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Healthy Holiday Side Dish Recipe: Autumn Kale Salad

Spafinder Team2 min read
Mediterranean-Diet
Healthy Holiday Side Dish Recipe: Autumn Kale Salad
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Healthy Holiday Side Dish Recipe: Autumn Kale Salad

Recipe by The Lodge at Woodloch Course: Salads Cuisine: American Difficulty: Easy Servings

2

servings Prep time

15

minutes Cooking time

10

minutes Calories

220

kcal

Ingredients

  • 1 bunch red Russian kale

  • 1 bunch rainbow Swiss chard

  • ¼ cup chopped Turkish figs

  • 1 oz. ricotta salata cheese

  • 1 red beet peeled, halved and thinly sliced

  • Juice of 1 lemon

  • 1 tsp olive oil

  • ½ tsp cinnamon

  • ¼ cup toasted pistachios

Directions

  • Clean kale and chard; keep leaves whole.

  • Lightly sauté in a pan with olive oil until slightly wilted and color has brightened. Remove greens from pan and add beets; lightly sauté until tender.

  • Toss everything together and garnish with zest of one lemon or fresh chopped tarragon.

Notes

  • Note: Calories are per serving