Wellness

2021 is coming soon and well, this New Year, I encourage everyone to embrace life. We are fortunate to be healthy.  We are lucky to see the New Year and gratitude is the answer. On our road to wellness this 2021, remember to build habits with sustainable intention and appreciate as many moments as you can to achieve happiness. Below is a round-up of our wellness 2021 tips.

As we head into the holidays, we’re all doing our best to keep ourselves as well as family and friends safe. So what does this mean for the holidays? Welcome Facetime, Portal and more.

As we head into the holidays, we’re all doing our best to keep ourselves as well as family and friends safe. So what does this mean for the holidays? Welcome Facetime, Portal and more.

With plant-based diets gaining popularity, we’ve hand-picked eight vegan Instagram and Twitter accounts for you to enjoy! These are great places to connect to fellow vegans, for more information on the lifestyle, recipes, inspiration or just a bit of vegan fun.

Sometimes you just need a mental health day to recharge and relax. Read more and discover why mental health is a serious wellness trend.

Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways.

Air is arguably one of the biggest wellness trends of 2020. That’s right, ordinary air: the invisible substance that surrounds us and creates the energy that sustains our lives.

What is energy medicine? The act of channeling and manipulating the energy that courses through your body in order to heal it.

As if 2020 hasn’t held enough for us, we are in the midst of Saturn Retrograde and the universe is asking us for a pulse check.

August is Live, Love, Spa’s National Wellness Month! 31 days dedicated to help you focus on self-care, managing stress and new, healthy routines.

Embrace guided meditations, physical activity, a focus on wellness and concentration at anyone of these Readers’ Choice Award Winners. Planning a lifestyle change or just a transformative Vacation? Don’t miss out on these Spafinder top Destination Resort Spa getaways. While we reimagine our wellbeing, look to our resort spa experts for guidance on nutrition, physical […]

Maybe it’s happened to you – you wake up and just can’t go to work that day. You don’t have a fever or a cough but your brain is drained and every fiber of your being is saying no way. You are clearly in serious need of a mental health day to recharge and relax. […]

With plant-based diets gaining popularity, we’ve hand-picked eight vegan Instagram and Twitter accounts for you to enjoy! These are great places to connect to fellow vegans, for more information on the lifestyle, recipes, inspiration or just a bit of vegan fun. Twitter Accounts For Vegans @IsaChandra – A great place to find fun and easy vegan recipes from the host […]

As we head into the holidays, we’re all doing our best to keep ourselves as well as family and friends safe. So what does this mean for the holidays? Welcome Facetime, Portal and more. Facetime Design and decorate as if you were hosting because you are! Families are ready to share their meal even if […]

So by now some of us are experts at zoom, facetime and all the filters associated with each. Covid-19 has forced our hand at our digital expertise primarily because for some of us, it was the only way to stay close to family. Gloria Estefan jokes she is VR grandma now because it was the […]

2021 is coming soon and well, this New Year, I encourage everyone to embrace life. We are fortunate to be healthy.  We are lucky to see the New Year and gratitude is the answer. On our road to wellness this 2021, remember to build habits with sustainable intention and appreciate as many moments as you […]