Wellness

When it comes to destressing, trying following your nose. These essential oils have been known to calm your body, mind, and spirit.

Recharge your relationship with a sensual couples massage – a perfect way to destress and more importantly reconnect.

As we begin a new year, read up on the 2022 wellness trends that everybody is talking about.

A sweat lodge or Temazcal experience is a centuries-old wellness ritual, taking perspiration up a notch as a shaman helps to release stress and sweat from your body to increase physical health, and improve your mindset.

For greater physical and mental health, take your wellness journey to the next level with a monthly massage.

Regular self-exams are your best protection against breast cancer. If you feel a lump or notice skin changes, let your doctor know.

Holiday beauty treatments provide a blend of confidence and self-care, and we can’t wait to see you sparkle this season and beyond.

There’s no rule that says you can’t give yourself a gift this holiday season. Here’s a few tips on how to gift yourself the gift of self care

Wood therapy is one of the most popular body treatments of 2021, and it’s easy to see why. This ancient massage technique majorly destresses.

Bring the spa home with you and enjoy a relaxing foot soak that feels amazing after a long day of work or play. Wellness benefits, recipes & more!

Self-care is a must as many of us with stocked shelves of serums, face masks and hair wraps know. While at home spa is great, sometimes you’re simply in the mood to be pampered. Our advice? Take your wellness journey to the next level with a monthly massage! Adopt a regular experience for greater physical […]

Ayahuasca retreats continue to grow in popularity as sweat lodge experiences grow in popularity. Seeking heat and mental, physical and spiritual growth? Well sweat lodges, a centuries-old wellness ritual, take perspiration up a notch as a shaman helps to release stress and sweat from your body. Glowing skin, increased physical health, and an improved mindset? […]

The year 2022 is almost here, and we’re ready to discover a new way of wellness! From beauty and fitness to food and travel, these trends help to boost your health in an incredible way. What exactly is helping these wellness trends gain momentum? Well, the pandemic definitely still plays a role – as people […]

There are few things more intimate than activities that both you and your partner enjoy. Especially when the activity is a couple’s massage! Relaxed muscles and loving memories are just the beginning of the joys you’ll experience with a joint spa experience. Moreover, the benefits of a couples massage extend far beyond Valentine’s Day. With […]

Stress is something we all face in our everyday lives. However, there are many methods of preventing these anxieties and welcoming positive energy. One of our favorites? Essential oils. The path to your mind, heart, and spirit is through your nose, and the best everyday oils can trigger feelings of serenity while helping you eliminate […]