Wellness

Regular self-exams are your best protection against breast cancer. If you feel a lump or notice skin changes, let your doctor know.

Holiday beauty treatments provide a blend of confidence and self-care, and we can’t wait to see you sparkle this season and beyond.

There’s no rule that says you can’t give yourself a gift this holiday season. Here’s a few tips on how to gift yourself the gift of self care

Wood therapy is one of the most popular body treatments of 2021, and it’s easy to see why. This ancient massage technique majorly destresses.

Bring the spa home with you and enjoy a relaxing foot soak that feels amazing after a long day of work or play. Wellness benefits, recipes & more!

Whether you’re hoping to gain words of affirmation or write down your morning mantras, here are four reasons to start journaling.

Relaxation is key to a healthy and happy life, and now is the time to discover new and fun ways to take it easy this Relaxation Day.

Thanks to remote working, wellness sabbaticals and extended stays at spa resorts are a hot trend where you can shake up unhealthy routines.

There’s never been a better year to get into wellness and Global Wellness Day (June 12, 2021) is the perfect day to start changing your life.

This National Pet Day consider giving your dog an indulgent spa day for their health and happiness to improve for many years to come.

October is Breast Cancer Awareness Month and it’s hard to miss all the articles and posts about breast cancer— not to mention the color pink. We believe knowledge is power and if you haven’t had a recent breast exam or mammogram, now is the time to schedule an appointment. However, remember that regular self breast […]