5 Pilates Moves for Flexibility
To kick off our “5 For” Series with Core Zone Pilates in NYC we’re sharing 5 Pilates moves for flexibility! Follow along!
Remember, you should always consult with your physician or personal fitness professional before starting any new wellness or fitness program. The exercises depicted in these videos may not be right for everyone, and SpaFinder makes no representations as to any results you may receive. These videos are for informational purposes only.