Facetime, Portal and more.

As we head into the holidays, we’re all doing our best to keep ourselves as well as family and friends safe. So what does this mean for the holidays? Welcome Facetime, Portal and more.

With plant-based diets gaining popularity, we’ve hand-picked eight vegan Instagram and Twitter accounts for you to enjoy! These are great places to connect to fellow vegans, for more information on the lifestyle, recipes, inspiration or just a bit of vegan fun.

National Pet Day is April 11 and it’s time to spoil your dog rotten with some delicious doggy spa ideas. Giving your dog a spa day might seem indulgent but embracing alternative medicine has proven to be an effective way to lessen health issues in pets, which translates to longer life and fewer trips to […]

There has never been a better year to get into wellness and Global Wellness Day is the perfect date to start changing your life. It all happens on June 12, 2021 when people from around the world ask the question, “How can I live a more healthy and better life?” Thanks to Global Wellness Day, […]