Clean Reading: Health Benefits of Cinnamon, 21 Reasons Your Hair is Thinning & More!
From the health benefits of cinnamon to 21 reasons your hair is thinning, get the news you need this week in this edition of Clean Reading!
- Work on your back, chest, arms, abs, glutes, inner thighs, quads, and hamstrings with just ONE move! Watch Tracy Anderson take you through the Grand Plié With Kick on Health.com.
- Get 10 healthy lunch ideas for work on the Telegraph.
- Cinnamon isn’t just a tasty spice it also has tremendous health benefits, learn more on Medical News Today.
- SELF shares 4 paleo recipes to help fuel our workouts!
Beauty and Grooming
- Women’s Health helps us start the day off right with the best morning skin-care routine and shares 5 major anti-aging mistakes we’re making.
- Is your hair thinning? Health.com shares 21 causes of hair loss.
- From a fresh sake bath to the SKII facial, Style.com shares the best spa treatments in Tokyo.
- TIME lets us know the 14 reasons we’re tired all the time.
- WhoWhatWear shares 13 organization hacks that actually work for keeping your closet under control!
- CMSWire shows the dangers of multitasking. Turns out, we may be killing ourselves for nothing.
Travel and Play
- A Luxury Travel Blog features the 10 longest flights in the world.
- Take an instant virtual vacay with Travel + Leisure’s post on the most beautiful coastal towns.
What are some of your favorite stories this morning? Share them in the comments below!