One of our favorite healthy desserts is chocolate avocado mousse. Simplicity satisfies the sweet tooth with this concoction. A blend of of Dates, Avocados, and Cacao, this recipe really makes you want to snatch a spoonful.
Add Strawberries that are in season or raspberries to make this a delicious pairing.
Try your hand at the recipe above and see why healthy eating if flavor filled and easy.
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Jacky Dubail, manages the Marketing department at Spafinder. She is a 200 RYT, holistic nutrition coach, tabata trainer and overall adventure enthusiast. Her motto is eat healthy, lift weights daily and be grateful. She recently authored, the Sanctuary Method, a 40-day self-leadership practice I developed to help women respond with intention instead of reactivity, strengthen healthy boundaries, and return to their inner sanctuary, one moment at a time. It's based on her own experience, " I give my nervous system a moment to regulate and settle into a ventral state—a place of safety, connection, and clarity. From there, I can choose how I want to respond instead of becoming an older version of myself." http://bit.ly/4y9gwC5