Wellness

What is energy medicine? The act of channeling and manipulating the energy that courses through your body in order to heal it.

As if 2020 hasn’t held enough for us, we are in the midst of Saturn Retrograde and the universe is asking us for a pulse check.

August is Live, Love, Spa’s National Wellness Month! 31 days dedicated to help you focus on self-care, managing stress and new, healthy routines.

Turn your vacation dial to “Bliss.” Traveling can be stressful, whether you’re on vacation or hitting the road for business. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

Taking a vacation has evolved into focusing on your favorite past times and in some cases, managing your health for longevity. As we ask our customers to turn their vacation dial to “Healthy” we recognize the growing popularity of wellness retreats and resorts in the U.S. As we continue to pivot towards healthier living, the demand for fitness and health has grown even while traveling. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a panel of luxury travel experts.

August 15 is National Relaxation Day and after the year we’ve had, you probably need it. Here are five spa-inspired recommendations on how to spend the day.

Circadian rhythm is a major factor for quality sleep. Understanding and keeping track of it supports both sleep—and skin—rejuvenation.

Turn your apartment into a budding greenhouse and enjoy all the wellness benefits of plant ownership with these three air purifying plants.

Six Senses Service Sparks Return Visits. This is the philosophy at Six Senses Destinations, where the visit begins prior to guest arrival.

In Caribbean traditions, it’s long been known that the full moon is the ideal time to cut your hair and your nails. The idea is to set your intention during the waxing phase of the full moon which is when the moon first begins to grow into the sky.

Maybe you’ve been stuck indoors for too long or you live in a city where the sight of green is pretty rare. Whatever the reason, you might be longing for a breath of fresh air. But that doesn’t mean you have to shell out big bucks on an air purifier. Why not grow your own […]

Who doesn’t dream of a good night’s snooze? The endless health benefits resulting from quality sleep are common knowledge. Reducing stress. Boosting cognitive function. Helping the body fight infections. Etc. Etc. But have you thought about what’s actually contributing to those Zzzz’s that promote physical and emotional wellbeing? Circadian rhythm is one factor. And keeping […]

August 15 is National Relaxation Day and after the year we’ve had, you probably need it. There’s a myth in our society that relaxing means you’re lazy. However, taking a break actually allows our bodies, minds, and souls to reset and become more productive, smarter, and discover what’s ultimately important. So, it’s time to say […]

Vote for your favorite health and wellness retreat in the USA as the USA Today Reader’s Choice Award. As we ask our customers to turn their vacation dial to “Healthy” we recognize the growing popularity of wellness retreats and resorts in the U.S. As we continue to pivot to healthier living, the demand for fitness […]

Vote for your favorite hotel spa in the USA as the USA Today Reader’s Choice Award. Turn your vacation dial to “Bliss.” Traveling can be stressful, whether you’re on vacation or hitting the road for business. Help us find the best in the nation by voting for your favorite from 20 nominees, chosen by a […]

We think wellness should be enjoyable, quick and easy and filled with feel-good fun. That’s why we’re excited to bring you Live, Love, Spa’s National Wellness Month. All during August, Wellness Month will help you focus on self-care, managing stress and new, healthy routines. All of us at Spafinder are wellness advocates and believe in […]

As if 2020 hasn’t held enough for us, we are in the midst of Saturn Retrograde and the universe is asking us for a pulse check. If you are into Greek or Roman mythology, these planet tendencies will be no surprise to you. Saturn, the planet of majestic Saturn is the planet of karma, justification, […]

Woo woo or woo HOO?! The holistic practice of energy medicine, popular in Eastern culture previously raised an eyebrow or two. Skepticism resides in part because of celebrity fondness for the wellness trend of the minute.  (Think Gwyneth Paltrow’s Goop series; Jennifer Aniston finding vibrations in flower essences; Michael Phelps being covered in cupping marks.) […]