Fitness

Rucking is pretty straightforward. It involves putting weight in a backpack and walking with it. That’s it!

Pilates has the mind-body connection (focus) that yoga offers but with a faster rhythm— and we think longer-lasting results.

Time to get out side and get exercising – try these fun outdoor exercises and make one your new obsession!

It’s officially National Wellness Month, and Spafinder is joining in on the fun this August with an exciting Wellness Warrior challenge.

For greater physical and mental health, take your wellness journey to the next level with a monthly massage.

Find your zen with Spafinder when you use our cards for Pilates, Yoga, Personal training and more. We live and breath wellness every day and want to share these rituals with you.

Yearning for the gym or a yoga class? Check out fun new ways to get back into a fitness routine and learn how to return safely.

Stepping on a scale can be a frightening experience. But what if we skipped the scale and changed our entire outlook on why we’re working out?

It’s cold outside but that’s no excuse not to work out. Simply bring your workout indoors. Brands like Peloton and Mirror make getting fit accessible—and convenient.

Sure, your wellness routine might be G.O.A.T. (greatest of all time) but if you aren’t turning your attention to actual goats, you might be missing out.

In today’s fast-paced world, staying healthy and maintaining a strong mind-body connection is more important than ever. If you are one of the millions of people who want to like yoga but just can’t seem to get into it, we highly recommend you delve into Pilates. Developed by Joseph Pilates during World War I, this […]

Rucking isn’t just a messed up auto-correct. It’s the latest fitness craze that is cheap, easy to do and insanely effective. Rucking is very simple – it’s basically walking with a weighted backpack or rucksack. Plus it offers a wide range of benefits for individuals seeking a practical and challenging fitness routine. And yes, it […]