This month’s playlist mixes slower beats with powerful hooks, perfect for a interval workout on the treadmill. Increase the incline each minute or alternate between a comfortable jog and a full-minute sprint, remember that your body can do anything you want it to for 60 seconds. Have fun! Don’t have a treadmill? Head outside if the weather isn’t bad or use this mix with one of our printable workouts!
*You will have to download Spotify for free to listen